Working on "ME"

Jenny · 05-17-2004, 09:53 PM

There's still time, just make the best of it

It's early here and I'm about to powerwalk

Sweet dreams chica!

Jill · 05-17-2004, 09:59 PM

Thats the plan!

Have a fab morning walk, Im off to sleep and dream of the beach!

Sapphire · 05-18-2004, 05:26 AM

Hi Jilly!

How you been girl???

ncgirl21 · 05-18-2004, 06:38 AM

Morning Girlie!! Dang- Cuba!!! I'm jealous.

greekblondechic · 05-18-2004, 10:03 AM

I am wearing that old navy tank Stacey posted in black right now!

CUBA!!!!

Stop in Jersey?

JK i know u cant :-S

naturaltan · 05-18-2004, 10:08 AM

Quote:

Originally posted by Jill
I am so excited to go to Cuba!! The only thing NT is that we are flying out of Calgary (all last minute trips sold out here from e town)-no biggie, the road trip at 3 am will be fun!!!! I luv the beach!!!! I cant wait!!!!

make a night of it in Calgary ... there are many bars/lounges that suit different tastes. It's now a tradition with us that we go out the night before ... get into vacation mode.

Cuba is a hotspot for sure. I know 3 couples that have gone just recently and another that is leaving Friday.

Have fun.

Jill · 05-18-2004, 08:39 PM

05/18

Meal 1: 1/3C oats, 1 Scoop protein, 100g strawberries
Meal 2: 1/3C oats, 1 Scoop protein, 1oog strawberries, 2ew's, 2T cottage cheese
Meal 3: 1 Scoop protein-again

, 2 rice cakes
Meal 4: 4oz chix, 1/2C b rices, 1 grapefruit
Meal 5: Carrots, broccoli, shrooms, special k bar(90 cals)
Meal 6: 1C egg whites, ham, shrooms, tomatoes, peppers-omlet! diet yogurt

1640 cals
47%P, 44%C, 9%F

WORKOUT:
CARDIO: 40 mins, MAJOR migraine
WEIGHTS: Managed to do bis & tris and abbies!

Jill · 05-18-2004, 08:42 PM

Hey Saphy, been wondering where you've been?? Nice booty btw!!

Greeky, I would luv to stop by and see ya....someday!

Andrea, we should all go shopping, all of us girls...Shopping is my MAJOR weakness....

NT, we are going to make a night in calgary!!! Yipppppppeeeee!

Sapphire · 05-19-2004, 06:14 AM

I was in MEXICO!! Ahhhh the sun!! Just love it there!

Have a blast in Cuba!! So cool!

Your diet is looking awesome, you are so disciplined!! I have NO idea how many calories I eat in a day.

I probably should though.....

Oh yeah.. thanks.

Jill · 05-19-2004, 11:53 AM

You are too cute Saphy!! Hope you had a great time in Mexico-I am a sun queen too!!

Havent done abs in about a month, ATLEAST, just being lazy. Yesterday I had a wicked ab workout..then last night and today I am in so much pain, not only sore abs but stomach pains, I was almost crying last night. This ever happen to anyone????

Stacey · 05-19-2004, 12:27 PM

HMMMMM? Wonder why the Pain??

SOWWWY

sara · 05-19-2004, 07:45 PM

Meals looking great!!!

greekblondechic · 05-19-2004, 07:46 PM

You eat so much cleaner/better than me, proud of you honey!

myCATpowerlifts · 05-19-2004, 08:07 PM

Jill whats up?

Jill · 05-19-2004, 09:40 PM

Hey peeps, busy at work...Spent another couple hundred shopping today too! Agggg.

Thanks Sara, been trying to eat as clean as possible, gotta be in a bikini in a few!!

Hi mycat!

Greek-you've been doing so well, must you always be so hard on yourself?

Jill · 05-19-2004, 09:43 PM

05/19

Meal 1: 1/3C oats, 1 scoop protein, 1/4C blueberries
Meal 2: 1/3C oats, 1 scoop protein, 2 ew's, 2TBS cottage cheese, 100g strawberries, 1oz chix
Meal 3: 5oz chix, 1/2C b rice, mini carrots, 1 grapefruit
Meal 4: 4oz chix, 1C brocolli, 1 diet yogurt
Meal 5: 1C ew's, 1 slice ff cheese, shrooms, tomatoes, sf jello

1700cals
49P 35C 16F

WORKOUT:
CARDIO: 30 mins ct, 30 mins interval running-man Im getting good
WEIGHTS: Rest

sara · 05-19-2004, 10:46 PM

Good Job Hon!!!

you will be in a bikini soon and we want to see pix!!

Jenny · 05-20-2004, 12:03 AM

Wow, what a great day yesterday Jilly!!

Wow, meals look great and that cardio workout sounds rockin!

How did the knees feel?

Stacey · 05-20-2004, 08:53 AM

WHAT DID YOU BUY YESTERDAY?? Do Tell??! OmG I have found my TWINSHOPPER! I thought I was Obsessed~!~ It's Good to know that I'm Not Alone. It's just so much Damn Fun! And new clothes make ya feel soooooo gooood.

What did ya buy Chicka??

Your Meals look awesome babe!! Lots of strawberries tooo-- I had a bunch this week!

Jill · 05-20-2004, 10:31 AM

Stacey-
3 new bathing suits

Jean shorts
4 tanks
Beach bag-need to exchange, too small!
Sunglasses
Black flowery shirt
Socks
Shopping is a better addiction than food!!!

Jenny-my knees are doing ok-Ive been taking triflex from GNC, its glucosimine, msn and something else for my joints, its helping. Im going to buy some new runners today!!

atherjen · 05-20-2004, 11:50 AM

JILLYBEAN!!!

how are you girlie? wow diet is looking SUPER duper! Im proud of you!!

OMG I guess shopping is your weakness! look at all those goodies you bought!

Im jealous! I havent been shopping since Christmas.. and it wasnt for me!

and dont tell me you went to WestEd Mall too??

Sapphire · 05-20-2004, 01:56 PM

WoW!!! You are doing great! Everything looks perfect!!!

Very proud of you!

Jill · 05-20-2004, 09:02 PM

05/20

Meal 1: 1/3C oats, 1 scoop protein, 2T cottage cheese, 2 ew's, 100g strawberries
Meal 2: 4ox chix, 1/3C brown rice, 1 grapefruit
Meal 3: 4oz chix, brocolli, diet yogurt
Meal 4: 1/2C oats, 1 scoop protein, 2T cottage cheese, 2 ew's, 100g strawberries
Meal 5: 4oz chix, 1/4C tomato sauce, 1 slice ff cheese, soy crisps, 100g strawberries

1836 Cals
%=48P, 36C, 16F

WORKOUT:
CARDIO: 30 min run

WEIGHTS: Leggies

myCATpowerlifts · 05-20-2004, 09:03 PM

Quote:

Originally posted by Jill
Stacey-
3 new bathing suits

Jean shorts
4 tanks
Beach bag-need to exchange, too small!
Sunglasses
Black flowery shirt
Socks
Shopping is a better addiction than food!!!

Jenny-my knees are doing ok-Ive been taking triflex from GNC, its glucosimine, msn and something else for my joints, its helping. Im going to buy some new runners today!!

i barely buy that much clothes in a year

Jill · 05-21-2004, 09:58 AM

Quote:

Originally posted by myCATpowerlifts
i barely buy that much clothes in a year

Add a few more tops in there.

I have a problem, I know.

greekblondechic · 05-21-2004, 10:00 AM

Good Morning beautiful!!!!!!!!!!!

You are doing so awesome and I'm jealous of all the new clothes you got! What a shopper you are!!!!!!

Jill · 05-21-2004, 10:02 AM

Did I mention Im off to buy new runners??

Oh ya, the scale went down!

I really think running has helped me. I remember a few years ago when I started running I changed nothing else and lost 6 pounds. Hopefully this helps again!

greekblondechic · 05-21-2004, 10:05 AM

Of course exercise helps! Now, do you think running in particular makes you lose more fat than other forms of cardio?

BTW don't go on the scale too much honey PLEASEEEEE!!!!!

Jill · 05-21-2004, 10:10 AM

Quote:

Originally posted by greekblondechic
Of course exercise helps! Now, do you think running in particular makes you lose more fat than other forms of cardio?

Ummmmmmm yes. Take a look at the 'physiques' of runners. Also, I think your body gets used to the same form of cardio daily. My body needs a change, I know that.

05-18-2004, 05:26 AM	#63
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Hi Jilly! How you been girl???
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

05-18-2004, 06:38 AM	#64
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,135	Morning Girlie!! Dang- Cuba!!! I'm jealous.
	http://stephlg.proboards44.com/index.cgi#general

05-18-2004, 10:03 AM	#65
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	I am wearing that old navy tank Stacey posted in black right now! CUBA!!!! Stop in Jersey? JK i know u cant :-S
	I can do it I WILL be a size 5.

05-18-2004, 08:39 PM	#67
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	05/18 Meal 1: 1/3C oats, 1 Scoop protein, 100g strawberries Meal 2: 1/3C oats, 1 Scoop protein, 1oog strawberries, 2ew's, 2T cottage cheese Meal 3: 1 Scoop protein-again, 2 rice cakes Meal 4: 4oz chix, 1/2C b rices, 1 grapefruit Meal 5: Carrots, broccoli, shrooms, special k bar(90 cals) Meal 6: 1C egg whites, ham, shrooms, tomatoes, peppers-omlet! diet yogurt 1640 cals 47%P, 44%C, 9%F WORKOUT: CARDIO: 40 mins, MAJOR migraine WEIGHTS: Managed to do bis & tris and abbies!

05-19-2004, 06:14 AM	#69
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	I was in MEXICO!! Ahhhh the sun!! Just love it there! Have a blast in Cuba!! So cool! Your diet is looking awesome, you are so disciplined!! I have NO idea how many calories I eat in a day. I probably should though..... Oh yeah.. thanks.
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

05-17-2004, 09:53 PM	#61
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	There's still time, just make the best of it It's early here and I'm about to powerwalk Sweet dreams chica!

05-17-2004, 09:59 PM	#62
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Thats the plan! Have a fab morning walk, Im off to sleep and dream of the beach!

05-18-2004, 08:42 PM	#68
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Hey Saphy, been wondering where you've been?? Nice booty btw!! Greeky, I would luv to stop by and see ya....someday! Andrea, we should all go shopping, all of us girls...Shopping is my MAJOR weakness.... NT, we are going to make a night in calgary!!! Yipppppppeeeee!

05-19-2004, 11:53 AM	#70
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	You are too cute Saphy!! Hope you had a great time in Mexico-I am a sun queen too!! Havent done abs in about a month, ATLEAST, just being lazy. Yesterday I had a wicked ab workout..then last night and today I am in so much pain, not only sore abs but stomach pains, I was almost crying last night. This ever happen to anyone????

05-19-2004, 12:27 PM	#71
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	HMMMMM? Wonder why the Pain?? SOWWWY
	I Believe in the Impossible!!!

05-19-2004, 07:45 PM	#72
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Meals looking great!!!
	www.metzgerbodies.net www.myspace.com/smbdybldr

05-19-2004, 07:46 PM	#73
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	You eat so much cleaner/better than me, proud of you honey!
	I can do it I WILL be a size 5.

05-19-2004, 08:07 PM	#74
myCATpowerlifts Registered User Join Date: Jan 2004 Location: The lone star state Posts: 6,262 Photos: 2	Jill whats up?

05-19-2004, 09:40 PM	#75
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Hey peeps, busy at work...Spent another couple hundred shopping today too! Agggg. Thanks Sara, been trying to eat as clean as possible, gotta be in a bikini in a few!! Hi mycat! Greek-you've been doing so well, must you always be so hard on yourself?

05-19-2004, 09:43 PM	#76
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	05/19 Meal 1: 1/3C oats, 1 scoop protein, 1/4C blueberries Meal 2: 1/3C oats, 1 scoop protein, 2 ew's, 2TBS cottage cheese, 100g strawberries, 1oz chix Meal 3: 5oz chix, 1/2C b rice, mini carrots, 1 grapefruit Meal 4: 4oz chix, 1C brocolli, 1 diet yogurt Meal 5: 1C ew's, 1 slice ff cheese, shrooms, tomatoes, sf jello 1700cals 49P 35C 16F WORKOUT: CARDIO: 30 mins ct, 30 mins interval running-man Im getting good WEIGHTS: Rest

05-19-2004, 10:46 PM	#77
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Good Job Hon!!! you will be in a bikini soon and we want to see pix!!
	www.metzgerbodies.net www.myspace.com/smbdybldr

05-20-2004, 12:03 AM	#78
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Wow, what a great day yesterday Jilly!! Wow, meals look great and that cardio workout sounds rockin! How did the knees feel?

05-20-2004, 08:53 AM	#79
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	WHAT DID YOU BUY YESTERDAY?? Do Tell??! OmG I have found my TWINSHOPPER! I thought I was Obsessed~!~ It's Good to know that I'm Not Alone. It's just so much Damn Fun! And new clothes make ya feel soooooo gooood. What did ya buy Chicka?? Your Meals look awesome babe!! Lots of strawberries tooo-- I had a bunch this week!
	I Believe in the Impossible!!!

05-20-2004, 10:31 AM	#80
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Stacey- 3 new bathing suits Jean shorts 4 tanks Beach bag-need to exchange, too small! Sunglasses Black flowery shirt Socks Shopping is a better addiction than food!!! Jenny-my knees are doing ok-Ive been taking triflex from GNC, its glucosimine, msn and something else for my joints, its helping. Im going to buy some new runners today!!

05-20-2004, 11:50 AM	#81
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	JILLYBEAN!!! how are you girlie? wow diet is looking SUPER duper! Im proud of you!! OMG I guess shopping is your weakness! look at all those goodies you bought! Im jealous! I havent been shopping since Christmas.. and it wasnt for me! and dont tell me you went to WestEd Mall too??
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

05-20-2004, 01:56 PM	#82
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	WoW!!! You are doing great! Everything looks perfect!!! Very proud of you!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

05-20-2004, 09:02 PM	#83
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	05/20 Meal 1: 1/3C oats, 1 scoop protein, 2T cottage cheese, 2 ew's, 100g strawberries Meal 2: 4ox chix, 1/3C brown rice, 1 grapefruit Meal 3: 4oz chix, brocolli, diet yogurt Meal 4: 1/2C oats, 1 scoop protein, 2T cottage cheese, 2 ew's, 100g strawberries Meal 5: 4oz chix, 1/4C tomato sauce, 1 slice ff cheese, soy crisps, 100g strawberries 1836 Cals %=48P, 36C, 16F WORKOUT: CARDIO: 30 min run WEIGHTS: Leggies

05-21-2004, 10:00 AM	#86
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	Good Morning beautiful!!!!!!!!!!! You are doing so awesome and I'm jealous of all the new clothes you got! What a shopper you are!!!!!!
	I can do it I WILL be a size 5.

05-21-2004, 10:02 AM	#87
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Did I mention Im off to buy new runners?? Oh ya, the scale went down! I really think running has helped me. I remember a few years ago when I started running I changed nothing else and lost 6 pounds. Hopefully this helps again!

05-21-2004, 10:05 AM	#88
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	Of course exercise helps! Now, do you think running in particular makes you lose more fat than other forms of cardio? BTW don't go on the scale too much honey PLEASEEEEE!!!!!
	I can do it I WILL be a size 5.