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#241 | |
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Woof! Woof! Woof!
Elite Member
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Quote:
. Hope you had a nice 4th of July weekend. I spent the 4th at a local festival in San Jose. It seems to be one of the better places to go in my area. They have a huge park that they use to setup booths, food and festivities. They had a great blues band that played too. I bought a couple of his CD's . Prior to the fireworks, they blocked all the streets as far as the eye could see. All the streets were filled with people. It looked worse than New York on New Years But was lots of fun. Today I am being a computer geek and wiping old hard drives and clearing out old parts.. (kind of a spring computer cleaning you might say) It is kind of fun to destroy the drives though. I saved a few platters for souveneirs .Well at least the week is a day shorter for most. That's always a good thing. So how you been my sweet? |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#242 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,523
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#243 |
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Woof! Woof! Woof!
Elite Member
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I think JBO needs a man... here you go
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#244 |
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Woof! Woof! Woof!
Elite Member
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I know....that was wrong.....very wrong
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#246 | |
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Woof! Woof! Woof!
Elite Member
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Quote:
But if your preference is bald men, I'm sure he would shave ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#247 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320
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Hey Pete!
Long time Dang...wanted to come in here and get inspired to get big again..and had a hard time finding posts between saphs and j'bos oral tricks... (not that that's a bad thing...I will pass those on to whomever I get to have some fun with if she doens't know those yet..) Gawd, I hate being single.... New gym..slightly different workout. no pics...hate to drive y'all away.. if ya didn't know, the damn network nazis came down and blocked my access to this site. How the fuq do they expect me to get thru my 12 hour shifts without my IM fix??? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#248 |
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Woof! Woof! Woof!
Elite Member
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Hi there to you too Burner
![]() I figured all this sex talk would lure you in here ![]() I came in here to get big too, and after listenin to Sapphire...I got results in places I didn't expect No, seriously you do have to wade through the social talk sometimes to get to the nitty gritty.Now as far as being single..what is wrong with that? Although I can't rememember what that is like, it can have its benefits... First off it makes you lift harder so that you can look that much better to attract more women Second you are free to date different women at will and best of all, you have no warden to report to at the end of the night Now that sux that the network police pulled the plug on your IM connection. Sounds like some serious negotiation is in order on your part Burner... ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#249 | |||
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,320
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Quote:
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Quote:
But until that happens....I will only be able to get on here once in a while.. |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#250 |
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Woof! Woof! Woof!
Elite Member
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Now that your single Burner, did you ever make that Chili?
Mine was awsome. I took 3 recipies that I hand picked and combined the ingredients of all 3 recipies. ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#251 | |
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P/RR/S groupie
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Quote:
We are the same age, need I remind you??? 29 right???and I am NOT married, you know that, so my BOYFRIEND had better be Steve Majors. UhhOhh I am dating myself again! AND J'Bo your man is NOT bald... MINE IS!! ![]() |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#252 | |
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P/RR/S groupie
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Quote:
![]() and here is a guy more J'Bo's taste... ![]() |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#254 |
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P/RR/S groupie
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I know that's not your boy.... but he could be!!
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#256 | |
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Lookin' for abs !
Elite Member
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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#257 | |
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Woof! Woof! Woof!
Elite Member
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Quote:
I think I like the way that sounds ![]() |
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- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
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#258 |
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╔═╬═╝
Join Date: Feb 2004
Location: Southern NJ
Posts: 686
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Lordy, I came here for PRRS II info and look at all of the fun I've been missing. You ppl are freaks I tell you!
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#259 |
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2 Samuel 24:24
Elite Member
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Damn whores!!! Look what you've done to my journal..... ![]() |
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#260 |
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2 Samuel 24:24
Elite Member
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Back to it...
Power legs Lying leg curls: 231/3 (too light) 242/1 x2 220/1 x3 Dives: hands behind head/3 bw/5 bw/3 Squat: 385/1 x5 374/3 (+2 sp) 45* Leg press: 814/4 814/3 726/5 Leg ext: 308/6 308/5 286/5 2 sets heavy standing calf raise 2 sets seated calf raise 2 sets seated toe press |
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#262 |
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2 Samuel 24:24
Elite Member
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Delts and bis
Smith press: 193/1 198/1 204/1 198/1 X3 Upright row: 132/3 132/2 132/3 Clean press: 132/7 132/8 132/6 (all too light, need to be down at 5 reps) St BB curl: 115/1 122/1 x4 115/1 Seated alt curls: 53/7 53/5 53/4 |