P/RR/S Infatuation.....

Burner02 · 05-17-2004, 06:39 AM

Hey! I just realized...look at my avatar above..and then look @ Jenny's..it looks as if I am looking at her booty!

Rissole · 05-17-2004, 06:42 AM

you are a bad boy

1 track mind like mine

Burner02 · 05-17-2004, 06:43 AM

can ya blame me? she's got the ultimate tushie!

Rissole · 05-17-2004, 06:51 AM

Hey..... you know me and how i feel about that tushie...

I think it should be gold plated and put in my special room

**gopro** · 05-17-2004, 11:18 AM

By the way buddy...love the sig!

(Also love Jen's butt)

J'Bo · 05-17-2004, 01:39 PM

You guys talking about my butt again

Can i be on Team GP too ?

Rissole · 05-17-2004, 04:15 PM

Hell yeah babe, The more the merrier

**gopro** · 05-17-2004, 04:30 PM

Quote:

Originally posted by J'Bo
You guys talking about my butt again

Can i be on Team GP too ?

Let me change that sentence and get rid of the word team and too...now we have..."Can I be on GP?" And my answer is yes, you can...right on top!

J'Bo · 05-17-2004, 04:37 PM

**gopro** · 05-17-2004, 10:43 PM

Quote:

Originally posted by J'Bo

= Jen on top of GP (boy I'm frisky tonight!)

J'Bo · 05-17-2004, 10:44 PM

Rissy is gonna get jealous if you dont stop that GP

dont worry i am just as frisky, only the thoughts are in my mind, not on IM

Rissole · 05-18-2004, 03:50 AM

You 2.....

Rissole · 05-18-2004, 06:35 AM

Tuesday 18th May

Back/ traps;

Stiff arm pull downs:
99/10
99/9
99/7
88/7

Bent ova DB rows:
92/15
92/12
75/12

Wide Grip pulldowns:
132/17
121/17
110/20

Hyper ext:
22/12 x3
22/9

Deadlifts: (Full)
308/16
286/16
264/16

Smith shrug: (no straps)
231/16 x2
231/15

3 sets w8'd fit ball crunch
3 sets leg raises
2 sets hovers

Rissole · 05-18-2004, 06:39 AM

Today i ate

Meal 1
12 egg whites
1/2 cup oatmeal

Meal 2
40 grms whey
1 tbsp flax

Meal 3
Tuna
2 oz sweet potatos

Meal 4
60 grms whey
1/2 tbsp natural PB

lurve it

Meal 5
60 grms whey
1/2 cup oatmeal

Meal 6
Chicken breast
Salad 1/2 tbsp olive oil

yellowmoomba · 05-18-2004, 07:07 AM

Hey Riss -

Your meals look way to healthy!!! You must still be ripped!

Good work !

**gopro** · 05-18-2004, 08:26 AM

Quote:

Originally posted by J'Bo

Rissy is gonna get jealous if you dont stop that GP

dont worry i am just as frisky, only the thoughts are in my mind, not on IM

Don't worry hun, Ris only wants the best for me! So what else is on that frisky mind of yours...

Sapphire · 05-18-2004, 09:45 AM

Hey there Rissy.. you hottie you!

How are those awesome abs of yours???

Why are you a P/RR/S official? Tankie and I are just little old groupies!!

I wanna be on the GoPro team too!!

J'Bo · 05-18-2004, 10:00 AM

GP. am i the best thing for yah

how about a sappy/j'bo sandwich

is that on the diet?

**gopro** · 05-18-2004, 01:35 PM

Quote:

Originally posted by J'Bo
GP. am i the best thing for yah

how about a sappy/j'bo sandwich

is that on the diet?

You may just be the best thing for me sweets. As far as being the meat in a Sapphy/J'bo sandwich, that would be amazing, but I don't think Sapphy shares herself with any others. So, I guess its just you and me kid...

**gopro** · 05-18-2004, 01:38 PM

Quote:

Originally posted by Sapphire
Hey there Rissy.. you hottie you!

How are those awesome abs of yours???

Why are you a P/RR/S official? Tankie and I are just little old groupies!!

I wanna be on the GoPro team too!!

I already named you and Tank to my House of GP Representatives in another thread. The fab 5 include...

Sapphy/Rissole/Tank/Firestorm/Rock

Ok, hun

Sapphire · 05-18-2004, 01:45 PM

Quote:

Originally posted by gopro
You may just be the best thing for me sweets. As far as being the meat in a Sapphy/J'bo sandwich, that would be amazing, but I don't think Sapphy shares herself with any others. So, I guess its just you and me kid...

WOW! GP and J'Bo .... What a great idea! I wish I had thought of that....

Sapphire · 05-18-2004, 01:46 PM

Quote:

Originally posted by gopro
I already named you and Tank to my House of GP Representatives in another thread. The fab 5 include...

Sapphy/Rissole/Tank/Firestorm/Rock

Ok, hun

OK my hottie coach!

J'Bo · 05-18-2004, 02:04 PM

I think that GP may just be on to something.
So what now

**gopro** · 05-18-2004, 02:11 PM

Quote:

Originally posted by J'Bo
I think that GP may just be on to something.
So what now

Guess I gotta marry your hot butt and import you to the states.

J'Bo · 05-18-2004, 02:36 PM

Ok

05-17-2004, 06:39 AM	#61
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,320	Hey! I just realized...look at my avatar above..and then look @ Jenny's..it looks as if I am looking at her booty!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-17-2004, 06:42 AM	#62
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	you are a bad boy 1 track mind like mine
	My Journal

05-17-2004, 06:43 AM	#63
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,320	can ya blame me? she's got the ultimate tushie!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-17-2004, 06:51 AM	#64
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Hey..... you know me and how i feel about that tushie... I think it should be gold plated and put in my special room
	My Journal

05-17-2004, 11:18 AM	#65
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,523	By the way buddy...love the sig! (Also love Jen's butt)
	Monthly columnist for Muscular Development and Ironman magazines. GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

05-17-2004, 01:39 PM	#66
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	You guys talking about my butt again Can i be on Team GP too ?
	....and thats my $.02

05-17-2004, 04:15 PM	#67
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Hell yeah babe, The more the merrier
	My Journal

05-17-2004, 04:37 PM	#69
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6
	....and thats my $.02

05-17-2004, 10:44 PM	#71
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Rissy is gonna get jealous if you dont stop that GP dont worry i am just as frisky, only the thoughts are in my mind, not on IM
	....and thats my $.02

05-18-2004, 03:50 AM	#72
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	You 2.....
	My Journal

05-18-2004, 06:35 AM	#73
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Tuesday 18th May Back/ traps; Stiff arm pull downs: 99/10 99/9 99/7 88/7 Bent ova DB rows: 92/15 92/12 75/12 Wide Grip pulldowns: 132/17 121/17 110/20 Hyper ext: 22/12 x3 22/9 Deadlifts: (Full) 308/16 286/16 264/16 Smith shrug: (no straps) 231/16 x2 231/15 3 sets w8'd fit ball crunch 3 sets leg raises 2 sets hovers
	My Journal

05-18-2004, 06:39 AM	#74
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Today i ate Meal 1 12 egg whites 1/2 cup oatmeal Meal 2 40 grms whey 1 tbsp flax Meal 3 Tuna 2 oz sweet potatos Meal 4 60 grms whey 1/2 tbsp natural PB lurve it Meal 5 60 grms whey 1/2 cup oatmeal Meal 6 Chicken breast Salad 1/2 tbsp olive oil
	My Journal

05-18-2004, 07:07 AM	#75
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,583 Photos: 2	Hey Riss - Your meals look way to healthy!!! You must still be ripped! Good work !
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

05-18-2004, 09:45 AM	#77
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Hey there Rissy.. you hottie you! How are those awesome abs of yours??? Why are you a P/RR/S official? Tankie and I are just little old groupies!! I wanna be on the GoPro team too!!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

05-18-2004, 10:00 AM	#78
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	GP. am i the best thing for yah how about a sappy/j'bo sandwich is that on the diet?
	....and thats my $.02

05-18-2004, 02:04 PM	#83
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	I think that GP may just be on to something. So what now
	....and thats my $.02

05-18-2004, 02:36 PM	#85
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Ok
	....and thats my $.02