IamIkari's First Journal

IamIkari · 07-14-2004, 01:30 PM

I'll be using this journal to track my eating habits, and to show myself how poorly i eat on a regular basis. I'll be doing a lot of reading and hopefully decide to finally get off my butt and get some sort of exercise/diet plan going.

IamIkari · 07-14-2004, 10:04 PM

Meal 1
Tuna fish sandwich on whole wheat

Meal 2
Chicken breast on whole wheat with mustard

Meal 3
4 beef soft taco's with melted cheese and a small amount of sour cream on each ( not taco bell, homemade )

PreMier · 07-14-2004, 10:06 PM

You only ate 3 times today?

camarosuper6 · 07-14-2004, 10:32 PM

Yea, increase those meals to 6 per day. I can eat three of those meals in a single sitting.

IamIkari · 07-15-2004, 11:31 AM

I'm not on any cutting plan or anything like that yet. I've been doing a ton of reading, but it seems so hard to get started on your own. I just purchased a 2 year membership to my local gym, so there's my first steps i guess. Now if i could just figure out a good workout routine

PreMier · 07-15-2004, 05:33 PM

There are tons of good routines. What do you want to do, 1 part a day, or a push pull routine? There are alos PL routines, and I think Camaro is doing HIT?

07-14-2004, 01:30 PM	#1
IamIkari The Real Ikari Join Date: Jul 2004 Location: New York Posts: 67 Photos: 8	IamIkari's First Journal I'll be using this journal to track my eating habits, and to show myself how poorly i eat on a regular basis. I'll be doing a lot of reading and hopefully decide to finally get off my butt and get some sort of exercise/diet plan going. -IamIkari- My Mass Journal

07-14-2004, 10:04 PM	#2
IamIkari The Real Ikari Join Date: Jul 2004 Location: New York Posts: 67 Photos: 8	Meal 1 Tuna fish sandwich on whole wheat Meal 2 Chicken breast on whole wheat with mustard Meal 3 4 beef soft taco's with melted cheese and a small amount of sour cream on each ( not taco bell, homemade ) -IamIkari- My Mass Journal

07-14-2004, 10:06 PM	#3
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	You only ate 3 times today? P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

07-14-2004, 10:32 PM	#4
camarosuper6 Unstoppable Force Elite Member Join Date: Aug 2003 Location: California Posts: 3,415	Yea, increase those meals to 6 per day. I can eat three of those meals in a single sitting. "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

07-15-2004, 11:31 AM	#5
IamIkari The Real Ikari Join Date: Jul 2004 Location: New York Posts: 67 Photos: 8	I'm not on any cutting plan or anything like that yet. I've been doing a ton of reading, but it seems so hard to get started on your own. I just purchased a 2 year membership to my local gym, so there's my first steps i guess. Now if i could just figure out a good workout routine -IamIkari- My Mass Journal

07-15-2004, 05:33 PM	#6
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	There are tons of good routines. What do you want to do, 1 part a day, or a push pull routine? There are alos PL routines, and I think Camaro is doing HIT? P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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