Haha I like Meal 5--- I think I'm having that for my meal 5 today as well
Kidding!
Good Luck sweetie with your dreams & Goals!!!![]()

New steps = new journal
This past weekend was so amazing. The photographer was extremley happy with my condition and ability to shoot well. I had so much fun i cant even explain how it feels.
Therefore i have decided that competing is no longer for me. No judge is going to tell me that i am not good enough or that i need to improve something that i like about my self.
From here on in its training to build a better body ONLY for me![]()
Relaxing and eating good food is on my plate.
I will train hard to keep my physique and shape my legs and shoulders a bit more, as well stay at my current leaness but still live and enjoy life
So this is the diet for today;
1- 1 cup egg whites, 1/3 cup oats
2- shake with 1/2 grapefruit
3- steak, spinach, dressing, tomato, 1/2 slice banana bread
4- chicken breast, mayo and cucumber
5- Sexjust joking. just wanted to see if anyone was reading this
Haha I like Meal 5--- I think I'm having that for my meal 5 today as well
Kidding!
Good Luck sweetie with your dreams & Goals!!!![]()
I Believe in the Impossible!!!![]()
Can have some of your meal five??????![]()
I am having withdrawls!!!!!!!!! Babe you kick ass!!!! I can not wait to pick up a mag and see your beautiful face!!!
Good things come to those who wait........
I just had MY meal 5 and it was GOOOOOOOOD!![]()
![]()
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
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Mmmm... have some cookies for me.
When do we get to see the new pics? Im sure Riss is refreshing your gallery madly.![]()
I want some Meal 5 !no fair!
![]()
Great attitude Jen!![]()
when do we see pics from the photo shoot??![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Meal 5 - let me guess trouser trout right LOL

HAN...your weird.
i did not have meal 5 it was just a joke peeps
i did not get any of the pics from the shoot and will only be getting 2 8x10's so you will have to wait to see them in the mags.
I WASN"T joking I did have meal 5!
Can't wait, can I have an autographed copy?
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
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J-Bo, Im glad you are not competiting if it makes you happy. Thats the most important thing is YOUR happiness. You dont need some stinkin' judge to tell you you are a hottie!!! Oh ya meal 5- silly girl!![]()
Those pics...![]()
Good outlook Jenny......Hope everything went well with the photoshoot.
Thats awesome that you have made the decision to be HAPPY![]()
Great meal plan, though i might have modified it to look more like this...
1 - 1 cup egg whites, 1/3 cup oats
1.5 - Sex
2 - shake with 1/2 grapefruit
2.5 - Foreplay + Sex
3 - steak, spinach, dressing, tomato, 1/2 slice banana bread
3.25 - Foreplay + Sex
3.5 - Sex
4 - chicken breast, mayo and cucumber
5- Sex
Obviously though, I am a man and have a larger appetite weighing in at a solid 185!!!!
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Put that steel on your back and give it a motherfucking ride, son.
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622
That would be Craig's diet too!Originally posted by Pizzer
Thats awesome that you have made the decision to be HAPPY![]()
Great meal plan, though i might have modified it to look more like this...
1 - 1 cup egg whites, 1/3 cup oats
1.5 - Sex
2 - shake with 1/2 grapefruit
2.5 - Foreplay + Sex
3 - steak, spinach, dressing, tomato, 1/2 slice banana bread
3.25 - Foreplay + Sex
3.5 - Sex
4 - chicken breast, mayo and cucumber
5- Sex
Obviously though, I am a man and have a larger appetite weighing in at a solid 185!!!!
hhmm.... all the positive feedback...
i wish i had more hands...
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Put that steel on your back and give it a motherfucking ride, son.
yeah i am weird have the hormone levels of that of a 90 year old can make you do strange things I would say LOL

Well if it were my choice i would have meal 5 for every meal. Would rather eat that than normal foodbut then again i am a little devil.
BTW HAN i have to say sorry to you. I got your package. Thanks! Will use them for the next shoot or for a big date![]()

just popping in to let you know what kinda mood i am in right the last couple of days
and one of these
two of these
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and definately lots of these
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i can't remember the last time i have felt like thisok maybe it's because i haven't
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ONce i get my hormones in check I will be back in full swing. Let me say this NowI know what you women go through each month, unfortunately I have been expereincing it for past 7 months non stop. Let me say i have alot more sympathy for you when it does come to that month. As of tommorrow I will not have to go thorugh it any more. I telling drs its put up or I start shooting UP !!

sorry i forgot about how this concerns me, cause i aint no bitch when it comes to that time of the monthOriginally posted by hardasnails1973
ONce i get my hormones in check I will be back in full swing. Let me say this NowI know what you women go through each month, unfortunately I have been expereincing it for past 7 months non stop. Let me say i have alot more sympathy for you when it does come to that month. As of tommorrow I will not have to go thorugh it any more. I telling drs its put up or I start shooting UP !!i think that you put that in the wrnog journal toots
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I need to get on this diet![]()
I can do it
I WILL be a size 5.
Originally posted by J'Bo
sorry i forgot about how this concerns me, cause i aint no bitch when it comes to that time of the monthi think that you put that in the wrnog journal toots
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Good things come to those who wait........
What about for me????Originally posted by J'Bo
New steps = new journal
From here on in its training to build a better body ONLY for me![]()
I really do love your attitude!!
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
Let me see, I could start a journal like this now that Justin is hereMeals and cardio at the same time
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I was reading, I say step five must be repeated several times a day!! binge if you will!!
Climb high, climb far; your goal the sky, your aim, the stars
I like step five, I think it should be repeated several times a day!!! binge if you will!!!
Climb high, climb far; your goal the sky, your aim, the stars
Climb high, climb far; your goal the sky, your aim, the stars
, baby
Climb high, climb far; your goal the sky, your aim, the stars

well i have been doing plenty of smiling and plenty of meal 5![]()
funny how life brings good things to you when you least expect it.
i just want everyone to know that i am a jolly happy jenny.
training, business, friends and men are all perfect![]()
Could not happen to a better person, I am going to have to give up my "thong status" now that you are taken.
Climb high, climb far; your goal the sky, your aim, the stars
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