A New Journey Has Begun

JLB001 · 08-02-2004, 10:13 PM

Ok....tonights workout was back. I went back to my Mike Davies workouts, with the higher reps. I'll probably be sore tomorrow, since I haven't done this many sets and reps in sometime. I also did cardio! woohoo! I've been lazy the past week. So I felt guilty and did a 20 min. run/walk tonight. Gotta get ready to do sprints soon. Plus have got to nail my diet soon! OMG, bad bad foods have been entering my mouth. Red velvet cake on Saturday (like 1/4 of a 9 x 11 pan with 1/2 can cream cheese icing. I did give the rest to my pregnant neighbor when we got home from the movies), Pizza on Sunday, Chipolte x 2 and icecream x 2 today.
I'll eat clean all day, them wham! I screw it all up! Can I blame it on the monthly visitor coming soon?

one arm cable rows
3 x15 @ 30,30,40
rg bent over rows
4 x 20 @ 65,95,80,80
front pulldowns supersetted w/ NG cable pulls
3 x 12 @ 100, 100 (6) 90(6), 80 3 x 10 @70,60,60
Hyper exts.
3x15 at me.

JLB001 · 08-02-2004, 10:20 PM

I finished one suit bottom. Attached is a pic. I'm still trying to figure out the elastic thing for the legs and waist, but think I should have it figured out on the next bottom I try to sew. I am attempting a triangle top tomorrow.

Jill · 08-02-2004, 10:43 PM

Great job on the suit!!

What is chiplote?

What kind of icecream did you have??

JLB001 · 08-02-2004, 10:54 PM

Chipolte is a burrito type place. Kinda like a taco bell without all the other junk. Chipolte only has burritos/soft tacos and burrito bowls. Usually chicken.pork.or beef meat and you can add in beans, rice, salsa, lettuce, cheese, sour cream, and stuff.

Icecream.....had a sm soft serve cone from Dairy Queen, then after dinner had Maggie Moo's. I FINALLY tried Tanya's favorite better batter icecream with cookie dough added in. It was yummy! only got a sm cup. I was kinda attempting to be good.

I've been getting some new materials to attempt sewing Jillie! Got a pretty wine velvet, more green velvet, a silvery blue velvet, dark blue stertchy swimsuit material and a wine color swimsuit color.

atherjen · 08-03-2004, 04:44 AM

mmmm that ice cream sounds yum!

those bottoms look great!

I could never do anything like that! The color 'suits' you as well! (no pun intended)

JLB001 · 08-03-2004, 09:20 AM

Jen...if you ever decide your gonna do a show, let me know. I'll hook ya up with a suit! I'm still learning here so it would be a freebie. I have to figure out how to adjust them to fit other people now. LOL

atherjen · 08-03-2004, 02:24 PM

OOOooooooooooooooooooooooooooooooooo

I may be doing one in November and then another bigger one in March ..figure .. SHHHH

PreMier · 08-03-2004, 04:43 PM

JLB001 · 08-03-2004, 07:47 PM

Shh?? hehe....a secret?

atherjen · 08-03-2004, 08:04 PM

for now. not definite

JLB001 · 08-03-2004, 08:09 PM

Let me know if you do Jen.

JLB001 · 08-03-2004, 08:09 PM

Can someone close this journal? I started a new one. Thank you!

New journal is here: http://www.ironmagazineforums.com/sh...755#post714755

08-02-2004, 10:13 PM	#541
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Ok....tonights workout was back. I went back to my Mike Davies workouts, with the higher reps. I'll probably be sore tomorrow, since I haven't done this many sets and reps in sometime. I also did cardio! woohoo! I've been lazy the past week. So I felt guilty and did a 20 min. run/walk tonight. Gotta get ready to do sprints soon. Plus have got to nail my diet soon! OMG, bad bad foods have been entering my mouth. Red velvet cake on Saturday (like 1/4 of a 9 x 11 pan with 1/2 can cream cheese icing. I did give the rest to my pregnant neighbor when we got home from the movies), Pizza on Sunday, Chipolte x 2 and icecream x 2 today. I'll eat clean all day, them wham! I screw it all up! Can I blame it on the monthly visitor coming soon? one arm cable rows 3 x15 @ 30,30,40 rg bent over rows 4 x 20 @ 65,95,80,80 front pulldowns supersetted w/ NG cable pulls 3 x 12 @ 100, 100 (6) 90(6), 80 3 x 10 @70,60,60 Hyper exts. 3x15 at me.
	"When you get to the end of your rope, tie a knot in it and hang on."

08-02-2004, 10:54 PM	#544
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Chipolte is a burrito type place. Kinda like a taco bell without all the other junk. Chipolte only has burritos/soft tacos and burrito bowls. Usually chicken.pork.or beef meat and you can add in beans, rice, salsa, lettuce, cheese, sour cream, and stuff. Icecream.....had a sm soft serve cone from Dairy Queen, then after dinner had Maggie Moo's. I FINALLY tried Tanya's favorite better batter icecream with cookie dough added in. It was yummy! only got a sm cup. I was kinda attempting to be good. I've been getting some new materials to attempt sewing Jillie! Got a pretty wine velvet, more green velvet, a silvery blue velvet, dark blue stertchy swimsuit material and a wine color swimsuit color.
	"When you get to the end of your rope, tie a knot in it and hang on."

08-03-2004, 04:44 AM	#545
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	mmmm that ice cream sounds yum! those bottoms look great! I could never do anything like that! The color 'suits' you as well! (no pun intended)
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-03-2004, 09:20 AM	#546
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Jen...if you ever decide your gonna do a show, let me know. I'll hook ya up with a suit! I'm still learning here so it would be a freebie. I have to figure out how to adjust them to fit other people now. LOL Last edited by JLB001 : 08-03-2004 at 09:32 AM.
	"When you get to the end of your rope, tie a knot in it and hang on."

08-03-2004, 02:24 PM	#547
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	OOOooooooooooooooooooooooooooooooooo I may be doing one in November and then another bigger one in March ..figure .. SHHHH
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-02-2004, 10:43 PM	#543
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Great job on the suit!! What is chiplote? What kind of icecream did you have??

08-03-2004, 04:43 PM	#548
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,226 Photos: 2
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

08-03-2004, 07:47 PM	#549
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Shh?? hehe....a secret?
	"When you get to the end of your rope, tie a knot in it and hang on."

08-03-2004, 08:04 PM	#550
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	for now. not definite
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-03-2004, 08:09 PM	#551
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Let me know if you do Jen.
	"When you get to the end of your rope, tie a knot in it and hang on."

08-03-2004, 08:09 PM	#552
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Can someone close this journal? I started a new one. Thank you! New journal is here: http://www.ironmagazineforums.com/sh...755#post714755
	"When you get to the end of your rope, tie a knot in it and hang on."

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Journey to ?	Nina	Online Journals	6	04-29-2004 12:24 PM
My Journey 16 Weeks	jeanice	Online Journals	29	03-19-2004 06:32 PM
I am doing it my journal on my Journey	urso8up	Online Journals	1	08-12-2003 05:27 PM
My journey down from 273...	acclu97	Online Journals	22	08-08-2003 03:11 PM
Erilaya's Journey	Erilaya	Online Journals	178	02-03-2003 10:39 AM