Jodi's TP-PT Journal

**Jodi** · 04-11-2004, 12:13 PM

Tomorrow I'm starting TP's program so it's time to start this journal. Once I'm done the program, I will go back to my Breaking the Barrier journal at Avant. I started that journal the day I decided to compete in bodybuilding and I'm determined to finish that journal the day of my competition.

I'm coming off a week rest period which I decided to do last minute because my body was screaming at me and I was just sick with very little energy this past week. It wasn't easy not lifting but I managed. So I'm going to safely assume that my lifts are going to take a week to build back up. That's what usually happens when I take time off and its discouraging but I know the time off did me well.

I've been on and off bulking since October and gained 10lbs which most appears to be muscle. However, this past week I did lose 2lbs. I'm not sure if any of it's muscle or not but I also did just start SesaThin and HEAT so I'm sure that had something to do with it as well. So as I stand, I have an 8lb gain since I decided to compete in BB.

During these 12 weeks I plan on cutting for half the time and then recomp the other. Then, I'd like to maintain what I have until its time for competition dieting.

Anyway, here are my stats:

Bodyweight: 131.2
Chest: 36.25
Rib Cage: 28.5
Arms: 11
Flexed: 12.5
Waist: 28.5
Abs at naval: 32.75
Lower Abs: 33.5
Hips: 36
Under Butt around thighs: 36.5
Thigh: 22.25
Calf: 14

Monolith · 04-11-2004, 12:20 PM

When's your comp?

sara · 04-11-2004, 12:27 PM

Jodi- is you'r Comp here?

atherjen · 04-11-2004, 12:31 PM

Cant wait to watch your progress on TP's new program too!!
We need some new pics woman of all that added muscle!

Var · 04-11-2004, 12:34 PM

Good luck Jodi!

**Jodi** · 04-11-2004, 12:37 PM

Mono - It's in November

Sara - Yes it will be here

Jen - Thanks - pics will be soon, probably next weekend

Var - Thanks

Monolith · 04-11-2004, 12:40 PM

Still 6 months away? That means youre gonna add at least another 10lbs of muscle before the comp, then, right?

sara · 04-11-2004, 12:45 PM

Jodi- I gotta come and cheer up for you hon!

**Jodi** · 04-11-2004, 12:51 PM

Quote:

Originally posted by Monolith
Still 6 months away? That means youre gonna add at least another 10lbs of muscle before the comp, then, right?

Not if I want to stay in lightweight I won't be.

Maybe a couple more lbs but that's it.

Thanks Sara

Jenny · 04-11-2004, 01:36 PM

Hey Jodster

Great to see a new journal, I always love reading yours

Hey, this TP program, what is it all about? Or is it a big secret?

CourtQueen · 04-11-2004, 02:26 PM

Hey Jodi - Look forward to reading your progress on TPPT

Rocco32 · 04-11-2004, 02:30 PM

Hey, so cool we're doing the same thing now! Good Luck and you'll do great!

Jen- It's a big secret!

**Jodi** · 04-11-2004, 03:12 PM

Quote:

Hey Jodster Great to see a new journal, I always love reading yours
Hey, this TP program, what is it all about? Or is it a big secret?

Thanks Jenny

It's a secret.

Sorry, my lips are sealed.

I can tell you that is will be pure hell in a few weeks

Quote:

Hey Jodi - Look forward to reading your progress on TPPT

Thanks CQ - I have a feeling that we will all see some good results if everyone sticks with it

Quote:

Hey, so cool we're doing the same thing now! Good Luck and you'll do great!

Thanks Rock - and you will too.

SpinQueen · 04-11-2004, 04:03 PM

Everyone seems to be getting on TP's program. How does one join?

Monolith · 04-11-2004, 05:11 PM

Quote:

Originally posted by SpinQueen
Everyone seems to be getting on TP's program. How does one join?

There was a thread about it in the training forum. It was a couple weeks ago, though... i dont know if he's still taking testers.

**Jodi** · 04-11-2004, 08:07 PM

TP stopped taking testers over a week ago.

**Jodi** · 04-11-2004, 10:32 PM

I wasn't going to even bother posting today's food but I thought it would nice to look back at and drool because the next 6 weeks are going to be clean and no cheats.

I'm not going to bother posting it in meals because there were no real meals today, more like constant eating

My Gram sent me an Easter package and it was all junk food and I ate it all

Coffee
Eggs
4 L/F S/F Oatmeal PB Muffins (they are tiny)
5 or 6 FF S/F Oatmeal Cookies
Turkey
Veggies
Banana Chips
WOW Tortilla Chips & Salsa
2 Peeps
MiniBag SweetTart Jelly Beans
MiniBag Cadbury Mini Eggs
1 Chocolate Cadbury Egg
2 Huge Scoops Baskin Robbins Ice Cream - Peanut Butter Cup & Choc. Chip Cookie Dough (ok that one I went and got on my own)

I'm stuffed

I was going to make Lasagna today and that didn't happen. I also planned on endulging in martini's today and again, I was too full.

Jenny · 04-12-2004, 12:59 AM

That's a proper diet for Easter

I'm glad you enjoyed it

Oooh, you got me all curious about this TP training

Will we all know when the testing is over? I hope TP will write one of those excellent articles about it

I hope it's soon, cause I want a new training program

Have wonderful Monday sweets!

Rocco32 · 04-12-2004, 04:54 AM

Good meals Jodi. I think I beat you over the weekend though!

Do you not cheat because you are taking Leptigen or because your body does not need to cheat?

**IainDaniel** · 04-12-2004, 06:43 AM

I'd wish you you good luck, but you don't need luck.

You'll kick ass

I'll be following as usual

Twin Peak · 04-12-2004, 07:18 AM

It will be a two part article.

The first part will be in the next Mind and Muscle magazine (early may).

Fit Freak · 04-12-2004, 07:34 AM

Jodi...good luck in November...with you're mass and density I think you can do VERY WELL as a lightweight...just add a few more lean lbs and then get shredded and you'll kick some ass!

atherjen · 04-12-2004, 08:39 AM

Quote:

Originally posted by Jodi
I wasn't going to even bother posting today's food but I thought it would nice to look back at and drool because the next 6 weeks are going to be clean and no cheats.

I'm not going to bother posting it in meals because there were no real meals today, more like constant eating

My Gram sent me an Easter package and it was all junk food and I ate it all

Coffee
Eggs
4 L/F S/F Oatmeal PB Muffins (they are tiny)
5 or 6 FF S/F Oatmeal Cookies
Turkey
Veggies
Banana Chips
WOW Tortilla Chips & Salsa
2 Peeps
MiniBag SweetTart Jelly Beans
MiniBag Cadbury Mini Eggs
1 Chocolate Cadbury Egg
2 Huge Scoops Baskin Robbins Ice Cream - Peanut Butter Cup & Choc. Chip Cookie Dough (ok that one I went and got on my own)

I'm stuffed

I was going to make Lasagna today and that didn't happen. I also planned on endulging in martini's today and again, I was too full.

you got just as big an appetite as me!

yumm yuumm

**Jodi** · 04-12-2004, 09:06 AM

Quote:

Originally posted by Jenny

That's a proper diet for Easter

I'm glad you enjoyed it

Oooh, you got me all curious about this TP training

Will we all know when the testing is over? I hope TP will write one of those excellent articles about it

I hope it's soon, cause I want a new training program

Have wonderful Monday sweets!

Yeah, I enjoyed it and feel like a bloated

now

**Jodi** · 04-12-2004, 09:11 AM

Quote:

Originally posted by rock4832
Good meals Jodi. I think I beat you over the weekend though!

Do you not cheat because you are taking Leptigen or because your body does not need to cheat?

I don't know.

I just typically have no problem not cheating. I plan the days I'm going to cheat. I don't necessarily plan how much I'm going to eat

but I do plan the days. 6 weeks from this weekend I'm flying to Michigan for my cousins wedding, that will be my next cheat.

**Jodi** · 04-12-2004, 09:14 AM

Quote:

Originally posted by Fit Freak
Jodi...good luck in November...with you're mass and density I think you can do VERY WELL as a lightweight...just add a few more lean lbs and then get shredded and you'll kick some ass!

Thanks FF

I really don't think I need much more muscle now. My goal is to cap my shoulders and it sucks trying to do so

Then of course getting lean enough is going to suck ass

**Jodi** · 04-12-2004, 09:14 AM

Quote:

Originally posted by atherjen

you got just as big an appetite as me!

yumm yuumm

I could have eaten more

04-11-2004, 12:13 PM	#1
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,177 Photos: 1	Jodi's TP-PT Journal BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Tomorrow I'm starting TP's program so it's time to start this journal. Once I'm done the program, I will go back to my Breaking the Barrier journal at Avant. I started that journal the day I decided to compete in bodybuilding and I'm determined to finish that journal the day of my competition. I'm coming off a week rest period which I decided to do last minute because my body was screaming at me and I was just sick with very little energy this past week. It wasn't easy not lifting but I managed. So I'm going to safely assume that my lifts are going to take a week to build back up. That's what usually happens when I take time off and its discouraging but I know the time off did me well. I've been on and off bulking since October and gained 10lbs which most appears to be muscle. However, this past week I did lose 2lbs. I'm not sure if any of it's muscle or not but I also did just start SesaThin and HEAT so I'm sure that had something to do with it as well. So as I stand, I have an 8lb gain since I decided to compete in BB. During these 12 weeks I plan on cutting for half the time and then recomp the other. Then, I'd like to maintain what I have until its time for competition dieting. Anyway, here are my stats: Bodyweight: 131.2 Chest: 36.25 Rib Cage: 28.5 Arms: 11 Flexed: 12.5 Waist: 28.5 Abs at naval: 32.75 Lower Abs: 33.5 Hips: 36 Under Butt around thighs: 36.5 Thigh: 22.25 Calf: 14 Last edited by Jodi : 04-11-2004 at 12:55 PM.
	Essence EFA

04-11-2004, 12:20 PM	#2
Monolith OMGWTFBBQ Join Date: Feb 2003 Location: MA Posts: 4,002	When's your comp?
	http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

04-11-2004, 12:27 PM	#3
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Jodi- is you'r Comp here?
	www.metzgerbodies.net www.myspace.com/smbdybldr

04-11-2004, 12:31 PM	#4
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Cant wait to watch your progress on TP's new program too!! We need some new pics woman of all that added muscle!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

04-11-2004, 12:34 PM	#5
Var Filthy Animal Join Date: May 2002 Location: Finally back in New England!! Posts: 5,438	Good luck Jodi!
	But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you. -N. Machiavelli

04-11-2004, 12:37 PM	#6
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,177 Photos: 1	Mono - It's in November Sara - Yes it will be here Jen - Thanks - pics will be soon, probably next weekend Var - Thanks
	Essence EFA

04-11-2004, 12:40 PM	#7
Monolith OMGWTFBBQ Join Date: Feb 2003 Location: MA Posts: 4,002	Still 6 months away? That means youre gonna add at least another 10lbs of muscle before the comp, then, right?
	http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

04-11-2004, 12:45 PM	#8
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Jodi- I gotta come and cheer up for you hon!
	www.metzgerbodies.net www.myspace.com/smbdybldr

04-11-2004, 01:36 PM	#10
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Jodster Great to see a new journal, I always love reading yours Hey, this TP program, what is it all about? Or is it a big secret?

04-11-2004, 02:26 PM	#11
CourtQueen Swearing off coffee, hell Elite Member Join Date: May 2003 Location: Looking at Mountains Posts: 636	Hey Jodi - Look forward to reading your progress on TPPT

04-11-2004, 02:30 PM	#12
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Hey, so cool we're doing the same thing now! Good Luck and you'll do great! Jen- It's a big secret!
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-11-2004, 04:03 PM	#14
SpinQueen Registered User Join Date: Mar 2004 Location: Miami, FL Posts: 112	Everyone seems to be getting on TP's program. How does one join?

04-11-2004, 08:07 PM	#16
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,177 Photos: 1	TP stopped taking testers over a week ago.
	Essence EFA

04-11-2004, 10:32 PM	#17
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,177 Photos: 1	I wasn't going to even bother posting today's food but I thought it would nice to look back at and drool because the next 6 weeks are going to be clean and no cheats. I'm not going to bother posting it in meals because there were no real meals today, more like constant eating My Gram sent me an Easter package and it was all junk food and I ate it all Coffee Eggs 4 L/F S/F Oatmeal PB Muffins (they are tiny) 5 or 6 FF S/F Oatmeal Cookies Turkey Veggies Banana Chips WOW Tortilla Chips & Salsa 2 Peeps MiniBag SweetTart Jelly Beans MiniBag Cadbury Mini Eggs 1 Chocolate Cadbury Egg 2 Huge Scoops Baskin Robbins Ice Cream - Peanut Butter Cup & Choc. Chip Cookie Dough (ok that one I went and got on my own) I'm stuffed I was going to make Lasagna today and that didn't happen. I also planned on endulging in martini's today and again, I was too full. Last edited by Jodi : 04-11-2004 at 10:44 PM.
	Essence EFA

04-12-2004, 12:59 AM	#18
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	That's a proper diet for Easter I'm glad you enjoyed it Oooh, you got me all curious about this TP training Will we all know when the testing is over? I hope TP will write one of those excellent articles about it I hope it's soon, cause I want a new training program Have wonderful Monday sweets!

04-12-2004, 04:54 AM	#19
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Good meals Jodi. I think I beat you over the weekend though! Do you not cheat because you are taking Leptigen or because your body does not need to cheat?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-12-2004, 06:43 AM	#20
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,125	I'd wish you you good luck, but you don't need luck. You'll kick ass I'll be following as usual
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

04-12-2004, 07:18 AM	#21
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	It will be a two part article. The first part will be in the next Mind and Muscle magazine (early may).
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

04-12-2004, 07:34 AM	#22
Fit Freak Fit Freak Elite Member Join Date: Aug 2002 Location: Halifax Posts: 1,797 Photos: 6	Jodi...good luck in November...with you're mass and density I think you can do VERY WELL as a lightweight...just add a few more lean lbs and then get shredded and you'll kick some ass!
	Searching for the right balance...