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#91 | |
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User title goes here
Elite Member
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Quote:
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#92 | |
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Mommmmmm, turn it down!!!
Elite Member
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#93 | |
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User title goes here
Elite Member
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Quote:
I'm waiting!!!! ![]()
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#94 |
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Mommmmmm, turn it down!!!
Elite Member
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rockgazer69: uh I just got a delivery. Haven't opened the box yet.
rockgazer69: It is something hard in a very pretty purple velvet drawstring pouch rockgazer69: Hey the tag has a pic of a hot blonde from Penthouse. I kept her pic cuz the glass dildo she is lowering herself onto was pretty rockgazer69: i'll scan the tag n pic 4 you later rockgazer69: okay here goes opening bag rockgazer69: well! It's is very nice but not as big as yours. |
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#96 | |
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User title goes here
Elite Member
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Okay now I want one.. LOL uhm for the pic that comes with it!!
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#97 |
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Mommmmmm, turn it down!!!
Elite Member
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rockgazer69 (3:27:03 AM): my hands running inside your legs onto your stomach nice hard stomach i wanna see some activity in that online journal soldier
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#98 | |
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User title goes here
Elite Member
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Quote:
Basically took last week off from the gym. Didn't plan it that way, just fund myself up too late..hmmmm wonder why??? Thought I'd make it at night instead and that didn't work to well as I found myself glued to the pc as soon as i got home. Lazy week really. Gonna make some changes in my day to day routine. Get up and do some house chores, etc and use the nights for the gym. I was happy with the progress I was making in my short time back at the gym and after just a week off I'm already mentally thinking I've lost it... yeah the gym can fuck your head up!! Okay well off to work I go.. again. LOL Late all!!!!
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#99 |
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Mommmmmm, turn it down!!!
Elite Member
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Hey baby I am dying here not being able to talk to you. getting ready to shut down for the nite. Went for a nice long bike ride with Ty today n my hands are numb from it. Talked to Paul today about pics he said he can't come up for 2 weeks but will make sure he does them then. kisses. more kisses. My saddle is sore. to keep the pressure off my hands i put too much inside my thighs by sitting up more on the seat. ouch. like 5 and 7 oclock around my pussy. kiss it better 4 me? sweet dreams.
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#100 | |
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American BadAss
Elite Member
Join Date: Dec 2003
Posts: 1,969
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#101 | |
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User title goes here
Elite Member
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I will do my best to wait 2 weeks.... okay I can't wait!!!!! Yeah it's 3:22 in the morning. Had a chance to work a double.. managed during the day and then got to bounce at night. Good money day didn't get to bounce anybody though ![]() Actually hit the gym for a quick.. I mean quick 20 minute workout. In between shifts. The gym was on the way to our other bar so why not. Chest and bi's went heavy, went quick. Set of chest, set of bi, set of chest, etc. Kind of liked it ![]() Well reading some emails.. couple of quick posts and then nap time... I have to open in the morning. But I'll still get 5 hours sleep. Later!!!
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#102 |
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Mommmmmm, turn it down!!!
Elite Member
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Uh o now your gonna have to fuck up Superman
...hey you wanted to bounce someone. It hurts worse this morning and my hands are still a little numb but I can't wait to get back on. The 1st time I joined a gym was a place in Bangor when I was in college. I went like mid bike ride I'd dart in and out and back to my bike ride probably right around 20mins if that much. Before the 1st month was up I turned onto the hill (Bangor is full of nice big hiils) that I really had to work on to do, it is extremely steep, I gave the usual tug on the bars to skip the curb n pulled the bike right over on top of me. I was too amazed at my newfound strength to be embarrassed at the time. 20 minutes will do it if you make them count I guess. Can't wait to see those results. |
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#103 | |
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Mommmmmm, turn it down!!!
Elite Member
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#105 |
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P/RR/S groupie
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WOW! Rockgazer you come right to the point! I admire that in a person!
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#106 |
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Mommmmmm, turn it down!!!
Elite Member
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Comes with age. I wasted way to much time when I was younger.
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#107 |
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User title goes here
Elite Member
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Okay it's so hard to post in here with all these distractions....
![]() So yesteday I put down around 3000 cals. About where I want to be each day. As long as I don't have to move into my 34's I'll keep the cals up. Had an awesome back workout. Got to the point of almost wanting to puke. I hate that but love it at the same time. Lat Pulldowns 150 x 12 170 x 10 180 x 9... uh 8.5 really I haven't a clue what you would call these. Instead of full dead lifts you place the bar about knee height and go from there... half deads? I haven't done these in some time so I kept the weight low. 225 x 12 225 x 12 225 x 10 ... I will feel these for days!!! Seated hammer strength rows 115 per side x 12 125 per side x 9 125 x 8 Hammer strenght pulldowns 80 per side x 11 80 per side x 9 ...... uh tired seated cable 150 x 12 160 x 9.... gonna puke 160 x 7.... really gonna puke seated close grip pulldowns 160 x 8 160 x ???? I'm done Tonight after work I'm going straight to the gym to do shoulders. One of the girls I work with wants me to train her tonight on shoulders. Says she wants bigger shoulder and never gets a good burn..... she is so dead!!!!!!!! I told her when she gets done she won't be able to drive home. Bring it on she said... oh yeah It's been broughten!! have a great day!!! RG69 ![]() and watch out for this new hot red head in my journal. She's a bad good girl!!!
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#109 |
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User title goes here
Elite Member
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I had a great, great compliment yesterday. Nothing better than when somebody actually notices the work you do put into your body... as little that I do but still.
This girl, Kaylee walks up to me and says do you have tickets? I'm like "what" "do you have any tickets" "huh" i say then she reaches out and grabs my biceps and say.. "tickets to the gun show" sweet!!!!!!!!!
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#110 | |
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User title goes here
Elite Member
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Quote:
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#111 |
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Mommmmmm, turn it down!!!
Elite Member
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Those guns better be loaded when you show up at my house soldier. You're gonna need a lot of ammo too.
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#112 | |
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Going nowhere fast!
Elite Member
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Quote:
just kick'in it in the ole Charger
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#113 |
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Mommmmmm, turn it down!!!
Elite Member
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Mens Health has a special date night work out that is supposed to deliver a longer lasting pump to your muscles anyone want me to scan it?
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#114 |
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Mommmmmm, turn it down!!!
Elite Member
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Let's whore up PB's journal sorry.
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#115 | |
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Going nowhere fast!
Elite Member
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just kick'in it in the ole Charger
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#116 |
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P/RR/S groupie
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#117 | |
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P/RR/S groupie
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Quote:
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#118 | |
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happy sumo
Elite Member
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Quote:
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#119 |
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Mommmmmm, turn it down!!!
Elite Member
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Sunspot Baby...
"MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST -
GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."
Last edited by rockgazer69 : 06-16-2004 at 11:21 AM. |
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#120 |
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Mommmmmm, turn it down!!!
Elite Member
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![]() That smile you wanted.
"MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST -
GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."
Last edited by rockgazer69 : 06-16-2004 at 11:24 AM. |
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