Working on "ME"

Jill · 08-15-2004, 10:50 PM

Quote:

Originally Posted by greekblondechic

Did you get any instant messengers yet?

I dont know how to.

Jill · 08-15-2004, 10:51 PM

Greeky, im online now,

greekblondechic · 08-15-2004, 10:53 PM

http://www.aim.com/

Jill · 08-15-2004, 10:59 PM

K I registered, now what?

Jill · 08-15-2004, 11:06 PM

Greeky, just realized the time! Need my beauty sleep, Ill figure it out tomorrow.

Nighty night darlin!

gwcaton · 08-16-2004, 06:49 AM

Good Morning Gorgeous !

i'm so glad you enjoy reading my free days. LOL I post them just for you

Sapphire · 08-16-2004, 07:36 AM

Hi Jilly bean!!

How was your weekend???

Jill · 08-16-2004, 08:54 AM

Thanks G!

My weekend was great Saphy! Worked Sat, called in sick sunday and tanned all day!

I have come to terms that I cannot have pb in the house. I found myself with a knife in the jar at 2am!

Its in the garbage now....

, after minimal damage was done.

atherjen · 08-16-2004, 11:00 AM

I used to be the SAME with with peanut butter.... but I found I only seemed to get those peanut butter binges when I was "dieting"... when I and knew it was limited in quantities... when you allow yourself some in moderation I find that I just dont want to eat the entire jar?

lol

Tanning???

We need sun... We get all the rain from the hurricanes.

When you get AIM working, let me know, I have an account

Jill · 08-16-2004, 01:22 PM

AJ-I want to eat the whole jar of pb all the time. I just cant have it in my house.

Ill let you know when I figure out how to use AIM!

greekblondechic · 08-16-2004, 10:03 PM

I think I am the same, when letting yourself have small amounts of bad foods is supposed to squash cravings.. it makes me want them more! I want bad foods, dieting or not!

Jill · 08-16-2004, 10:36 PM

08/16

Meal 1: 1/4C oats, protein, 2ew's, 1T ff cottage cheese
Meal 2: 1/3C oats, protein, 2ew's, 1T ff cottage cheese, 100g's strawberries
Meal 3: 4oz chix, salsa, broccoli, diet yogurt, 2 fish oil
Meal 4: 4.5oz chix, salsa, ff sc, lettuce
Meal 5: 4.5oz chix, salsa, ff sc, lettuce, 2 fish oil, sf popicles
Meal 6: 5ew's, 1 ff cheese, shrooms, sf jello

1621 Cals
219P, 100C, 25F

I think I might stop counting my macros....It just seems to be a pain in the ass some days

Training:
Caridio: 30min
Weights: Back

greekblondechic · 08-16-2004, 10:45 PM

I've always hated macro counting!

**Jodi** · 08-16-2004, 11:59 PM

I thought you were going to start taking more fish oil?

sara · 08-17-2004, 12:10 AM

Jill wants to know how many fish oil she needs to be taking daily

Jill · 08-17-2004, 09:22 AM

Quote:

Originally Posted by sara

Jill wants to know how many fish oil she needs to be taking daily

Yes please Jodi or AJ

naturaltan · 08-17-2004, 09:33 AM

Nt puts in his guess of 10 caps/daily.

**Jodi** · 08-17-2004, 09:47 AM

NT is right.

greekblondechic · 08-17-2004, 11:01 AM

I made a thread in diet and nutrition because I need to take fishies too!

Jill · 08-17-2004, 11:09 AM

10 it is! Thanks peeps!

greekblondechic · 08-17-2004, 11:11 AM

JillyBillyMilly are you home? Can you go on AIM?

Jill · 08-17-2004, 11:13 AM

Im at work-I cant go on aim here Greeky. Probably tonight after big brother.

We are getting grass today!!!

Oh, not the grass one might be thinking, sod in our yard.

greekblondechic · 08-17-2004, 11:14 AM

Oh ok, I am working 5-9 then I may go out for coffee, so I might not be online til late but did you add me to your list?

As long as you are not smoking grass!

Jill · 08-17-2004, 11:15 AM

He he not smokin grass.

What time is it there right now? ARe you doing cardio and weights today?

Milly? Cute

Jill · 08-17-2004, 11:25 AM

Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?

greekblondechic · 08-17-2004, 11:36 AM

Cute like you!

I havent decided what I am doing yet, Ideally, legs and cardio

sara · 08-17-2004, 11:57 AM

Quote:

Originally Posted by Jill

Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?

I don't think it matters..

**Jodi** · 08-17-2004, 12:16 PM

Quote:

Originally Posted by Jill

Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?

2 per meal save PWO.

Stacey · 08-17-2004, 05:46 PM

just popping in to say HI!

Jill · 08-17-2004, 10:04 PM

We got grass finally!!! Yipeeeee!

08-15-2004, 10:53 PM	#693
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	http://www.aim.com/
	I can do it I WILL be a size 5.

08-16-2004, 06:49 AM	#696
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Good Morning Gorgeous ! i'm so glad you enjoy reading my free days. LOL I post them just for you
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

08-16-2004, 07:36 AM	#697
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Hi Jilly bean!! How was your weekend???
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

08-16-2004, 11:00 AM	#699
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	I used to be the SAME with with peanut butter.... but I found I only seemed to get those peanut butter binges when I was "dieting"... when I and knew it was limited in quantities... when you allow yourself some in moderation I find that I just dont want to eat the entire jar? lol Tanning??? We need sun... We get all the rain from the hurricanes. When you get AIM working, let me know, I have an account
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-16-2004, 10:03 PM	#701
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I think I am the same, when letting yourself have small amounts of bad foods is supposed to squash cravings.. it makes me want them more! I want bad foods, dieting or not!
	I can do it I WILL be a size 5.

08-15-2004, 10:51 PM	#692
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Greeky, im online now,

08-15-2004, 10:59 PM	#694
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	K I registered, now what?

08-15-2004, 11:06 PM	#695
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Greeky, just realized the time! Need my beauty sleep, Ill figure it out tomorrow. Nighty night darlin!

08-16-2004, 08:54 AM	#698
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Thanks G! My weekend was great Saphy! Worked Sat, called in sick sunday and tanned all day! I have come to terms that I cannot have pb in the house. I found myself with a knife in the jar at 2am! Its in the garbage now.... , after minimal damage was done.

08-16-2004, 01:22 PM	#700
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	AJ-I want to eat the whole jar of pb all the time. I just cant have it in my house. Ill let you know when I figure out how to use AIM!

08-16-2004, 10:36 PM	#702
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	08/16 Meal 1: 1/4C oats, protein, 2ew's, 1T ff cottage cheese Meal 2: 1/3C oats, protein, 2ew's, 1T ff cottage cheese, 100g's strawberries Meal 3: 4oz chix, salsa, broccoli, diet yogurt, 2 fish oil Meal 4: 4.5oz chix, salsa, ff sc, lettuce Meal 5: 4.5oz chix, salsa, ff sc, lettuce, 2 fish oil, sf popicles Meal 6: 5ew's, 1 ff cheese, shrooms, sf jello 1621 Cals 219P, 100C, 25F I think I might stop counting my macros....It just seems to be a pain in the ass some days Training: Caridio: 30min Weights: Back

08-16-2004, 10:45 PM	#703
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I've always hated macro counting!
	I can do it I WILL be a size 5.

08-16-2004, 11:59 PM	#704
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I thought you were going to start taking more fish oil?
	Essence EFA

08-17-2004, 12:10 AM	#705
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Jill wants to know how many fish oil she needs to be taking daily
	www.metzgerbodies.net www.myspace.com/smbdybldr

08-17-2004, 09:33 AM	#707
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	Nt puts in his guess of 10 caps/daily.
	just kick'in it in the ole Charger

08-17-2004, 09:47 AM	#708
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	NT is right.
	Essence EFA

08-17-2004, 11:01 AM	#709
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I made a thread in diet and nutrition because I need to take fishies too!
	I can do it I WILL be a size 5.

08-17-2004, 11:09 AM	#710
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	10 it is! Thanks peeps!

08-17-2004, 11:11 AM	#711
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	JillyBillyMilly are you home? Can you go on AIM?
	I can do it I WILL be a size 5.

08-17-2004, 11:13 AM	#712
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Im at work-I cant go on aim here Greeky. Probably tonight after big brother. We are getting grass today!!! Oh, not the grass one might be thinking, sod in our yard.

08-17-2004, 11:14 AM	#713
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Oh ok, I am working 5-9 then I may go out for coffee, so I might not be online til late but did you add me to your list? As long as you are not smoking grass!
	I can do it I WILL be a size 5.

08-17-2004, 11:15 AM	#714
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	He he not smokin grass. What time is it there right now? ARe you doing cardio and weights today? Milly? Cute

08-17-2004, 11:25 AM	#715
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?

08-17-2004, 11:36 AM	#716
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Cute like you! I havent decided what I am doing yet, Ideally, legs and cardio
	I can do it I WILL be a size 5.

08-17-2004, 05:46 PM	#719
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	just popping in to say HI!
	I Believe in the Impossible!!!