JLB001

Tanya made it in alright. We'll see her at 6:30 for cardio.
Oh...I'm gonna get puppy pics tomorrow too! Puppies are sooooooooooo cute!


Ok...arm workout for tonight.

NG skull crushers with z bar
4x12,10,8,6@40,50,50,60
bench dips supersetted with vbar presses
4x20 4x12,10,8,6@30,40,40,50
Alt. Incline db curls
4x12,8,8,6@15,25,25,25
Preacher curls
4x12,10,8@15,25,25 last set was dropset 4@30 drop to 15 for8
standing double bi cable curls
4x12,10,8,8@40,50,50,40

also did some ab work. didn't do cardio, was late and we still had to go get food.

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

whatcha doin' this weekend?
I'll..be..here...working....

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

Went to watch the Labrada show with Tanya and Craig. Laid out at the pool, still have to go back to the gym for the 2nd set of cardio.

"When you get to the end of your rope, tie a knot in it and hang on."

myCATpowerlifts

cool!

JLB001

Tanya with Lee Labrada. Ok...Tanya has got to do that show the end of this month! She got alot of positive feedback, which I hope has helped boost her confidence in herself. Myself, I think she should have brought her suits with her to this show and done a late entry. She would have blown these girls away. She tells me I am just being nice...yada yada yada...when I am being dead serious.

Attached Images

tanya.jpg (33.6 KB, 36 views)

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

The blonde in the light suit with the good posing would have been her main competition.

Attached Images

100_1093.jpg (36.1 KB, 34 views)

"When you get to the end of your rope, tie a knot in it and hang on."

greekblondechic

Hey Jodie

I totally agree that Tanya could've done the show!

That blonde is hot, look at all the other girls standing weird..sheesh

I can do it

I WILL be a size 5.

myCATpowerlifts

wow tanya is hot

Burner02

Lee was always one of my favorite bb'ers.
He never one 1st, but always gave it his best. Kinda of an under dog thing...

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

atherjen

WOW!!!!!!!!!!! Tanya looks INCREDIBLE!! she Def should do that show!!!!

how has your weekend been Jodiebolognie?

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

greekblondechic

Jodie is becoming busier by the day, damn those competitions taking time away from IM

I can do it

I WILL be a size 5.

Jill

I know, I miss her too....

JLB001

I'm sorry everyone. Was a busy weekend.

Jen..Tanya does look great! I think she finally seen that the girls that do figure are not as HUGE as they look on stage. LOL I just hope she has enough confidence in herself to do the show. I seriously think she would walk away with it. She would have this weekend without much effort. Her hubbie and kiddos are 100% her doing the show coming up too.

I didn't get any puppy pics, but they are all so cute! NOw Chyna...that bulldog, has this smooshed in face. LOL She was cute too. And snoores! LOUD

I did keep up with my cardio all weekend (including the 2 a days), along with the diet. Craig and I did eat out lastnight, had grilled shrimp and steamed brocolli with red peppers. It was yummy! Had they put a whole bucket of shrimp in front of me, I would have kept eatting.

I'm down to 126 as of this am, only about 6 or 7 more to go. My legs are FINALLY starting to move! Its about friggen time!. Worked on posing this am with Floyd and Craig. Severla times I only heard wow from them both. They are trying to decide which should be my favorite pose between front double bi, rear d.bi, or abs. I'm like whatever you two think is what I'll use. We weren't able to work on routine, the aerobic room was locked and noone knew the code to open the door. Craig said he was gonna help me with that this week. Gawd...what would I do without him. I'd be so lost. He's the best.

"When you get to the end of your rope, tie a knot in it and hang on."

cajunFit

Hey Jodie,

Just got in ........finally. Hey thanks for taking the pic with Lee, he's always been a favorite of mine.

I also have to Thank You & Craig for everything this weekend!!! You two are incredibly wonderful. Not often do you find true genuine people. I am so happy we met. You guys have helped me out so much I cannot thank you enough!!!!!

Your knowledge and support is very helpful to me and I greatly appreciate it all!!!! Thanks for taking me to the show and to the gym.....I really needed the cardio ( IHOP).

JLB001

LOL...I'll be a stinker for pm cardio...I'm having aspargus. (wish it was IHOP)

Tanya, your more than welcome. We enjoyed spending time with you guys too. I just want for you to do so well in your first show, its not easy to know what to do without someone to show you how at times.

If Steve needs more scooters, let us know!

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

hey lady!
asparigus, eh? Drink mucho water!


Semi-worked out w/ Kristen this afternoon...had to make sure I looked 'good'...moved some good weight...gonna pay for ittomorrow...

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

I drank lots of water, bodyfat stuff isn't until Friday. But that doesn't help with being stinky part.

What is a semi-workout?

"When you get to the end of your rope, tie a knot in it and hang on."

cajunFit

Jodie......I'm Scared what can I tell you. Especially right now since I have not been training as hard because of all I have going on. I'm not gonna lie, you know I was nervous just watching the show.

The positive feedback was from your Friends , but it did make me feel better.

and thanks, mycat, atherjen & greeky.

Did you work on your routine tonight?

cajunFit

Jodie, Steve was trying to steer clear of you yesterday because he was STINKY.....he didnt want you to smell him LOL.

JLB001

Umm...no, I stoned my suit instead. Craig ordered a posing video for us from ebay, should have that by Wednesday.

Hey...my fingers hurt from squishing those rhinestones on! If you order the flatbacks, get the larger prong tiffany settings, they hold the stones better in the thicker material.

Girl...least you only have to do quarter turns....I gotta be up there all by myself for over a minute pretending to do some kind of routine that is totally freaking me out. I'd feel better if they didn't make us do those things.

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

Did he have asparagus? Craig wants to know what is he watching on Sci-Fi?

"When you get to the end of your rope, tie a knot in it and hang on."

cajunFit

How is the suit coming along, post at pic so I can see how it looks. Are you doing the light blue one?

Btw Drew took the paper with the website on it

and Yes you are right, doing a routine is alot harder than doing quarter turns.

But you are going to do Awesome!!!! You are looking soooo Good!

cajunFit

Girl my Old Man is sleeping....he was watching Stargate earlier.

He really enjoyed talking to Craig. He loved his stories. He talked about him on the ride home. Believe me, my hubby is ADD and not many people catch his attention....lol, he laughed about Juan.......I dont think we could leave Steve, Craig, & your son alone together........they would be throwing bouncy balls and racing scooters all day long ....

JLB001

http://dreamtimecreations.com/

Those clear ones on your two piece are the clear 30ss flatbacks or the hotfix stones, not sure what the size of the smaller blue ones are.

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

I dunno...with my son, girls' would have to be involved or he would try talking them into a trip to the girlie bar.....

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

we are off to bed! night night peepers

"When you get to the end of your rope, tie a knot in it and hang on."

cajunFit

LOL....he might get kicked out again.

Thanks for the link just saved.

cajunFit

Night Jodie!

You and Craig have a good day tommorrow

Time to feed the pups.

Fitgirl70

Ah, Jodie, I'm so glad your legs are coming girl

I can't wait to see new pics....anything w/ the suit you studded?

Have a great day. I'm