Reply With QuoteMeal 1
Tuna fish sandwich on whole wheat
Meal 2
Chicken breast on whole wheat with mustard
Meal 3
4 beef soft taco's with melted cheese and a small amount of sour cream on each ( not taco bell, homemade )
IamIkari's First Journal
Results 1 to 6 of 6
Thread: IamIkari's First Journal
-
07-14-2004, 12:30 PM #1The Real Ikari
- Join Date
- Jul 2004
- Location
- New York
- Posts
- 67
- Rep Points
- 10
IamIkari's First Journal
I'll be using this journal to track my eating habits, and to show myself how poorly i eat on a regular basis. I'll be doing a lot of reading and hopefully decide to finally get off my butt and get some sort of exercise/diet plan going.
-
07-14-2004, 09:04 PM #2The Real Ikari
- Join Date
- Jul 2004
- Location
- New York
- Posts
- 67
- Rep Points
- 10
-
07-14-2004, 09:06 PM #3happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,834
- Rep Points
- 157391219
You only ate 3 times today?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
07-14-2004, 09:32 PM #4Unstoppable Force ELITE MEMBER
- Join Date
- Aug 2003
- Location
- California
- Posts
- 3,443
- Rep Points
- 3659579
Yea, increase those meals to 6 per day. I can eat three of those meals in a single sitting.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
-
07-15-2004, 10:31 AM #5The Real Ikari
- Join Date
- Jul 2004
- Location
- New York
- Posts
- 67
- Rep Points
- 10
I'm not on any cutting plan or anything like that yet. I've been doing a ton of reading, but it seems so hard to get started on your own. I just purchased a 2 year membership to my local gym, so there's my first steps i guess. Now if i could just figure out a good workout routine
-
07-15-2004, 04:33 PM #6happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,834
- Rep Points
- 157391219
There are tons of good routines. What do you want to do, 1 part a day, or a push pull routine? There are alos PL routines, and I think Camaro is doing HIT?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Similar Threads
-
example journal?
By Katia7 in forum Diet & NutritionReplies: 5Last Post: 12-13-2008, 12:09 AM -
This is my first journal Ever!
By Bazooka Tooth in forum Online JournalsReplies: 0Last Post: 04-27-2006, 04:57 AM -
Rangers97's "Everyone Else Has a Journal" Journal
By rangers97 in forum Online JournalsReplies: 51Last Post: 05-03-2005, 03:25 PM -
My First Journal......
By Emmz in forum Online JournalsReplies: 16Last Post: 12-13-2004, 07:54 PM -
Hi.....first Journal Here
By S&S in forum Online JournalsReplies: 4Last Post: 11-28-2003, 10:22 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.