Jodi's TP-PT Journal

PreMier · 05-13-2004, 11:48 PM

Well, it was talking about the week 2's in all phases. Looks like you will be havin' tonz o' fun next week

**Jodi** · 05-14-2004, 12:04 AM

Just read the article. I'm sure I'll be fine next week.

PreMier · 05-14-2004, 12:06 AM

Your a very strong, very dedicated woman, and I am positive you will be fine and proably excell. I just like to give you a hard time sometimes

**Jodi** · 05-14-2004, 12:13 AM

I know your kidding, and thanks.........I try to do my best and do what I need to do to reach my goals. Either that or it's the fear of being that chunky girl again

or is it undertall?

jaim91 · 05-14-2004, 05:09 AM

What is the url for the article?

Novo · 05-14-2004, 05:19 AM

http://www.avantlabs.com/page.php?pageID=249&issueID=19

(You do know people already gave you the avantlabs link twice, in the original thread in the training forum?

Noone was ignoring you ... Enjoy!)

jaim91 · 05-14-2004, 05:26 PM

Ya, but I looked at this thread before the other one. I know I wasn't being ignored. Keep up the great work Jodi...it's totally inspirational!

JLB001 · 05-14-2004, 05:36 PM

Jodi...we are just height challenged.

**Jodi** · 05-14-2004, 08:00 PM

Quote:

Originally posted by JLB001
Jodi...we are just height challenged.

Yeah

That's it, vertically challenged

JLB001 · 05-14-2004, 10:51 PM

better vertical than horizontal.

**Jodi** · 05-15-2004, 02:52 PM

I've been both

atherjen · 05-15-2004, 03:03 PM

you both hush!!

I look up to you ladies!! you both are AWESOME!!

**P-funk** · 05-15-2004, 05:50 PM

Quote:

Originally posted by Jodi
Yeah

That's it, vertically challenged

It is better being vertically challenged as a female than a male

Monolith · 05-15-2004, 06:14 PM

Quote:

Originally posted by P-funk
It is better being vertically challenged as a female than a male

it aint too great at either end of the spectrum. finding clothes is a bitch. with most shirts, if i raise my arms over my head, the bottom of the shirt pulls up to my navel.

**P-funk** · 05-15-2004, 06:17 PM

Quote:

Originally posted by Monolith
it aint too great at either end of the spectrum. finding clothes is a bitch. with most shirts, if i raise my arms over my head, the bottom of the shirt pulls up to my navel.

LOL, my shoulders are to big for shirts for my height so the ones that fit my shoulders go all the way down to my knees. And you don't even want to see what I look like in a suit!! Pants suck too because my quads and butt are so big and my waist is so small so I have to buy huge waist pants to fit my legs otherwise I blow the ass out of my pants.

**Jodi** · 05-16-2004, 01:25 PM

I'm starting week 2 today. I really hope the doms isn't as bad. I felt like such a weakling last week. LOL! Also, I'm flying to MI this weekend for my cousins wedding and I'm her maid of honor. It won't be fun walking around in heels all day if my legs are killing me.

Friday's Workout

3 BB Curls: 60x6, 50x9, 50x8
3 Seated DB Curls: 25x6, 20x8, 20x7
3 Machine Preacher Curls: 50x9, 50x8, 50x7
3 Rope Press: 40x10, 40x9, 40x8
3 Overhead Ext: 50x10, 50x8, 50x6
3 Cable Kickbacks: 10x15, 15x9, 15x8

Triple Threat · 05-17-2004, 07:28 AM

Quote:

Originally posted by Jodi
I'm starting week 2 today. I really hope the doms isn't as bad.

Quote:

Originally posted by Jodi
It won't be fun walking around in heels all day if my legs are killing me.

In week 2, I did legs on Tuesday. It wasn't until Saturday that they started to feel OK.

**Jodi** · 05-18-2004, 12:18 AM

Well, I don't have any soreness from yesterday so that's a good sign **crosses fingers tightly**

**Jodi** · 05-18-2004, 12:19 AM

Well, I've had one hell of a day. I was at work from 4AM ish to 8:30PM

Long freaking day. I did, however, still go to the gym when I got out of work. Needless to say my workout wasn't all that but at least I got through it. I can't take any days off because I'm going away Fri-Sun this weekend for my cousins wedding. I really can't wait to see my family.

I miss them soooooo much!

**Jodi** · 05-18-2004, 12:23 AM

Yesterday Chest - No spotter so reps were as follow in guidlines of Phase II week II: Reps til failure - rest 10 secs. 3-4 more reps

3 Incline DB Bench: 40x10+3, 40x8+2, 40x6+3
3 BB Bench: 105x8+4, 105x7+4, 105x6+3
3 Low Crossover: 30x10+2, 30x7+2, 30x6+3
3 Toe Press: 320x10+4, 340x8+4, 340x7+3
3 Rotary: 150x15+5, 170x10+3, 170x9+3

**Jodi** · 05-18-2004, 12:27 AM

Today - Back

Tonight my bf met me and he spotted me for those forced reps except for Deads:

3 WG Pullups: BWx9, BWx8, BWx7
3 CG Pulldown: 105x10, 105x8, 105x6
3 Deadlifts: 175x9+2, 175x8+3, 175x6+3
3 1 Arm DB Row: 40x9+3, 40x8+3, 40x7+3

PreMier · 05-18-2004, 12:38 AM

Aww how sweet

Workouts lookin good Jodi. Be safe whilst visiting the family!

Jenny · 05-18-2004, 12:43 AM

I'm glad you'll be able to go see your family sweetie

That sounds like a loooooong ass day

You're my inspiration!

**Jodi** · 05-18-2004, 12:48 AM

Thanks P, Thanks Jenny

I'm so excited to see that I start crying when I think about it

. It's been 5 months and I miss them so much.

atherjen · 05-18-2004, 05:24 AM

EXcellent workouts Jodi!

Im so happy that you get to see your family!!

ENJOY ALL the time with them!

**Jodi** · 05-18-2004, 09:13 AM

Thanks Jen

I get so homesick sometimes so I'm really looking forward to this.

**Jodi** · 05-18-2004, 01:30 PM

Quote:

Originally posted by Jodi
Well, I don't have any soreness from yesterday so that's a good sign **crosses fingers tightly**

I recant this. My back is sore today. It's been a long time that I felt muscle soreness in my back.

Stacey · 05-18-2004, 03:37 PM

Hey Jodi!! Thats wonderful that you get to see your family this weekend!!!! I bet you do miss them a LOT!!!! Have a Safe Trip!!

WoW--Those are some long hours girl!!

Take care!!

**Jodi** · 05-18-2004, 03:49 PM

Thanks Stacey,

I do miss them a ton.

Yes, yesterday was a long day and I'm feeling it today

05-13-2004, 11:48 PM	#481
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	Well, it was talking about the week 2's in all phases. Looks like you will be havin' tonz o' fun next week
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

05-14-2004, 12:04 AM	#482
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Just read the article. I'm sure I'll be fine next week.
	Essence EFA

05-14-2004, 12:06 AM	#483
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	Your a very strong, very dedicated woman, and I am positive you will be fine and proably excell. I just like to give you a hard time sometimes
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

05-14-2004, 12:13 AM	#484
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I know your kidding, and thanks.........I try to do my best and do what I need to do to reach my goals. Either that or it's the fear of being that chunky girl again or is it undertall?
	Essence EFA

05-14-2004, 05:36 PM	#488
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Jodi...we are just height challenged.
	"When you get to the end of your rope, tie a knot in it and hang on."

05-14-2004, 05:09 AM	#485
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	What is the url for the article?

05-14-2004, 05:19 AM	#486
Novo Registered User Join Date: Apr 2004 Location: Australia Posts: 220	http://www.avantlabs.com/page.php?pageID=249&issueID=19 (You do know people already gave you the avantlabs link twice, in the original thread in the training forum? Noone was ignoring you ... Enjoy!)

05-14-2004, 05:26 PM	#487
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Ya, but I looked at this thread before the other one. I know I wasn't being ignored. Keep up the great work Jodi...it's totally inspirational!

05-14-2004, 10:51 PM	#490
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	better vertical than horizontal.
	"When you get to the end of your rope, tie a knot in it and hang on."

05-15-2004, 02:52 PM	#491
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I've been both
	Essence EFA

05-15-2004, 03:03 PM	#492
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	you both hush!! I look up to you ladies!! you both are AWESOME!!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

05-16-2004, 01:25 PM	#496
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I'm starting week 2 today. I really hope the doms isn't as bad. I felt like such a weakling last week. LOL! Also, I'm flying to MI this weekend for my cousins wedding and I'm her maid of honor. It won't be fun walking around in heels all day if my legs are killing me. Friday's Workout 3 BB Curls: 60x6, 50x9, 50x8 3 Seated DB Curls: 25x6, 20x8, 20x7 3 Machine Preacher Curls: 50x9, 50x8, 50x7 3 Rope Press: 40x10, 40x9, 40x8 3 Overhead Ext: 50x10, 50x8, 50x6 3 Cable Kickbacks: 10x15, 15x9, 15x8
	Essence EFA

05-18-2004, 12:18 AM	#498
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Well, I don't have any soreness from yesterday so that's a good sign crosses fingers tightly
	Essence EFA

05-18-2004, 12:19 AM	#499
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Well, I've had one hell of a day. I was at work from 4AM ish to 8:30PM Long freaking day. I did, however, still go to the gym when I got out of work. Needless to say my workout wasn't all that but at least I got through it. I can't take any days off because I'm going away Fri-Sun this weekend for my cousins wedding. I really can't wait to see my family. I miss them soooooo much!
	Essence EFA

05-18-2004, 12:23 AM	#500
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Yesterday Chest - No spotter so reps were as follow in guidlines of Phase II week II: Reps til failure - rest 10 secs. 3-4 more reps 3 Incline DB Bench: 40x10+3, 40x8+2, 40x6+3 3 BB Bench: 105x8+4, 105x7+4, 105x6+3 3 Low Crossover: 30x10+2, 30x7+2, 30x6+3 3 Toe Press: 320x10+4, 340x8+4, 340x7+3 3 Rotary: 150x15+5, 170x10+3, 170x9+3
	Essence EFA

05-18-2004, 12:27 AM	#501
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Today - Back Tonight my bf met me and he spotted me for those forced reps except for Deads: 3 WG Pullups: BWx9, BWx8, BWx7 3 CG Pulldown: 105x10, 105x8, 105x6 3 Deadlifts: 175x9+2, 175x8+3, 175x6+3 3 1 Arm DB Row: 40x9+3, 40x8+3, 40x7+3
	Essence EFA

05-18-2004, 12:38 AM	#502
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	Aww how sweet Workouts lookin good Jodi. Be safe whilst visiting the family!
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

05-18-2004, 12:43 AM	#503
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I'm glad you'll be able to go see your family sweetie That sounds like a loooooong ass day You're my inspiration!

05-18-2004, 12:48 AM	#504
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks P, Thanks Jenny I'm so excited to see that I start crying when I think about it . It's been 5 months and I miss them so much.
	Essence EFA

05-18-2004, 05:24 AM	#505
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	EXcellent workouts Jodi! Im so happy that you get to see your family!! ENJOY ALL the time with them!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

05-18-2004, 09:13 AM	#506
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks Jen I get so homesick sometimes so I'm really looking forward to this.
	Essence EFA

05-18-2004, 03:37 PM	#508
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jodi!! Thats wonderful that you get to see your family this weekend!!!! I bet you do miss them a LOT!!!! Have a Safe Trip!! WoW--Those are some long hours girl!! Take care!!
	I Believe in the Impossible!!!

05-18-2004, 03:49 PM	#509
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks Stacey, I do miss them a ton. Yes, yesterday was a long day and I'm feeling it today
	Essence EFA