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Jersey's "Me Too" Journal
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Thread: Jersey's "Me Too" Journal
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11-01-2009, 09:44 AM #3571End of the world ELITE MEMBER
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I think he means 8 reps with each hand.
Originally Posted by Burner02
wow!
Am I reading that right? 16 sets for mil press AFTER you nailed inclines? You ANIMAL! 
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11-01-2009, 08:59 PM #3572Super Hero in Training
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-04-2009, 04:23 PM #3573High Intensity Freak ELITE MEMBER
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JD, hope your enjoying life my Friend!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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11-05-2009, 04:27 AM #3574Super Hero in Training
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hmm...been several days...maybe he's found some amazing woman that's taken up all his time? Lots of co-ed cardio?
Always thinking positive!Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-09-2009, 06:18 PM #3575Go Phillies!
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Always Originally Posted by Archangel
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11-09-2009, 06:20 PM #3576Go Phillies!
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I'm working on that... I have met someone really nice, but my lips are sealed. Seems like everytime I spill the beans, it fizzles Originally Posted by Burner02
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11-09-2009, 06:30 PM #3577Go Phillies!
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Sorry for being MIA guys... no excuses. I suck. Busy at work, no time to post, slacking on the workouts. Think I have worked out 2-3 times in the last 2 weeks. Pathetic! Here was my last this Sunday. One nice thing about not working out much, when you do... DOMS big time. I love that.
11/8/09
Bench Press
135 x 8
155 x 8
185 x 6
205 x 5
225 x 7
Felt strong considering
HS Bench
185 x 10
225 x 8
225 x 6
Never tried this machine before. Prefer the HS Incline, but some guy was taking a vacation on it with 90 lbs. I actually like the way this felt.
DB Tri Ext
30's x 12
40's x 10
45's x 8
Rope Pushdowns
40 x 15
40 x 15
40 x 12
Slow motion, felt the burn on this one
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11-09-2009, 07:09 PM #3578YM ELITE MEMBER
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Welcome back..........Enjoy the DOMS!!
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11-09-2009, 08:42 PM #3579Super Hero in Training
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yeah buddy! Set that hook first THEN reel her in! Originally Posted by JerseyDevil
I'm working on that... I have met someone really nice, but my lips are sealed. Seems like everytime I spill the beans, it fizzlesSuccess leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-12-2009, 10:11 AM #3580End of the world ELITE MEMBER
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Do you have any equipment at home? Even a quick workout at home is better than going without. Originally Posted by JerseyDevil
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11-18-2009, 04:06 PM #3581High Intensity Freak ELITE MEMBER
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Good lookin workout my Friend!!! No worries about MIA Brother, you know what I say......................... Enjoy Life!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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11-18-2009, 06:12 PM #3582Go Phillies!
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Still a work in progress. Originally Posted by Burner02
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11-18-2009, 06:14 PM #3583Go Phillies!
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I appreciate the support!
I have been working out regular, just haven't had time to post my workouts....
YM? I'm thinking this is going to be a great game! Let me guess, you are going to be there.
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11-18-2009, 06:39 PM #3584YM ELITE MEMBER
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Of course I'm going to be there .... Tailgating starts at 8AM Originally Posted by JerseyDevil
I appreciate the support!
I have been working out regular, just haven't had time to post my workouts....
YM? I'm thinking this is going to be a great game! Let me guess, you are going to be there.
Post some workouts when you can
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11-18-2009, 07:39 PM #3585Super Hero in Training
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Hey JD! Good to see ya again!
Hmm...tail gating....I want to do that...
Dont beat your self up over it. Just keep pressing on.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-19-2009, 06:57 PM #3586Go Phillies!
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I wanna say GO BUCKEYES!!!! But in all fairness to you, may the best team win! On the other hand.... we are going to kick your ass! Originally Posted by yellowmoomba
Of course I'm going to be there .... Tailgating starts at 8AM
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11-19-2009, 07:01 PM #3587YM ELITE MEMBER
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I wish I could say "Not so fast............" but you are probably right. Originally Posted by JerseyDevil
I wanna say GO BUCKEYES!!!! But in all fairness to you, may the best team win! On the other hand.... we are going to kick your ass!
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11-20-2009, 05:06 PM #3588High Intensity Freak ELITE MEMBER
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JD, hope all is well my Friend!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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11-20-2009, 07:49 PM #3589Go Phillies!
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Dude... it IS Ohio State/Michigan... anything can happen. Originally Posted by yellowmoomba
I wish I could say "Not so fast............" but you are probably right.
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11-20-2009, 07:50 PM #3590Go Phillies!
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You too brotha! Originally Posted by Archangel
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11-20-2009, 08:23 PM #3591Super Hero in Training
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wassup, JD! Another exciting weekend planned?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-27-2009, 11:00 AM #3592End of the world ELITE MEMBER
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Hey JD, hope all is well and you had a great holiday.
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11-27-2009, 09:06 PM #3593Super Hero in Training
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Hey JD!
How was your Thanksgiving?Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-28-2009, 08:24 AM #3594High Intensity Freak ELITE MEMBER
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Hope you had a GREAT T-Day my Friend!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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12-05-2009, 12:29 PM #3595YM ELITE MEMBER
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Hello ?????????????
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12-07-2009, 02:31 AM #3596Super Hero in Training
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JD!
Where for out thou?
Good date go REALLY good? Like...silk scarves and knotts involed good?Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
-
12-12-2009, 05:34 AM #3597Go Phillies!
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I'm still a lone hormone, taking a break from the perpetual dating cycle. Had fun, got laid a couple of times, and spent too much money! I'm coming to the conclusion there is no suited to me, lol.
Been working out at least twice a week, just out of the habit of posting. I really need to get serious about my diet again and drop some weight. I'm at 215, but I would like to get down to 185-190 range. Hate the thought of losing strength, but at 53 (54 in 2 weeks), strength isn't as important to me (remind me I said this when I start whining about getting weak). Wish I could use 'supplements' again to cut, but while it was fun doing a few cycles 5 years ago, that is a chapter in my life I am not revisiting.
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12-12-2009, 05:38 AM #3598YM ELITE MEMBER
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Glad you are doing OK and still lifting.
It's the constant debate: Get strong like an Ox or ripped like a welterweight fighter. I'm leaning toward the ripped effect
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12-12-2009, 05:51 AM #3599Go Phillies!
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Hey! I just read about this Rep thing. Someone give me some points! I'm looking bad, lol.
YM, I just gave you 198 points (max I guess).
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12-12-2009, 06:12 AM #3600YM ELITE MEMBER
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Thanks .... What is the rep thing about ? Why do you get them? How do you give them? Originally Posted by JerseyDevil
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