Thread: Fit Freak in ACTION

Feel better Fit Freak! I am looking forward to following your journal when you are 100% and back to the gym!!

I liked what you wrote in J'Bo's journal, very wise.

smile to all my Imers

I meant what I said in her journal.

As for me...exams ar finally finished...now I have 9 days off until I start my clinical rotation in the hospital...I am looking forward to this A LOT

I am setting tomorrow morning as my day to get back on track...I have become a lazy ass....fat ass actually Time to have fun again at the gym.....enough time has passed....now the struggle to get back to where I was begins.

Side note...I have re-evaluated my goals, mind, body and have decided I want to drop weight...muscle and fat...gradually. I want to get back to enjoying fitness and maintaining a more "ideal" bodyweight for me....meaning not 195lbs at 5'6"

I may get back into cycling and running...two things I used to do a lot but gave up entirely in my quest to be a bodybuilder and gain lean mass. Fear no more...lol...I am in search of a new look...actually the look I sported a few yers back

We'll see...it'll be along road...I think I have become too freakin' bulky....it won't be easy but I will do my best.

Goal - gradually get back to low 170's....a weight that I don't feel like I have a 45lb plate on my back everytime I try to run

Totally respect those goals! Glad to see that you want to do what you feel is best for YOU!! I couldnt agree more! Thats what lifes about!!

Glad to hear the physiology final went well! I know the midterm was a tuff one! Must be a relief to be done and a lil time off! is it the IWK your going to be working at??

Hey Jen....exam was tough but went well

I'm going to be at the Infirmiry (part of the QEII). I can't wait really...finally some practical experience.

Thx for the support re. the new goals....long road ahead but starting tomorrow I'm on my way

Any luck on the sublease yet? You heading home for the summer ... or leaving Hali for good?

Still not seeing any weights...

PLEASE...read all entries...I am still dealing with health isse=ues and am yet to be back in the gym...they will come.

After your comment in another thread I question why you're making entries or visiting my journal anyway??

No negativity.

Also...even though I haven't been in the gym....the people visiting my journal...well they're helping me out in a mental way...being supportive....so the journal is serving a purpose for ME

Thanks to all that visit hear and post

Originally posted by Fit Freak
Hey Jen....exam was tough but went well

I'm going to be at the Infirmiry (part of the QEII). I can't wait really...finally some practical experience.

Thx for the support re. the new goals....long road ahead but starting tomorrow I'm on my way

Any luck on the sublease yet? You heading home for the summer ... or leaving Hali for good?

Your very welcome, I know how much feeling healthy and at your best means! You have a great head on your shoudlers, Im sure that you will reach where you want to go

Thats very cool to hear that you'll be working on your practice, cant beat that for a summer job, better than working at the Dalplex Im sure Ill be doing the same back home this summer working along side my ND for a bit!
still no luck with the sublease! The end of the month is coming too darn soon! sighhh
Im leaving Hali for good, well at least for quite a few years anyways.

Have a good day! and hope it doesnt SNOW.. thats what they radios saying!!

After your comment in another thread I question why you're making entries or visiting my journal anyway??

Did I express any negativity towards you in the other thread? I wasn't saying anything towards you personally, at all. I think that because IM is a discussion board, its a group of people together discussing different topics, etc. That an entire thread devoted to one person really doesn't make much sense. That's what private messaging is for, and journals, etc.

Sorry if I misinterpreted you...if so MY BAD.

I'm not a HUGE fan of the PM thing when it comes to questiosn though...simply because it's "hidden" discussion that others cannot access. I leave the PMing to "private and peronal matters"...just my thoughts though.

Glad we cleared this up...no hard feeling here

Glad we cleared this up...no hard feeling here

Of course not, no hard feelings here either. BTW, about your health conditions, good luck with them man. I know how tough it can be mentally not being able to train.

CAN YOU BELIEVE THIS?!?!?! its SNOWING still!!!!!!!!!!

I think Ill be able to build a snowman by morning!!

I know Jen...this is crazy It's been snowing on and off all day...just as I thought I'd go rollerblading today...guess that idea went down the drain pretty quick

Update...went to the gym today...did some light work on shoulders and triceps.....30 minute jog, some rowing, and sprints on the bike Sweatin' a storm on the bike

Man...I lost so much during my time off...and this fat annoys the hell outa me....can't wait for it to be GONE WITH

Cosmic Bowling (glow in the dark) tonight...staff party for the Dalplex...ensures to be FUN

Tomorrow...first aid and work so no gym

Monday will be back to the grind of a regular gym routine. Health issues are clearing up too...which is nice. See the doc on Thursday to get my test results!

Cheers

Glad your feeling better. I am sure all will come out well for you

Thanks...still waiting for my results on Thursday. Things are improving in general. Been delaying my comeback to be sure.

I can't believe I've been out of the gym for so long...kinda mentally refreshing...although I can't even stand to look at myself


Thanks again for the support!

Yea, a bit back I had to sit out 2 weeks. My xplorer was having problems. Nearly drove me insane!

Hang in there FF

Thanks Sara...during this long "down time" I have lost a lot of drive as well...hoping it comes back....cause I never thought I would lose my motivation to train hard and regularly.

I think it'll just take gettin back in the groove of things and being positive...feelin pretty crappy the last few weeks