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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#121 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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Morning Hottie!!
When you run do you run indoors or on a treadmill? |
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http://stephlg.proboards44.com/index.cgi#general
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#122 |
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P/RR/S groupie
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Morning Jilly Bean!!
That atkins food is nasty! (IMHO) ![]() Bet ya cant wait for Cuba.. sun, fun and lots of good loving with you sweetie!! Have a great weekend... BTW I LOVE your hair!!!!!!!! ![]() |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#123 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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You are sooooo sweet Saphy, yup I am getting so excited!!
Andrea, I run on the treadmill, I dont even want to atempt running on cement. Had a great run this am! |
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#125 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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I can not run outside, I get winded sooo much quicker!
Altho right now I can't run anywhere ![]() |
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I can do it
![]() I WILL be a size 5. |
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#126 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Cement is hard on my knees.
Working today, its pouring rain so I dont mind. This new board has been annoying me-I couldnt log in and had to have my passsword reset numerous times, aggggg! Diets been ok....Workout grrreeeeeeeat Next week at this time I will be on a plane!!!! |
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#127 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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Yeah, did you get your computer fixed yet girly?
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I can do it
![]() I WILL be a size 5. |
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#128 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Yup, FINALLY! I fixed it all myself! God, Ive been eating pretzles for 2 days!!! WHere are the smilies gone to?
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#129 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Only 4 more sleeps and I am off to the beach and I am so friggin excited!! (not about being in a bathing suit though) Im gonna start posting my diet again-I went to the docs yesterday, and since the beginning of march my weight has went up 7 pounds
I just started a new bc bill in march, so that might explain some of the weight gain. I am stopping the pill all together in a few weeks-my doc suggested it cause my body has been on it straight for like 13 years. Im also going to get some blood work done. My diet is fairly clean and I workout crazy amounts, that weight gain is too much in too little time. Ah well, ive got a life time to work on it. Have a super one peeps! ![]() |
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#130 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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I'm sorry to hear that snookums, I'm sure it's related to the BC if your diet is ok and your workouts are good.. The doc wanted to put me on BC for my skin, but I was like, and risk weight gain no thanks!!!!
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I can do it
![]() I WILL be a size 5. |
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#131 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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06/01
Meal 1:1/4C oats, 1T cottage cheese, 1scoop protein, 2 ew's Meal 2:1/3C oats, 2T cottage cheese, 1scoop protein, 2 ew's, 100g strawberries Meal 3:4oz chix, 1 ww pita, 1 slice ff cheese, mini rice cakes Meal 4:1 grapefruit, mini carrots, diet yogurt Meal 5:1/4C oats, 1T cottage cheese, 1scoop protein, 2 ew's, 1tsp margarine WORKOUT: CARDIO: 15mins ct, 15mins precor, 15mins stairclimber, 15min run WEIGHTS: SS bis & tris |
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#132 |
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Fit by 40
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Hi Jill,
Thank you for stopping into my training logs. Lucky girl, going to Cuba. It's my favorite destination, I was supposed to go this summer for my rewards (for that 25 pounds lost) but, our new boat is now my rewards. You gonna have fun in Cuba, I think it's the most wonderful part of the world, well for the beach. Enjoy your trip. Kim |
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[b]kim - Fit by 43
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#133 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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06/02
Meal 1: 1/4C oats, 1T cottage cheese, 2 ew's, 1 scoop protein Meal 2: 1/3C oats, 2T cottage cheese, 2 ew's, 1 scoop protein, 100g strawberries Meal 3: 3.5oz chix, 1 ww pita, 1 slice ff cheese, 8 mini rice cakes, 1 diet yogurt Meal 4: 1 diet yogurt, 1 p grapefruit **tiny bit of trail mix**(starvin!) Meal 5: 4oz ext lean beef, lettuce, tomatoes, salsa WORKOUT: Cardio: 30 mins ct, 10min powerwalk, 10min bike. My knees have been in so much pain. Need to take a break from running. Weights: Shoulders ![]() |
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#134 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Nice food and workout chica
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Good things come to those who wait........
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#135 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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deit is looking right on JIllybean! and so is training! WAY TO GO!!! motivation is smack on!
Im so jealous of Cuba! I hope you have a wonderful time! tkae LOTS of pics for us!! hows the weather out west? its rainy and 40's here ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#136 |
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Registered User
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Hi JIll!! SorrY I have been totally MIA from your journal..
![]() About the SMALL Weight gain~ I would def. get that checked out-with Blood work. It may be that birth control. Although you never know it could just be water weight.. or bloatness... or just a bad day to be weighted. I was up on my docs scale last week--but now I'm back to normal ![]() Your diet & exercise looks great!!!! Do some cardio for me since I can't ![]() Take care honey!!! |
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I Believe in the Impossible!!!
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#137 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Im gonna try to get my blood work done today, if I have time i just have a tonne of things to do before we leave tomorrow. Thanks for checking on me Stacey
Oh ya, Im stopping the pill, NO plans to get preggo either!![]() Hi Aj! Nice to see ya! Actually, Its going to be real nice here this weekend, in the 20's. (Ill be on a REAL beach!) I dont know what that is in US. Do you always do temps in US degrees??? |
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#138 |
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Registered User
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OMG! 20 degrees farenheit (sp?)!? We go by farenheit in the US.
I wanted to start BC to reduce my cycle from 7 days to 3-4 lighter ones. There are so many choices - the pill, the patch, the needle, oh my! Well, I am sure you will feel better when you get off the pill to give your body a break. Have fun in Cuba!!!! |
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"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan
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#139 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Bye Bye peeps! Im off to Cuba to relax on the beach and I am sooooooo excited!!! Will miss ya all!
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#140 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Have fun Jill!!!!!!!!!!!
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Good things come to those who wait........
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#141 |
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Lookin' for abs !
Elite Member
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Bye Jill !
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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#142 |
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P/RR/S groupie
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Have a blast!!!!
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#143 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Bye Jilly!!!
have SUPERFUN!!!!!! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#144 |
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cRaZy!!!
Elite Member
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Have fun hun
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#145 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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Bye Jilly!!! Be safe and have sex!!!! I mean fun!
hehe love ya, your twin! |
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I can do it
![]() I WILL be a size 5. |
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#146 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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>Thanks all, I feel so special! Greeky you are so silly!
I am having a pretty good time. The beach is beautiful, and Im getting a nice tan. I will deff post some pics when i get back. The food here is really gross though. Steve and I are surviving off of omlets, salmon and rice. Even the cake is gross!!! WTF! Maybe Ill lose 5 pounds. lol Greeky my sis, Ive been reading the DrPhill book again, GET IT! Im actaully making some connections this time, and highlighting stuff. Im ready to change for good. Talk to ya all soon! |
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#147 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Get off the computer!!! But I am so glad to hear you are ahving a kick butt time!!!!
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Good things come to those who wait........
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#148 |
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Registered User
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Oh my gosh--where did you find a computer at? Silly girl!
I'm glad your having a great time!! Can't wait to see the pics!! That totally sucks the food is bad!! WTF? Sowwwy!!!Which Dr. Phil book are you reading??? I have the first one. I need to get the 2nd one. ![]() Have fun honey!!!! ![]() |
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I Believe in the Impossible!!!
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#149 |
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P/RR/S groupie
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Hey Jilly Bean!!
How is all that sun??? Can't wait to see pics!! |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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