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9 1/2 Weeks....and not the Movie!


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Old 04-21-2004, 09:47 PM   #631
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gluteus beautius....

Someone's a little weird tonight....wonder why??? hmmmm



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Old 04-21-2004, 09:54 PM   #632
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why? do tell!



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Old 04-21-2004, 09:56 PM   #633
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uh uh.....



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Old 04-21-2004, 09:57 PM   #634
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c'mon..no secrets!
give us a hint!



Success leaves clues. People who produce outstanding results do specific things to create those results

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Old 04-21-2004, 09:57 PM   #635
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a hint??? OK.....uh, think vascularity?




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Old 04-21-2004, 10:04 PM   #636
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Quote:
Originally posted by greekblondechic
craigie looks good from that angle

jodie, did ya jump him and ??? I would've!



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Old 04-21-2004, 10:04 PM   #637
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something like a cardio....hump, er..pump?



Success leaves clues. People who produce outstanding results do specific things to create those results

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Old 04-21-2004, 10:05 PM   #638
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Quote:
Originally posted by greekblondechic
craigie looks good from that angle

jodie, did ya jump him and ??? I would've!
"look at the butt o that one...yeah..he must work out"
- dumb and dumber



Success leaves clues. People who produce outstanding results do specific things to create those results

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Old 04-21-2004, 10:06 PM   #639
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Quote:
Originally posted by Burner02
what she said!
ok..if you can see abs..on a woman..there is NO WAY you can have fat tushie.....
I am sure you you only have a gluteus 'minimus'..
I do have a larger tushie. Its the last place to go on me. Upper body leans out so quick! But the lower...I have to fight to get it to go down.



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Old 04-21-2004, 10:08 PM   #640
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shut it!
post up or shut up!
I bet craig could bounce a quarter off your hiney!



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Old 04-21-2004, 10:09 PM   #641
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OMG...My journal is going to the gutter!



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Old 04-21-2004, 10:10 PM   #642
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I can bounce quarters off his tushie! He has the perfect rear.
Mine....it still is a lil squeeshie.



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Old 04-21-2004, 10:11 PM   #643
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blame it on FG!
Girl gets a little bread..and the thread goes downhill..



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Old 04-21-2004, 10:13 PM   #644
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well she isn't the only one that got bread.



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Old 04-21-2004, 10:17 PM   #645
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Ok....the leg workout and not the middle one.

Seated leg curls
4x12,10,8,6@50,70,80,90
Leg Ext.
4x12,10,8,6@60,80,100,110
SLDL
4x12,10,8,6@85,115,135,135
Wide stance leg presses
4x12,10,8,10@180,270,360,450
Calf presses on leg press
2x20@180,270
BB stationary Lunges
2x15@60
Pilate Squate things
2x20@60

No cardio today, was off day for that.
There was no change to the cardio when we went to see Jon, still 40 and 35. We are on weekely visits from now until the show.



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Old 04-21-2004, 10:21 PM   #646
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nice weights!
"pilate squate things"
I love that!



Success leaves clues. People who produce outstanding results do specific things to create those results

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THERE IS NO TOMORROW!
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Old 04-21-2004, 10:30 PM   #647
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well I don't know the proper name for them.

I'm enjoying the workouts this week Burner! Haven't done them like this in awhile, plus today....with all that cake...extra energy! Dinner was not good. No protein, no veggies. only carbs! and fat! and not the good kind. I wanted french bread and butter....
so I had french bread and butter with crystal light. <--Not the norm. cheat food for me. I was just so sick of meat, meat and veggies and more veggies.

Oh...i forgot the Mr. Goodbar too! That was before we got home with the bread.



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Old 04-21-2004, 10:32 PM   #648
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hmm...french bread....cheesy garlic with marinara....
good call, get it out of your system, press on!
I just had two chicken breasts and basmati (sp) rice I made in my new rice cooker I got off ebay!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 04-21-2004, 10:40 PM   #649
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Quote:
Originally posted by Burner02
hmm...french bread....cheesy garlic with marinara....
I forgot about the cheesy marinara sauce! I should have got some of that to go with it.

Ahh...ebay! I've been getting rid of stuff on there lately for our vacation fund. My Mom is like a pack rat for yard sales so she brings stuff over for me to get rid of or she sells the stuff she gets in a flea market booth she has once a month. I bought my Sade CD (was $6.50 including shipping) on there and a battery for my cellie.



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Old 04-21-2004, 10:44 PM   #650
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I've gotten a few things off ebay. Paid maybe 325.00 total for the same dive watch / computer my friend paid 500.00 for!


It was odd, buddy and wife were going to have a yard sale this past Saturday. Some guy showed up at their house as soon as they opened and bought all their stuff and left! Sounded like this guy goes around to garage / yard sales, buys the stuff and maybe resells it at the flea market....



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 04-21-2004, 10:56 PM   #651
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Probably. Mom doesn't do that. But she will go dig in a pile of trash beside the street if it looks interesting. She has one bedroom in her house that you can not get into because she has it filled with stuff. Her husband is having to make a storage shed in part of the backyard with shelves to store her flea market stuff. Now this thing he is building isn't small, it pretty HUGE from what Craig has said. Maybe the size of our apt. which is 788 sq. feet. LOL



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Old 04-21-2004, 11:03 PM   #652
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It's time for bed. 6am comes too soon. Plus my body is aching all over from chest and back the past few days. Legs won't be much better tomorrow.
Sleep well everyone!!!

Greekie....write your paper!



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Old 04-21-2004, 11:24 PM   #653
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Did you see that thread a couple months back, where a guy had a mother who was a compulsive buyer, and her whole house was filled with crap?
You could barely walk thru it?


G'night!



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Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 04-22-2004, 08:07 AM   #654
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Her mom isn't "that " bad...but she does have a room or two devoted to her "junk" and it was piled almost to the ceilings in those rooms.

her stepdad is building a storage shed next to the house to keep all the stuff in and I swear it is just as many square feet as their house...if not more...lots of room to store her junk (something tells me the house will still be full of stuff though)

thank you all for the comments on my ass....it's nice to know i have a good side!



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Old 04-22-2004, 08:08 AM   #655
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burner...stop looking at my butt....thats just gay dude...lol



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Old 04-22-2004, 09:21 AM   #656
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great workout last nite Jodie!! bet your legs are aching today!!! gosh and cardio this morning! fun fun!!

hope you enjoyed that bread n butter and Goodbar chocolate thingy! last cheat wasnt it??

Have a great day!



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Old 04-22-2004, 09:52 AM   #657
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Quote:
Originally posted by JLB001
Probably. Mom doesn't do that. But she will go dig in a pile of trash beside the street if it looks interesting. She has one bedroom in her house that you can not get into because she has it filled with stuff. Her husband is having to make a storage shed in part of the backyard with shelves to store her flea market stuff. Now this thing he is building isn't small, it pretty HUGE from what Craig has said. Maybe the size of our apt. which is 788 sq. feet. LOL
GOOOOD LORD That is a HUGE Shed for her stuff!! LMAO!



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Old 04-22-2004, 09:53 AM   #658
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Morning Jodie



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Old 04-22-2004, 11:41 AM   #659