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#421 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,432
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Quote:
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#422 |
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Super Moderator
Super Moderator
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You can't even imagine how much I ate.
![]() Pizza & Beer & Dessert. |
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#423 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,432
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Quote:
you suck.....I want some I was at my freinds apt. last night and we are watching Jackass the movie and he says "oh, I have to eat a few donuts." so he starts eating them. Then he says "Hey, do you want any ice cream?" I am like "yeah, I'd f#cking love some icecream you ass!" he says "oh, yeah, sorry again." and then eats a whole bowl in front of me. I wanted to gouge my eyes out. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#424 |
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Super Moderator
Super Moderator
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It was good. You don't even want to know what my dessert was. I went to Uno's I'm heading to Krispy Kreme next weekend ![]() That's not very nice to do to you though. I hate when people do that. I'll be in the same boat as you soon. My BF can't get a fucking ounce so he can pig out on whatever. That's going to freaking kill me during 16 weeks of dieting. ![]() |
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#425 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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you sound just like me with the water retention from huge cheats- I gain easily gain 5-10lbs overnight!
make way for the michelan woman!! whats Uno's? |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#426 |
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Super Moderator
Super Moderator
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You don't have Uno's
![]() OMG it's some really kick ass deep dish pizza. Uno's Pizzaria - Chicago Bar & Grill. Their crust just melts in your mouth. The crust is flaky almost pastry like. I really like their pizza. My favorite pizza is Sal's Pizza out of Tewskbury MA. but they are only a local chain in MA and NH so we don't have them here in AZ. So, Uno's is my second fav. OMG just thinking about that crust I ate an entire one myself and I was so full but I still had dessert ![]() |
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#427 |
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UNLEASH THE BEAST
Elite Member
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Unos is great! That was my last cheat meal before I had started comp dieting!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#428 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,432
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YUK!!!! Uno's is the worst pizza!!!!!! Then again I live in NYC so I guess I am a little bias as there is good pizza on every corner.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#429 |
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UNLEASH THE BEAST
Elite Member
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And Hot Dogs!!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#431 | |
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Super Moderator
Super Moderator
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Quote:
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#432 | |
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Super Moderator
Super Moderator
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Quote:
![]() Lips & Ass ![]() I wouldn't eat one of those things if you paid me ![]() |
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#433 | |
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Super Moderator
Super Moderator
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Quote:
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#434 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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cuz u get to eat a lot of junk food? ![]() |
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I can do it
![]() I WILL be a size 5. |
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#435 |
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Super Moderator
Super Moderator
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It's only 1 day a week
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#436 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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I know hon! But to people who may not know that, they are more likely to assume you do it on a regular basis and you just have an awesome metabo keepin u in shape
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I can do it
![]() I WILL be a size 5. |
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#437 |
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Super Moderator
Super Moderator
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My metabolism sucks ![]() |
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#438 |
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UNLEASH THE BEAST
Elite Member
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Did you start phase II yet or is that tonight? Soooo much better than phase I
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#439 |
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Super Moderator
Super Moderator
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I did Day 1 of phase II yesterday which was chest. Man, it was so easy in comparison. LOL!
![]() I'm doing back tonight. Can't wait ![]() |
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#440 |
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Super Moderator
Super Moderator
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Yesterday 1st Day Phase II
![]() Chest/Calves 3 Incline DB Bench: 40x9, 40x8, 40x7 3 BB Bench: 115x6, 105x7, 100x7 I can incline more than I can bench?3 Low CrossOver: 30x8, 30x7, 30x6 3 Smith Standing Calf feet elevated: 180x9, 180x8, 180x7 3 Rotary Calf: 130x15, 150x12, 160x9 Last edited by Jodi : 05-10-2004 at 08:24 PM. |
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#441 | |
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happy sumo
Elite Member
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Quote:
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#442 | |
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Super Moderator
Super Moderator
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Quote:
Is that better?700 - YEAH RIGHT! |
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#443 |
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Super Moderator
Super Moderator
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Today Day 2
Back 3 WG Pullups: BWx8, BWx7, BWx6 3 CG Pulldowns: 90x15, 95x12, 100x10 3 Deadlifts: 135x12, 155x10, 175x9 3 1 Arm DB Row: 35x14, 40x10, 40x9 I underestimated myself today. Will adjust accordingly next time. |
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#444 | |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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Quote:
Should that be 100?! Still just a target for many (yup, me included), strong lady |
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#445 |
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Filthy Animal
Join Date: May 2002
Location: Finally back in New England!!
Posts: 5,438
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I'm still confused...you're flat bench IS more than your inclines.
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But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli |
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#446 |
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Super Moderator
Super Moderator
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Damn, it was single typo
It's quite obvious I cannot bench 700. LOL! I fixed it already. I don't have any idea why my incline bench is more than my flat bench ![]() |
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#448 | |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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Quote:
OK, I can see how we are being annoying (and sad!) ... but isn't it kinda flattering that so many read your journal in such detail that we notice the typos - and so quickly!! |
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#449 |