Reply With Quoteday 1 went very well
I had 64oz of water and 4 tblspoons of syrup and a few multi vitamins
I will check back when I am done fasting and start my actual Diet
Aaron's Start
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Thread: Aaron's Start
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07-17-2004, 08:41 AM #1Registered User
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Aaron's Start
Ok me being new this is my first anything lol
well I'm not going to start working out as of yet my first step is to fast.
I have been real active and because of that activity I have had a huge appetite to keep me strong. A hand injury laid me up in the house for a year now and for over 2 years my activity level has dropped but the food intake has not.
I am still fairly strong still have plenty muscle just way too much fat now too so fasting I dont think will be a problem.
I am a 25 year old male
as of this day I will be keep track of my progress here.
As of Day 1
Weight is 302
Height is 5'8"
Food Intake will consist of water and maple syrup
B Vitamin complex and and apple thrown in there every now and again
I will post at the end of the day my True intake any advice you guys can give would be great
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07-17-2004, 07:55 PM #2Registered User
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07-17-2004, 07:58 PM #3Nor*Cal ELITE MEMBER
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Originally Posted by studeringaaron
How long is this fast?
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07-17-2004, 09:21 PM #4Registered User
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5 days unless I feel cant handle it and then Ill stop and try somthing else
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07-20-2004, 09:12 PM #5Registered User
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wow...seems like the worst idea ive ever heard.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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