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BabsieGirl's .....Shaping It Up.....
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10-06-2004, 10:49 AM
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#391 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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Hey Babsie
 How have you been doing?? Hope your back is feeling better  |
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http://stephlg.proboards44.com/index.cgi#general
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10-06-2004, 12:31 PM
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#392 | |
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Lookin' for abs !
Elite Member
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Quote:
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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10-07-2004, 08:03 AM
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#393 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Hi Andy - I've been well. Yep - my back is feeling MUCH better. How have you been sweetie? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 08:04 AM
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#394 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
It is!!!! A couple people came over and asked to see what I thought was so funny. I just told them I had a funny thought and giggled at it  I'm goofy like that ya know. I laugh at my own jokes   How are you today? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 08:05 AM
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#395 |
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Lookin' for abs !
Elite Member
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Howdee Babs
Whats new and exciting ? I need to get off here and get ready for work but justhad to say Hi ! |
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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10-07-2004, 08:13 AM
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#396 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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About yesterday - I walked 2 miles and I FINALLY received my order of Total Control.
Started it today so I won't notice a real difference until mid day or even tomorrow. Total Contains: Calcium, Dried Green Tea Extract, Dried Ginger Extract, Dried Theoberoma cacao Extract, Dried Yerba mate Extract, Astragalus, Celery, Fennel, Hawthorne Berry, Licorice, Marshmallow, Parsley, Suma, Dried Cinnamon Extract, Alfalfa, Microcrystalline Cellulose, Maltodextrin, Corn Starch, Sodium Starch Glycolate, Silicon Dioxide, Sodium Carboxymethylcellulose, Magnesium Stearate, Hypromellose and Polyethylene Glycol. In other words - it's mostly herbal. The FDA approved the vendor to put "promotes Weight Loss, Boosts Metabolism and Builds Energy." I may be getting sample packs if any of you are interested, let me know and I'll send you a few. |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 08:14 AM
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#397 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Never even heard of TC before! hmmm, gonna go read up. |
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10-07-2004, 08:26 AM
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#398 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 08:28 AM
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#399 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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I'm an independant distributor for Shapeworks. If you're interested let me know.
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 09:11 AM
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#400 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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That stuff looks interesting, at first I thought it was cereal
. How much does it cost? |
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http://stephlg.proboards44.com/index.cgi#general
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10-07-2004, 09:44 AM
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#401 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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$32 plus tax, shipping and handling. for my friends though, I'll pay the shipping and handling for ya.
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 10:26 AM
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#402 |
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Obsessed
Elite Member
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Hey there! I just stumbled upon this journal and realized that I have never kept up with it, sorry.
 What are your training goals, if you don't mind? |
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Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
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10-07-2004, 10:35 AM
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#403 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
 That's alright. We all get busy  My goals are to introduce weight training back to the mix in about 3 to 4 weeks. During the first 3 to 4 weeks my main focus is going to be fat and water weight loss. This means putting into place a healthy nutritious weight loss program, cardio based off schedule and visiting the sauna once a week (for a couple of weeks.) Okay I cannot concentrate. Someone brought their new born in to work and it's crying...i'll write back after he leaves.... |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 12:20 PM
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#404 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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I walked my 2 miles during lunch
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 12:20 PM
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#405 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Oh and I switched to Vanilla soy milk instead of skim milk.
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 12:55 PM
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#407 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Hi NT
How have you been? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 02:12 PM
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#409 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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I'm well
Thanks for asking.has the wife figured out if she wants to compete? BTW - nice abs hon  |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-07-2004, 02:22 PM
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#410 |
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Going nowhere fast!
Elite Member
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not yet ... she hasn't put much thought into it. I don't htink she has it in her to do the whole dieting/training regimine required ... but neither would I.
Thanks muchly, I've been lucky that I've never let things get to a point where I needed to go to the gym. Saw a few guys from high school at a recent reunion ... funny what time can do to those you used to play basketball/football with.  |
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just kick'in it in the ole Charger
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10-07-2004, 02:30 PM
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#411 |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Well Hello Babs....
Just passing by to see how you are doing....You seem to have everything under control over here. Have a great day |
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-Tony-
HIHT: High Intensity Hybrid Training |
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10-07-2004, 02:51 PM
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#412 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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hiya!
just sitting here and waiting for some updates to go trhu on the PC and pulled out one of my old lifting journals. wow...my memory and what I actually did seem to differ! It took me several months to get up to full speed... my lifts were slowly but steadily improving...so that was good..but boy was I mucking around! I'm gonna have to get another log book to track my work outs... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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10-08-2004, 07:25 AM
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#413 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
Why did it take so long??? That's great B!!!! Slow but surely - it's all up to you bud!! Ever thought about getting a work out partner - A serious one? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-08-2004, 07:30 AM
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#414 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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Morning hun!!
Anything exciting planned for the weekend?? |
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http://stephlg.proboards44.com/index.cgi#general
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10-08-2004, 07:30 AM
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#415 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Total Control
Okay - this stuff is great. today I feel wonderful. Yesterday I had energy out the waazooo (After 2pills.) There were two other ladies I gave stuff to yesterday and they didn't have the same affect. Everyone reacts dif. to caff. But this is good.
Maybe it's a combination of eating cleaner and adding TC in??  Oh well. This morning I didn't ride the bike....instead, the girls and I put in a ROCKIN CD and jammed for about 30 mins (I bet if we had someone recording us - we'd win the worlds most goofiest family award ) ...After that we just listened and got ready for work, school and the sitter. This has been a great day so far  |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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10-08-2004, 07:38 AM
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#416 | |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Quote:
We're yard selling it Saturday (have lots to throw in and sell) and then Sunday it's my husbands grandfathers 10th yr anniversary (he passed away 10 years ago) and the parish is recognizing and parish members pray for him (we do this every year.) So Sunday we have morning Mass, then we're off to lunch. Now that I think about it - I'm going to visit the gravesites (his g-father and mine) and plant or hang some fall flowers and burn a candle. How about you?? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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