IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


9 1/2 Weeks....and not the Movie!


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 04-13-2004, 06:11 PM   #241
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Hey Jodie. How are ya honey? Lookin' good!!! Hey, did you pick a song yet? Are your ears burning? I was talking to Victor about you and how wonderful you're looking and how lean you're getting.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline  
Old 04-13-2004, 07:06 PM   #242
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Quote:
Originally posted by Fitgirl70
Hey Jodie. How are ya honey? Lookin' good!!! Hey, did you pick a song yet? Are your ears burning? I was talking to Victor about you and how wonderful you're looking and how lean you're getting.
I haven't picked it yet. I need to do that by this weekend. Or I will not have the routine down in time. Only 8 short weeks to go. Half way there!

I don't think my ears were burning too bad. They didn't look red when I came back from tanning. That's sweet of you to tell Victor. I'm beginning to think my legs will never get lean enough and I am so sick of friggen cardio. Plus I want a big fat 1/2 lb cheeseburger with ketchup, pickles and homemade french fries from Fuddrucker's. Oh...can't forget the HUGEEEEE glass of icetea! I'm jonesing for bread today. I could eat a whole loaf of hot french bread from the food store at this moment.

Hope you decided on what to have for dindin. We are having.....Get this......Ya ready??


CHICKEN AND VEGGIES!!! I do have a big plate of sweet potatoes in the micro nuking for the week.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 07:24 PM   #243
DS
 
atherjen's Avatar
 
Join Date: Dec 2003
Location: MS
Posts: 5,757

thats unique Jodie!!

dont think of all those goodie foods that your craving! think of how juicy and yumm that cluck cluck and veggiemistirs will be!

and no fear- those legs will come in! you still got lotsa time! remember they did before and they are always the last!



" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd
atherjen is offline  
Old 04-13-2004, 07:27 PM   #244
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Tonight's Back workout
One arm db rows
4x15@35, 50, 50, 50
Close grip bb row
4x15@70, 90, 90, 90
Shrugs
3x15@185,185,235
Reverse grip seated rows
3X15@50, 80,80
Assisted Chins
3x15@bodyweight
Hypers
3x15 w/25lbs

35 mins cardio. 25 on stairmaster at a 5 on intervals, 10 mins on stationary bike, with seat set low on a level 9.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 07:28 PM   #245
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Chicken and lettuce with tomato and cuccumbers...the staple of my diet. Oh...and Pace Salsa.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 07:36 PM   #246
I'm special :)
 
greekblondechic's Avatar
 
Join Date: Dec 2003
Location: NJ
Posts: 7,791

Mya - Why you gotta look so good?

umm..remind us again what kind of song/beat/etc u r looking for?
greekblondechic is offline  
Old 04-13-2004, 07:56 PM   #247
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

LOL...something a klutzie white chick can move too.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 08:35 PM   #248
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

Quote:
Originally posted by JLB001
This am. 35 mins cardio. 25 on the treadmill, 10 on the bike.
Diet will be lower card again, but spaced out a lil different.
do some for me, eh?
I was actuyally looking forward to doing some running tonight...I packed my sweats a t-shirt and a light jacket...could t find my dam shoes! It is nice outside too! Was going to be a nice night...dam!
I get to go to the store and buy some new ones tomorrow...

hiya, jbl!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 08:55 PM   #249
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

My gosh time flies!! 8 Weeks!! But look at it this way-- 8 weeks till us girls all meet up and hang out..and of course see Jodie ROCK THE HOUSE!!!!

YuM Yum.. I had Chicken & green beans for dinner



I Believe in the Impossible!!!
Stacey is offline  
Old 04-13-2004, 09:56 PM   #250
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

I was bad...very very bad! Craig made me do it. Umm...the day would have been good...until he wanted Little Debbie snack cakes. Yuck. He brought me marshmellows and rice krispy cereal......I ate HALF the pan of rice krispy treats. Guess I made up for Easter. Ah well...cardio for 45 in the am and another low carb day since today did not seem to be one. Shiot happens, tomrrow is another day.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:01 PM   #251
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

RKTs aren't THAT bad, are they? or..are you getting ready for a comp?
if it makes you feel any better...the long eared buny Krisnten got me for Easter..his ears were not nibbled on at all today...



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:09 PM   #252
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Getting ready for a comp Burner, 8 weeks out. And those RKT's are not on the menu. Aww...eat the damn bunny! make us feel better.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:16 PM   #253
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

oh..I will eat said bunny...she doesn't stand a chance....but will take time....
Consider me your junk food eating evil half..



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:18 PM   #254
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

ok...the dates on the following pics are as follows
3/5, 3/14, 3/21,4/7, 4/13 (after the RKT's) My tummy hurt in the last ones. too many RKT's.
I tried to keep the images close is poses.
Attached Images
File Type: jpg updates1.jpg (81.1 KB, 29 views)



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:20 PM   #255
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

I would say I would share Craig's little debbie cakes...but he ate the whole box.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:23 PM   #256
Back to reality
 
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861

Fuck you look good, I am jealous. I guess I cant be jealous when Im the one making pb cookies! They are for Steves work. I didnt even taste the batter (ya right)

BTW, why dont you have crystal light iced tea??
Jill is offline  
Old 04-13-2004, 10:23 PM   #257
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

Quote:
Originally posted by JLB001
ok...the dates on the following pics are as follows
3/5, 3/14, 3/21,4/7, 4/13 (after the RKT's) My tummy hurt in the last ones. too many RKT's.
I tried to keep the images close is poses.
very hubba hubba!
I like the one with yo in the white top and ball cap, with teh 'touch down!' pose!

Nice musculature!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:25 PM   #258
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

Hey honey.. I think u needed that treat..now you won't want a cheat for awhile. Don't feel bad girl-- you will burn it off in the morning. I had a chocolate eggie bitesize just now! (and I'm wanting to be able to do a photoshoot next month-ugg)

Dang it..the pics are blurry on my computer(they always are) So I will check them out at work..but from what I can see..DAMN woman!! looking saaawwweeeeeeet!! Muscle Woman! You are a HUGE inspriation!!!!!




I Believe in the Impossible!!!
Stacey is offline  
Old 04-13-2004, 10:26 PM   #259
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

We have it at work Jillie. I just try to drink more water, but I do have crystal light too. I think we have the grapefruit and orange here at the house. My fav. is the raspberry lemonaide kind. I have to be careful with it, I could drink the whole pitcher.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:28 PM   #260
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

I haven't had crystal light in a while....I remember liking it. Is there any bad thing about it? (water does get old after a while..)



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:29 PM   #261
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Thank you Stacey and Burner.

Stac...what you doing up late? You get up earlier than me! I didn't need them...they popped in my mouth. I'm innocent....I didn't make them. (lies!! it's all lies!)



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:36 PM   #262
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

Hey girl!! Aww well I finally got the computer working at home, and its addicting. I need to go to sleep since I only slept an HOUR last night. (have no clue why)

I know..gotta get up at 6am. yuck!!

Your a goober about them rice crispies..those sound so yummy now!!!haha



I Believe in the Impossible!!!
Stacey is offline  
Old 04-13-2004, 10:37 PM   #263
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

Quote:
Originally posted by JLB001
I didn't need them...they popped in my mouth.
that happens to you too? Dang! I thought it was just a phonomenon here at this altitude! hmm..it's streading...RUN, JBL...R U N!!!!!!!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:38 PM   #264
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

Quote:
Originally posted by Stacey
Hey girl!! Aww well I finally got the computer working at home, and its addicting. I need to go to sleep since I only slept an HOUR last night. (have no clue why)

I know..gotta get up at 6am. yuck!!

Your a goober about them rice crispies..those sound so yummy now!!!haha
u only got one hour of sleep? Are you jacked on cafene or something? How are you functioning?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline  
Old 04-13-2004, 10:40 PM   #265
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Stac...I had HALF of a cake size pan! Didn't think I could chew anymore and they were sweet. Guess I got the fix for marshmellows out of the way for awhile.
Having a pc at home is addicting, Craig is snoozing on the couch.

Burner...don't you just hate when they jump in there! No control! LOL Actually I had been on day two of low carb until that. So maybe it won't be as bad, plus I haven't been nibbling since I was off work for several days.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:44 PM   #266
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

Yep I think you took care of that sweet tooth!! I won't talk about what I'm craving in here.

I know Matts been asleep for the past 2 hours..but he has to get up at 4am.

Burner-- I have no idea. Last night sucked.. I had the hiccups for awhile..and was just wired all night. Today..yes I had a cup of coffee..but thats all..I was So busy at work it didn't phase me much..except for all the yawning..lol.
Now I'm very sleepy..

Going to bed now..goodnight ya'll!



I Believe in the Impossible!!!
Stacey is offline  
Old 04-13-2004, 10:47 PM   #267
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Everyone sleep well! Time for night night.

Hey...has anyone seen MyCat around? where is the lil goober???? He's not journal whoring....what's up with that???



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline  
Old 04-13-2004, 10:58 PM   #268
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320

Maybe he got grounded...



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline