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Old 07-29-2004, 09:27 PM   #511
Patrick
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I just think that the program is over hyped. Thats all. I dont need to try it, and never will. Like I said, if you've been doing the same routine, switch it up. You are the creator. There are a million different routines, I just dont see why so many people follow GP's. Maybe its because they arent educated enough to find something that works for them
Ouch, didn;t want to go there but yeah I agree. You can write a program tailored to yourself and see great results. The real reason that most people see results on the program is because it is just something "different" then what they are already doing IMO. Essentialy no matter what you do you will see results, provided you change your stimulus on a regular basis. Also, as far as bodybuilding training goes (hypertrophy) you can train like a complete jackass and it wont make much difference as long as you are eating properly. Strength/power training is a little more thought out and intricate.



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Old 07-29-2004, 09:28 PM   #512
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Originally Posted by gwcaton
Ok guys.

Thanks for your confidence in my abilities !
But seriuosly I will try it for at least one 3 week period and see how it goes and if i don't like what I am seeing (or not seeing) i will definetly change !

Thanks guys !

If you are going to do anything give it 6 weeks min. 3 weeks is only one time through the cycle. got go through at least twice to pass judgement.



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 07-29-2004, 10:42 PM   #513
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Thanks again guys ! Appreciate your opinions for sure .



My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal

Just remember, when you think you're done you've just started . DEADBOLT . 2005
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Old 07-30-2004, 08:49 AM   #514
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Thanks for the smilie!! Have a fabulous weekend!
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Old 07-31-2004, 07:43 AM   #515
Lookin' for abs !
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Originally Posted by Jill
Thanks for the smilie!! Have a fabulous weekend!
You too !



My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal

Just remember, when you think you're done you've just started . DEADBOLT . 2005
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