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#362 |
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2 Samuel 24:24
Elite Member
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Hi Jenny
I found your journal ![]() |
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#363 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Riss, it was about time
![]() Girls, we'll try to get pics soon ![]() |
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#364 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Monday 24th:
Meal 1: 7 whites, 1 yolk 1/3 cup oats 2 tbsp sf jam Meal 2: 5 oz chicken 1/2 cup brown rice veggies Meal 3: 1/3 cup cottage cheese 1 oz chicken veggies Meal 4: 1 dl whey 2 tbsp cc Meal 5: 7 whites, 1 yolk 2 tbsp cc veggies Totals: 1645cals 188g protein 46% 113g carbs 28% 50g fat 27% Workouts: *Weights: Chest & biceos: - DB benchpress: 4x7-8 - Incline DB presses: 4x8 - Pec deck: 3x8 - DB bicep curls: 3x8 - BB curls: 3x8 Wanted to do one more exercise on each muscle group, but the gym was closing ![]() *Cardio: - AM: 35 min run ![]() Last edited by Jenny : 05-24-2004 at 04:00 PM. |
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#365 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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Oh, I'm so happy for you sweetie!!!! Enjoy yourself!!
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http://stephlg.proboards44.com/index.cgi#general
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#366 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Hey Jenny have a great day!!!!!
Have fun with Justin!! |
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Good things come to those who wait........
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#367 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Hope you are having fun with your sweets! Are you two training together????
35min run??? I am seriously addicted to running now, Im just LOVING it!!!!! |
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#368 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Nc- Thanks girl
![]() SS- thanks ![]() Jill- Yes, we are training together I like running too, I've been running quite a bit over the last few weeks. |
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#369 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Tuesday 24th:
Meal 1: 7 whites, 1 yolk 1/3 cup oats 2 tbsp cc Meal 2: 5 oz salmon 2 slices wg bread 1/4 avocado veggies Meal 3: 1 slice wg bread 2 oz turkey cottage cheese veggies Meal 4: 5 oz chicken veggies 1/3 avocado Workouts: *Weights: off *Cardio: - AM: 80 min powerwalk - 40 min run/powerwalk (spinning got cancelled) *Stretch, pylometrics: - 25 min yoga strenght - 25 min yoga stretch (with Justin )Last edited by Jenny : 05-25-2004 at 02:09 PM. |
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#370 | |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Quote:
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#372 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Are you counting the extra cardio
You rock Jenny!!! I am so super jealous of you!!! |
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Good things come to those who wait........
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#373 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey peeps!
I'm still alive I just don't feel like posting as much anymore I guess.. With Justin here and stuff. I'm on the computer quite a bit looking for a place to live in Harrisonburg, so I don't want to spend even more time on the computer. I haven't cheated any, diet has been good Which has been a little harder than usual since Justin is here and that is usually "relax and enjoy"- time. However, this is for more than a week, so that doesn't apply this time So, we're eating healthy (at least I AM ) and working out I'm doing my AM cardio 6 mornings a week as usual ![]() The end pics are due this weekend and well, I think I'll take them. I know I've made a whole lot of progress, but I just don't feel like I need to be in a competition to get that pointed out to me. I don't know, maybe it's just silly and I should just suck it up an post pics I might, and might not ![]() Have a great say everyone ![]() Last edited by Jenny : 05-27-2004 at 12:15 AM. |
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#374 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Jenny you sound so happy!! That is good to hear. You have the perfect mind set and hope you find a great place to live in Harrisonburg
Have fun!!! ![]() |
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Good things come to those who wait........
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#375 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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I miss reading your journal, come back!!
I guess you are just enjoying your quality time with your hunny bunny! ![]() |
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#376 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey guys!
I'm still alive Justin and I are having a great time! Today is Justin's birthday We're getting cah-razy with cheating After 53 days of no sugar it's chocking my body We made pancakes for breakfast and had syrup and stuff on them. I could eat two and then I started feeling sick. We've got a buttload of candy, but I'm telling you, it's not good! Sweets aren't my thing anymore, I want fooooood Good thing we got some brie and stuff too I'm going to have coffee drinks with junk in em and everything cause I SO feel like I've deserved it ![]() |
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#377 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey all!
Well, we had a CRAZY cheat day It was so much fun, but our tummies weren't really happy. I was PMSing as well so after a few insulin highs I started getting really cranky No more sugar for a while, that's for sure. Candy and ice cream isn't my thing anymore. We didn't have ice cream really, I didn't feel like it at all. The coffee drink was good though Oh and the Whopper meal Justin and I shared and the Indian food with Naan bread We had a good time. yesterday I didn't eat much at all, but I had CRAZY cravings all day.. It was bad Didn't touch any of the junk we had left though. We still have the bag of candy and chocolate bars and cookies in our apartment, but nooo touching.OHH, and we're going to GREECE in a week We found an amazing last minute deal to Crete and will stay in a 3 star + apartment with pool for a week It's so cheap that it's rediculous! We're really excited!!I just need to knock this damn exam off on Friday. Am a little worried, but I'm sure I'll pass. I just need to focus some more these last two days of studying. Still looking for apartments i Harrisonburg. Found a great girl to room with, but then I found another place which is sooo cool that I might leave her and stay there on my own. Um, that sounded pretty bad It's not though, cause I told her all about it and that I'm kinda torn. Here's a link to the cool place: www.sunchase.net It's really nice. But that girl is really nice and the place she's got sounds pretty good.. Hmm, tough choice.Okay, I better run, going to study ![]() Have a great day all! ![]() |
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#378 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Glad to hear Justins Bday was fun, and that you got all of the cheats out of your system. I actually feel really gross after eating a bunch of bad food.
That link to those apartment thingies-that place is beautiful!!!!! Why are you 2 moving? And how far will you guys be moving from where you are right now? Oh ya have a fab time in Greece luck ones! ![]() Take care ![]() |
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#379 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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That sound like soooo much fun jenny!!!! Good luck Friday, I have a final exam today, then one on Monday, Tuesday and Wednesday
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Good things come to those who wait........
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#380 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey guys!
![]() Jill, this place is in Harrisonburg, VA. We're in Sweden now ![]() SS, Good luck sweets!!! I know you can do it!! I just paid for our Greece trip It's so friggin cheap! Flight AND 3+ apartment for a week for around $150 ![]() Justin and I just had a great chest and bicep workout! I did some cardio as well and now I'm really ready for some hardcore studying ![]() |
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#381 |
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Registered User
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Jenny- I am so happy that you guys are having a wonderful time together. Your cheat food sounds yummy. I bet you didn't feel good after all that. I always feel horrible after a Cheat..almost to where I need to call in sick to work.
![]() That apartment looks awesome girl!! Ohh Greece! WoW Have Fun! Do you guys have an apartment right now together? Or are you staying with your parents? Happy Late Birthday To Justin!! ![]() Good Luck on your Exam! You will do great!! ![]() Take Care sweetie, Have a wonderful day with Justin. |
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I Believe in the Impossible!!!
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#383 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Stace!
Thanks I know, I needed a cheat after 53 days of no sugar It did shock my body pretty bad though I'm going to stay clean until Greece, then I'm going to have good FOOD and skip the sweet stuff which I don't like anymore ![]() I just signed a lease with that Sunchase place!! It's such an awesome place!! ![]() Justin has an apartment here in Sweden and I'm going to live there with him for most of the summer. I still oficially live at home though, but I won't be here much. The apartment in Malmö is really cute and we're just going to have an amazing summer ![]() I feel like I'm walking on clouds. I just hope I'll pass that damn exam and everything will be just perfect ![]() ![]() |
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#384 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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Jenny!! I wanted to pop in to catch up and tell you that I'M SO HAPPY FOR YOU!! It sounds like things are going so great for you. Yay!!
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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#385 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Jenny I am s jealous of you I wish I was you!!! Well with Darren and not Justin cause he is your man!!
I am so glad you found the place!! It does look awesome ![]() |
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Good things come to those who wait........
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#386 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Thanks girls
Life sure is good Tomorrow after my exam I'll be happier than ever, if it goes well ![]() Just had a great run in the sun and will study and tan today. Justin and I will be separated all day since I HAVE to study. I slept alone tonight for the first time in almost two weeks and it was not fun ![]() The apartment thing isn't final yet. I faxes the lease back but somehow they didn't get it. Hopefully it will all work out today.. Thanks ![]() |
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#387 |
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2 Samuel 24:24
Elite Member
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You taking pics sweetie??
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#388 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Pics are sent to Riss. BLOATED pics from period and cheating
But I still look pretty good ![]() Pics in gallery as well. You will all be SHOCKED when you see the real before pics that I sent to Riss I was a bigtime fatass ![]() |
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