I feel about 80% right now. Still have a cough, but its only in the morning. I feel like my gains are gone, because I lost 7Lbs! I also look "flabbier". I cant wait untill I have finished Phase III, so I can start my own routine for a few weeks.
how are you feeling? hopefully you're getting healthy again. i'm sorry it feels like you gains are gone...but i have a feeling they aren't at all.hang in there with me. (i know you will) we're almost done!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
I feel about 80% right now. Still have a cough, but its only in the morning. I feel like my gains are gone, because I lost 7Lbs! I also look "flabbier". I cant wait untill I have finished Phase III, so I can start my own routine for a few weeks.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
NG!Where are you chicky?? Actually, I guess you may have finished by now - or at least be in week 4 (finish line in sight, yay) ... fill me in, I want to hear how you are please!
I, err, have been delayed, so I'm only in week 3 - days, many days, to go ...
I'm on week 4.I'm really looking forward to finishing. I'm ready to go back to 1 (or 2) bodypart(s) a day for a time after this. (but it's been great)
I have to update my journal...but I left my notebook home. I was a bit weaker than I expected yesterday and Monday so that made me a little grumpy - but I guess they can't all be "great" workouts.
Thanks for checking on me!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
I'm so proud you made it through. I knew you could do it![]()
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thanks Jodi - i know i wouldn't have been "in" if you hadn't vouched for me. that's why there was no WAY i could let you down. (no matter how much i hate phase 3)
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
I don't want to get sexist over this, I HATE all guy/girl divisions generally ... but I can't help myself here. I am VERY proud that all the girlies made it through, no drop outs
I know CQ's kinda MIA, but I think we all know she's still training, just busy. We ALL did good, and yes boys - you too!![]()
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