There has been NO change in diet and exercise however, I've managed to put 2lbs on. Atleast I'm still down 4lbs.
This is Babs, keeping you posted.
Meals:
Breakfast
Shake
2 scoops nutrition
2 tbsp protein
8oz Soy milk
1 banana
2 cups ice
Blend away
Lunch
4 Cups Lettuce
6oz grilled chicken
2 tbsp Bals. Vin. Dres.
Snack
Shake
2 scoops nutrition
2 tbsp protein
8oz Soy milk
1 banana
2 cups ice
Blend away
Dinner
1 Cup Veggie
6oz lean meat
1/2 cup wild rice
Before bed: Water with lemon
Throughout the day, I'm drinking pretty close to 1 gal of water.
Note: If I test neg. on pregnancy test this month, I'm giving up and hitting the gym full time. I think mentally I'm ready to get back in on the fun!!!!! I will however have to check with my doctor to see how much I can lift because of my uterus. Remember, it's prolapsed, 3rd degree so I have to be REALLY careful.
Thanks for your support all
Babs![]()



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why are you paranoid? Sorry for the giggles, but I thought it was funny you saying that in all....
Toni!!!!!!
with grilled chicken and an ice tea
think positive...think positive...be positive be positive......
:heehee:

