Reply With QuoteKeep your eye on the ball and step into it. other than that your doing great !Originally Posted by I'm Trying
Triceps...
Finished up my workout from Tuesday...
Overhead 2 hand extension
30x10wu 40x10x3
V-Bar
50x8 50x8 60x7
Rope Pressdown
50x8x3
Short workout. Went ok. Would've been better if I was able to do yesterday. Also did 20 min of Batting practice in the backyard. Please feel free to critique.
Thanks !!
LOOK my New Journal
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Thread: LOOK my New Journal
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08-19-2004, 04:31 AM #61Go Phillies!
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Workouts looking good IT!
The blues had a baby, and they named it Rock and Roll
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08-19-2004, 05:37 AM #62Lookin' for abs ! ELITE MEMBER
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My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-19-2004, 09:17 PM #63Senior Member ELITE MEMBER
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Thanks JD and Gary!!
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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