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Mission Impossible is Nothing
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05-14-2004, 01:29 AM
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#271 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Friday 14th:
Meal 1: 7 whites, 1 yolk 1/3 cup oats Meal 2: 5 oz chicken 1 grapefruit (my first fruit in a week) veggies Meal 3: 7 whites, 1 yolk 2 slices wg bread 1 grapefruit Meal 4: 5 oz chicken 1.5 cup rice veggies I did a little carb up tonight. I haven't been low carbing, so it's not like I really really had to, but I felt like I wanted to to keep my body guessing  Totals: 1755cals 161g protein 39% 182g carbs 44% 31g fat 17% Workouts: *Weights: off *cardio: - AM: 50 min powerwalk Last edited by Jenny : 05-14-2004 at 12:40 PM. |
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05-14-2004, 09:27 AM
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#272 |
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cRaZy!!!
Elite Member
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Hey Jenny! how are you doing ??
why the grapefruit was you'r first fruit of the week? why did you cut on fruits? |
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05-14-2004, 10:52 AM
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#273 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Sara
I'm doing well Well, I'm trying to cut back on fructose I guess to see how my body responds to that |
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05-14-2004, 10:54 AM
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#274 |
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cRaZy!!!
Elite Member
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ok
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05-14-2004, 11:33 AM
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#276 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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I was shocked to see 1.5 cups of rice!
 How do you cook your chicken? |
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05-14-2004, 11:40 AM
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#277 |
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Super Moderator
Super Moderator
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1 week, 1 week, 1 week
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05-14-2004, 12:17 PM
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#278 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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I know guys!
 It's good that we're getting together soon cause our phone bills are hurtung  We just talked for the second time today, for an hour and a half Jill, yes, I decided to carb up some. But now I'm feeling guilty so I will go for a run.. |
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05-14-2004, 01:16 PM
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#279 |
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Registered User
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Girlie don't feel guilty! Your Mind knew you needed it. However--I bet it helps you have lots of energy for that Run!!!
WoW An hour and a half!! I bet you guys do have high phone bills--although its all worth it.. And think of it this way: Couples that live in the same town probably go out to eat togehter let's say once a week... which may cost between 25-50 bucks.. add that up to 4 times a month (OR MORE) and thats pricey.. sooo DON'T feel bad about that phone bill--it's how you guys spend time together  |
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I Believe in the Impossible!!!
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05-14-2004, 01:28 PM
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#280 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Dont feel guilty....
 Did you miss my chix question? |
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05-15-2004, 12:17 AM
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#281 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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I know I wasn't supposed to feel guilty, it did my body good to have some extra carbs. I'm spinning before breakfast today too
It's hard, cause when I eat a little more than I usually do, that guilt feeling comes, even though I only had clean carbs yesterday and it wasn't even close to a binge. My mind has troubles separating those still, and I'm having a bit of troubles easing up on the control sometimes Yep Stace, you're right, it's our way to date We have to buy expensive plane tickets to see each other too though  Right now we have really cheap phone cards, so it's not expensive for us to call really I prepare my chicken differently. Yesterday it was cut up and prepared in a pan. |
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05-15-2004, 03:21 AM
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#282 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Saturday 15th:
Meal 1: 7 whites, 1 yolk 1/3 cup oats Meal 2: 5 oz chicken veggies Meal 3: 5 oz white fish 1/2 cup brown rice veggies Meal 4: 7 whites, 1 yolk veggies 2 slices cheese Meal 5: 1 dl whey 3 fish oil Totals: 1532cals 194g protein 53% 84g carbs 23% 38g fat 24% Workouts: *Weights: Push - DB benchpress: 3x7-8 - Pec deck: 3xd8 - Smith squats: 3x10-12 - Leg extensions: 3x10 - Arnold presses: 3x8-10 - Lateral raises: 3x8-10 - Over head presses: 3x8 - Kick backs: 3x8 *Cardio: - AM: 45 min cah-razy spinning  - Biking to gym and home Last edited by Jenny : 05-15-2004 at 03:30 PM. |
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05-15-2004, 02:06 PM
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#283 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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less than a week
things look super Jenny!! |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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05-16-2004, 12:29 AM
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#284 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Thanks Jen!!
I know, it's kinda crazy, after aaaaaall this time apart, we only have FIVE more days until we get to be together and not leave each other anymore  |
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05-16-2004, 02:46 AM
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#285 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Sunday 16th:
Today is going to be fiiiillled with workouts, so I better eat enough.. Meal 1: 7 whites, 1 yolk 1/3 cup oats 1/2 slice wg bread 1 tbsp sf jam  Meal 2: 7 whites, 1 yolk 1/3 cup oats (history repeats itself )Meal 3: 5 oz chicken 3 slices lf cheese veggies Meal 4: 4 oz lean beef 1.5 slice wg bread veggies Meal 5: 1 dl whey 3 fish oil Totals: 1694 cals (I know, a little more wouldn't hurt...) 194g protein 48% 105g carbs 26% 48g fat 27% Workouts: *Weights: Pull - CG pulldowns: 3x7-8 - WG rows: 3x8-10 - Deadlifts: 3x10-12 - Leg curls: 3x10 - Bicep curls: 3x6-8 - Cable X curls: 3x8-10 - Plank holds: 3xmax - Back extensions: 3x10 *Cardio: - AM: 50 min powerwalk - Biking to gym and home - 60 min kick ass spinning   Last edited by Jenny : 05-16-2004 at 01:23 PM. |
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05-16-2004, 06:10 AM
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#286 |
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EAST COAST BRAT
Elite Member
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Hey Pumpkin Pie!
You MUST be floating on air!!!! Awesome!! You and Jus will be together for a long time!!!  Gee, IM is not going to see much of you two online as we used to. At least ya better not! Did you want any copies of the CD's? I have the full album if interested. By the way, the band is requesting to name me as Band Manager.  I'm scared but happy and yet, thankful. |
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05-16-2004, 09:33 AM
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#287 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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Good Morning!
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I can do it
I WILL be a size 5. |
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05-16-2004, 11:26 AM
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#288 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Sugar Plum
(I had to come up with something to match pumkin pie )Yes, I am floating on air and it isn't just my new Nike's working! l It feels amazing and I'm all antsy to see Justin. We're talking on the phone for hours each day just to make the time pass faster! I just want to go to the airport and pick him up NOW! Wow, manager?  Does that mean that Justin and I will get VIP passes when we come to Florida? And don't worry, I'd never leave IM I'm going to keep my journal up cause it's imortant to me and helps me progress |
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05-16-2004, 11:27 AM
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#289 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Greek
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05-16-2004, 11:39 AM
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#291 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Morning sunshine!!! Wow, 5 days!!! It must be great to know that the two of you will be together 4-ever!!!
 Everything is looking great as usual! |
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05-16-2004, 12:55 PM
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#292 | |
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EAST COAST BRAT
Elite Member
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Quote:
 Just Kidding. There are small "perks" though. However, if lady luck has it, if they go beyond and above then, "yes"! |
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05-16-2004, 07:35 PM
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#293 |
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Senior Member
Elite Member
Join Date: Mar 2002
Posts: 7,008
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Thats what I'm talking about... show us the VIP baaaaby!
Just messing... but we wouldnt complain about getting some special treatment at a club when we come visit ya David Oh, and you'll have to explain to us where the party places are in Florida so if we get some other time to party or head back there for some R&R we know where the hot spots are Honey - I'm all smiles thinking about you picking me up at the airport .... |
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05-17-2004, 01:24 AM
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#294 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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J'Booty, nooo, I'd never do that
Justin's grandma and his cousin and her husband to be all live down there, so we're thinking of going to visit them. I'd love to It's a good thing Justin has family all over, makes me able to see the states Jill, I know! 4 days now! David, what Justin said Honey, you are one silly boyfriend, but I love you for it It's a good thing I'm such a silly girl |
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05-17-2004, 01:26 AM
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#295 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Monday 17th:
Meal 1: 7 whites, 1 yolk 1/3 cup oats 1 grapefruit Meal 2: 4 oz salmon veggies Meal 3: 1 dl whey 3 fish oil Meal 4: 1 dl whey 3 fish oil Meal 5: (I knew 2 shakes in a row wasn't a good idea, wasn't able to put it together any other way today time wise. It left me super hungry when I got home and I had this meal that wasn't planned. It fits my totals though )1/3 cup cottage cheese 2 slices wg bread 1 tsp butter Meal 6: 1/4 cup cottage cheese 0.1 cup sesame seeds Totals: 1617 cals 179g protein 46% 94g carbs 24% 51g fat 29% Workouts: *weights: Off *Cardio: Probably off (I really should rest) *Stretch/pylometrics: Last edited by Jenny : 05-17-2004 at 01:25 PM. |
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05-17-2004, 11:20 AM
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#297 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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You dont want to be tired before your trip... rest is a good idea!
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I can do it
I WILL be a size 5. |
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05-17-2004, 11:42 AM
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#298 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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I know Stace
Well Greek, I'm not going anywhere |
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