![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Cutting
|
First M1T Cycle
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com My Beginning Stats:
Height: 5' 11" Weight: 185lbs BF: ~12% Here's a few Lifts I do Every Week: Bench: 275x8 Squat: 275x10 Smith Machine Front Press: 195x5 Weight Chins: 25lbs x 6 I started M1T four days ago. 5mg for first two days 10mg for day 3 15mg for day 4 20mg for day 5 So far, I've put in a chest/bicep, and leg workout...no significant strength gains noticed yet...I seem to be recovering a bit better...my muscles don't feel as tired the next day as usual...I'm sleeping more and taking naps..not certain it's the M1T, but I seem to have less energy...appetite is good...some acne, but I still get acne on a reg. basis...I'll make another post at the end of the week |
|
|
|
|
|
#2 |
|
Cutting
|
Day 6
I've gained 2 lbs...finished my 3rd workout today. I'm an pretty significantly stronger. I did my leg workout 3 days ago...my legs are usually sore at least three days after a workout like I put in...they were only sore for 2 days, and they already feel strong again...definately a difference |
|
|
|
|
|
#3 |
|
Woof! Woof! Woof!
Elite Member
|
How old are you?
|
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#4 |
|
Woof! Woof! Woof!
Elite Member
|
Never mind..your about 23... just checking
|
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#5 |
|
Cutting
|
Day #7
I'm still dosing at 15mg/day. I'm getting mild headaches at night. My body has a much different feel. My muscles are very tight and hard. I'm recovering about 50% faster. I've gained 5lbs so far. My legs are 3/4" larger. My quad sweep looks completely different. This shit is amazing. heh. I need to up my calories a bit. I'm having a hard time eating like I usually do because I just started a new job. I have two more weeks to get some good gains. Needless to say, at this point, I'm very impressed with M1T. I will post more results soon. |
|
|
|
|
|
#6 |
|
Woof! Woof! Woof!
Elite Member
|
Yes, I shared all the same benefits you described without the headaches or side affects. The only thing that concerns me is the result of my liver afterwards
![]() |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#7 |
|
Obsessed
Elite Member
|
M1T is great stuff man, I just finished a 2-week cycle. Be careful though man, at 15mg the lethargy and foggy mindedness was getting pretty rough.
|
|
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
|
|
|
|
|
|
#8 |
|
Woof! Woof! Woof!
Elite Member
|
With 4AD you can kiss the lethargic reactions bye bye
![]() |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#9 |
|
Cutting
|
Day 10
I got some shitty sleep, and bad nutrition over the weekend. I had to travel, had my sleep interrupted, and got sick one day. Totally sucks. I'm still at the same weight as I was 3 days ago. 5lbs up so far. I have everything back on track, and have had three good days. I did chest/biceps yesterday, and legs today. I saw some mild improvements in strength. For my usual tough set of 8 on squats, I was able to handle an additional 10lbs. I put in a torturous workout today, so I'm certain I will see some gains. My diet is right on, sleep is good, stress is low, so I'm going to try my best to keep things on track for the next 2 weeks. I started taking 20mg/day yesterday. No side effects so far. I may go to 25mg/day in a couple of days, and then 30mg/day for the last week. I will also start using 6-oxo for the last week, and two weeks after. My look has changed quite a bit. I'm much tighter and defined. I think pretty soon I will have a hard time hiding the fact that I'm supplementing. Last edited by ClintZ28 : 05-20-2004 at 09:06 PM. |
|
|
|
|
|
#10 |
|
Woof! Woof! Woof!
Elite Member
|
I'm starting to feel a bit short tempered and irritable lately. This seems that it is a reaction stemming from the M1T.. I'm cutting my cycle a bit short and stopping at 3 weeks.. I definately noticed some great pumps and gain from the stuff though.
|
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#11 |
|
Cutting
|
I found out last week, and again today just what the painful lower back pumps are all about. After doing 5 sets of squats I had to lay out on the damn floor my back was so tight. I sure makes it hard to get in a good back workout. I guess I will try doing deadlifts first, then go to an exercise that doesn't involve lower back so the pump will subside a bit.
|
|
|
|
|
|
#12 |
|
Woof! Woof! Woof!
Elite Member
|
I had a cramp from hell in my freakin calf of my leg in my sleep last night......damn thing hurt like hell. I had to spring out of bed and walk it off.....
![]() |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#13 | |
|
Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,176
|
Quote:
![]() |
|
|
|
|
|
|
#14 |
|
Woof! Woof! Woof!
Elite Member
|
Thanks Jersey
![]() |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#15 |
|
Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,176
|
...ya know boss. The three pigs.
![]() |
|
|
|
|
|
#16 | |
|
Woof! Woof! Woof!
Elite Member
|
Quote:
![]() |
|
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
||
|
|
|
|
|
#17 |
|
Cutting
|
had some pretty bad back pain start today...maybe 20mg/day is causing my kidneys to react? I'm not sure..I only have 1 week left to go...
I am making gains pretty well, and I'm sure they would be better if I could get some good sleep. Sleep has been a problem for me for the last several months. Haven't figured out why yet. My sex drive is almost completely gone. I haven't seen my gf in 4 days. Normally, I would be going insane and craving sex. All week I haven't even given sex a thought. I don't like it. Maybe some 4-ad with my next cycle will help. I will give it a try. The sides all in all aren't bad. For me it's been mild headaches occasionally at night. Very bad lower back pumps. And now a bit of lower back pain. Oh, and no sex drive. Heh, it's a tough price to pay, but now I understand why ppl may like 2 week cycles of M1T. 3 weeks is all I can handle for sure. |
|
|
|
|
|
#18 | |
|
Woof! Woof! Woof!
Elite Member
|
Quote:
![]() You haven't been doing your homework very well by taking M1T without the proper stack. ![]() |
|
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
||
|
|
|
|
|
#20 |
|
Woof! Woof! Woof!
Elite Member
|
I never had a scalp itch... I lost a few extra hairs on my head though.
Prior to M1T I had never lost a single strand. And I am not balding either or at risk for balding.. The only side I had was increased aggression. I felt a bit short tempered and irritable. After the first 2-3 days off the cycle I could feel myself much less aggressive and irratable. Now I don't recall anyone else complaining of those side affects. But I guess it just affects us all differently. |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#22 |
|
Woof! Woof! Woof!
Elite Member
|
Yeah after having continuous sex all night
But that is a private matter my friend ![]() |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|
|
|
#23 |
|
Cutting
|
I still have not gained any more weight. I'm just 5lbs up. I can tell that I'm a tad bit leaner, so maybe I've put on 7lbs of lean mass over the last two weeks. This is pretty good considering I have had poor sleep.
Today, I feel very lethargic. I did a chest workout today, and didn't feel like lifting a damn thing. I had no energy for it. I could be overtrained, but I think it's that my test levels are so low that I've lost my aggression and energy. I have absolutely no libido. This all started near the end of week #2. So, I think that next time, I will run at 2 week cycle, or a 3 week cycle stacking with 4ad. I'm somewhat satisfied with the results. I was hoping for more, but 7lbs or more in 3 weeks, that's pretty damn good. |
|
|
|
|
|
#25 |
|
Woof! Woof! Woof!
Elite Member
|
Looking good Clint....
The only thing really that sticks out of proportion to me is your traps and neck. I think that if you built up your traps more and widened your neck just a bit it would be more in proportion. I am by far no professional here....Just trying to give you a non biased opinion. It seems like your delts are overcoming your traps. The delts look great, but I think your traps need to overpower your delts a bit... In other words it should be the other way around. Just do more shrugs and neck . But maybe I am totally off base here... Hopefully others will correct me if my perception is out of line here.You have great development in the works though. I need to work stongly on my back to get more of that V look. I think posing means a lot too. If you know how to pose it really makes a difference on your photos. I need to learn that as well. I know I have a long way to go. Especially in trimming my body fat. |
|
- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links ![]() Gopros latest routines: |
|
|
|
|