having the fiber powder 5 times a day every 3 hours with apple juice ~ 6 oz. is still ok?
I asked them if we allowed to have any whey protein, flax oil
they said yes, but it will be washed out right when you drink it..
they said some people would eat regular fast food and still get benfit from the cleansing.. but the more you be strict with the fasting the more benefit you would get.
so if Im starving and have no energy.. I would have something, like banana or apple, pear.. all needs to be organic!
and they recommend veggies juice