Good luck benching tomorrow man, you know I'll be routin' for ya'. I am sure you'll do a good job. You're training advice has brought my bench from 320 to 350. And I know it's still going up.
Diet looks solid, better than mine on a daliy basis, lol.
Oh I see.
PreMier- "Too much grain, it hurts when I crap"
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Good luck benching tomorrow man, you know I'll be routin' for ya'. I am sure you'll do a good job. You're training advice has brought my bench from 320 to 350. And I know it's still going up.
Diet looks solid, better than mine on a daliy basis, lol.
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
Originally posted by Saturday Fever
Breakfast
2 cups of oatmeal (it was 2 cups when it was dry)
8 egg whites, 2 full eggs (yes, 10 total)
I see you like oaties and eggs as much as I do!![]()
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GOOD LUCK at the meet tomarrow!![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
How did the meet go SF?![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
It went very very bad. I'll post a link when the website is updated.
yay.
I am sorry your meet went badly! What happened??![]()
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622
I was late, had to rush, got stubborn and decided to squat and deadlift just to get a 3 lift total. Reinjured the left foot all over again being stupid. This time I did something bad enough to screw up my leg drive on bench. I only hit one lift of 245 on bench, skipped deadlifts, and my foot caused 315 to almost kill me on squats.
Not to mention now I have another podiatrist appointment to see what else I did to my foot being dumb.![]()
yay.
argh... that sucks, man. Hopefully you didnt do any serious damage.
Damn man, that sucks, I am sorry to hear that. Hope that your foot gets better. I know exactly what you mean though when you just get pissed off about being injured and try and jump back into it too soon. Good luck getting your workouts back in line, etc. Hope everything works out well for you bro.![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
Bummer SF!!Originally posted by Saturday Fever
I was late, had to rush, got stubborn and decided to squat and deadlift just to get a 3 lift total. Reinjured the left foot all over again being stupid. This time I did something bad enough to screw up my leg drive on bench. I only hit one lift of 245 on bench, skipped deadlifts, and my foot caused 315 to almost kill me on squats.
Not to mention now I have another podiatrist appointment to see what else I did to my foot being dumb.![]()
Sorry to hear about that!!
Keep your head up!!
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OMG!!!!! thats terrible!!!![]()
that truly is unfortunate! I hope its not TOO bad and your back at it again soon! but this time, LET IT HEEL!!!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Oh SF!! I am sorry!! That stinks! Feel better and like Jenny Muscles said, LET IT HEAL!!
Cute with HEEL Jenny....![]()
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622
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