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nikegurl's TP.PT experience

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  1. #511
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    how are you feeling? hopefully you're getting healthy again. i'm sorry it feels like you gains are gone...but i have a feeling they aren't at all. hang in there with me. (i know you will) we're almost done!
    "If you want others to be happy, practice compassion.
    If you want to be happy, practice compassion." -- 14th Dalai Lama

  2. #512
    happy sumo
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    I feel about 80% right now. Still have a cough, but its only in the morning. I feel like my gains are gone, because I lost 7Lbs! I also look "flabbier". I cant wait untill I have finished Phase III, so I can start my own routine for a few weeks.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  3. #513
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    NG! Where are you chicky?? Actually, I guess you may have finished by now - or at least be in week 4 (finish line in sight, yay) ... fill me in, I want to hear how you are please!

    I, err, have been delayed, so I'm only in week 3 - days, many days, to go ...

  4. #514
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    I'm on week 4. I'm really looking forward to finishing. I'm ready to go back to 1 (or 2) bodypart(s) a day for a time after this. (but it's been great)

    I have to update my journal...but I left my notebook home. I was a bit weaker than I expected yesterday and Monday so that made me a little grumpy - but I guess they can't all be "great" workouts.

    Thanks for checking on me!
    "If you want others to be happy, practice compassion.
    If you want to be happy, practice compassion." -- 14th Dalai Lama

  5. #515
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    I'm so proud you made it through. I knew you could do it



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  6. #516
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    thanks Jodi - i know i wouldn't have been "in" if you hadn't vouched for me. that's why there was no WAY i could let you down. (no matter how much i hate phase 3 )
    "If you want others to be happy, practice compassion.
    If you want to be happy, practice compassion." -- 14th Dalai Lama

  7. #517
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    I don't want to get sexist over this, I HATE all guy/girl divisions generally ... but I can't help myself here. I am VERY proud that all the girlies made it through, no drop outs

    I know CQ's kinda MIA, but I think we all know she's still training, just busy. We ALL did good, and yes boys - you too!

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.