Reply With QuoteGood luck Babsie!!! Glad to see you back!
BabsieGirl's .....Shaping It Up.....
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07-28-2004, 01:11 PM #1Fighting Endometriosis
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BabsieGirl's .....Shaping It Up.....
Hello
It's been a LONG time since I've journalized (not by choice) my thoughts, goals, meals and supplement. I'm struggling with Endometriosis, Therapy and have been out for a while. So bare with me.
Goal: To shape it up.
For those of you who know me, I'm a Figure Competitor who has life challenges (not like you don't, right) and, I've decided to take a break from competition for the next year or so. Not more than 2 years though. My husband and I are trying to conceive so my diet and exercise program may fluctuate accordingly.
I plan to write on a daily basis but if all else fails, posting once a week will work.
Stats will be posted tomorrow morning. Pictures will wait until the end (or when I feel comfortable.)
*5 meals a day (High protein, Mod. Fat and Carbs)
*Walk 1 mile 3x's weekly (been thinking about Aqua training)
*Supplement is: Multi-vitamin & Glucosamine Chondroitin (may pick up later)
*Calorie intake: 1500 daily (may increase if I become preggo)
Lets see....Am I missing something
More to come tomorrow.
BabsDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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07-28-2004, 03:26 PM #2Back to reality
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07-28-2004, 06:51 PM #3Registered Abuser
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same
Originally Posted by Jill
Good luck Babsie!!! Glad to see you back!
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07-28-2004, 09:03 PM #4Lookin' for abs ! ELITE MEMBER
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There you are ! Hi Babsie !
Glad you are back !
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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07-28-2004, 10:42 PM #5Registered User
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Hey Babsie!!
Glad your back honey! I know you can do this-- If I can, you can I know it's a bitch having the Endometriosis, etc...but we can fight this together, as I have always said.
You can do this!!!!!
I Believe in the Impossible!!!
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07-30-2004, 12:55 PM #6Fighting Endometriosis
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Hi and thanks for the motivation everyone
I took my measurements but do not have them here with me at work SO, when I get home I'll be sure to post them right away. Yesterday was a very tough day for me so I left all things on the DL.
My walking and such will start on Saturday this week. Tonight or tomorrow I'm looking into a gym that offers Aqua aerobic classes. This should be good for my joints etc... until I'm back down to size.
Hey, hope you all have a great weekend.
BabsDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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07-30-2004, 08:19 PM #7INK NOT MINK ELITE MEMBER
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Welcome back Babsie .. we missed ya
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07-30-2004, 09:26 PM #82 Samuel 24:24 ELITE MEMBER
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Yay Babsie 
Good to see you babe
You are the champion fighter
Isaiah 53:5 Eph 3:16
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07-31-2004, 04:48 AM #9bring it!
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Welcome back. Best of luck with the new goals
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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08-01-2004, 07:17 AM #10P/RR/S groupie
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Good luck with your goals!!!
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
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08-01-2004, 09:52 AM #11UNLEASH THE BEAST ELITE MEMBER
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Hey wifey! Glad your back!!! Your going to kick ass, I know it.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-02-2004, 08:43 AM #12Fighting Endometriosis
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Hello Everyone!!!!!
Sorry I didn’t log on over the weekend. AND that I didn’t post my measurements. Trust me, they’re written down in my journal at home as well. I have them. Just don’t have them posted online yet. I’m VERY sorry I didn’t post them right away when I got home BUT, the in-laws came over to go over “Baby Shower Party” plans and didn’t make it to bed until 10pm. I did however manage to find time to walk. I walked 1 mile Saturday. Didn’t visit the gym yet (too busy.) Wanted to go Sunday but they’re closed on Sunday. I found that odd….but okay. Whatever.
Today I’m going to walk for 30min of my lunch hour and then eat a salad with grilled chicken, onions, mushrooms, carrots & celery. The dressing is, Bals. Vin.
I have a shake twice a day with my multi-vitamin and Gluc. Chondroitin. Last meal is lean meat, Chicken or Fish with rice or yam and a salad. (Same type as above)
I aim to drink 1 gallon of water a day.
If I don’t walk during my lunch hour (Because it’s 89deg. With out humidity) I’ll post it.
EVERYONE…..thanks so much for being a part of my journal. I know I will succeed because I have YOU!!!
BabsDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-02-2004, 09:01 AM #13Founder of GOSB SUPER MODERATOR
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Good luck!!!!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-02-2004, 11:31 AM #14Fighting Endometriosis
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Hey thanks DG.
How are you doing?Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-02-2004, 11:34 AM #15Fighting Endometriosis
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Okay. Didn't walk during lunch. Rather, I ate my salad and sat at the computer visiting Online Ovulation Calendar sites, etc....
I'm def. going to walk this evening with my chitlins and Boxers. If it's still too hot, then I'll ride my bike inside and jam to some techno or something.
Babs
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-02-2004, 12:44 PM #16Lookin' for abs ! ELITE MEMBER
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Always have a backup plan Babs !
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-02-2004, 02:30 PM #17Fighting Endometriosis
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Hi Gary,
Yes, back up plans ALWAYS come in handy. 
By the looks of your AVI, you're coming along great!!! How are you doing?Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-02-2004, 06:19 PM #18Lookin' for abs ! ELITE MEMBER
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Oh I'm doing pretty good ! Can't complain. Originally Posted by BabsieGirl
Hi Gary,
Yes, back up plans ALWAYS come in handy.
By the looks of your AVI, you're coming along great!!! How are you doing?My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-02-2004, 07:11 PM #19Founder of GOSB SUPER MODERATOR
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Hanging in there. Trying to stay one step ahead of the enemy! Originally Posted by BabsieGirl
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-03-2004, 06:48 AM #20Fighting Endometriosis
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ha ha DG, I hear ya. You're going to be fine. Send me an email and we'll chat.
Gary - it looks like you shouldn't be complaining. You look NICE!!Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-03-2004, 06:51 AM #21Lookin' for abs ! ELITE MEMBER
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Good Morning Sweet Lady !
Thanks for the kind words ! Have a really great day !
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-03-2004, 06:53 AM #22Fighting Endometriosis
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Okay....So to my "Cardio" last night.
I didn't walk...Kiley wasn't feeling well, so I chose the bike ride (for 25min) instead.
I chose fish to eat as my last meal.
I couldn't log on last night. Something is wrong with my AOL connection and I need to get another disk to re-install. Therefore, I couldn't log my stats as promised. AND I meant to bring them in to work with me BUT I forget my journal. go figure.Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-03-2004, 07:10 AM #23UNLEASH THE BEAST ELITE MEMBER
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Are you ever going to put your pics back up?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-03-2004, 01:55 PM #24Fighting Endometriosis
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Hi Rock
Okay, I tried BUT I cannot add the photo from work. I can get into some serious doo if I upgrade any computer with out written authorization and I highly doubt my Mgr will allow me to upgrade Ie Explorer from 5.5 to 6.0 so I can upload some photos. Once I get my computer re-loaded at home, I'll see what all I can add to the gallery . I'm guessing you're requesting the one where I'm leaning against a tree in bibs?
BabsDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-03-2004, 09:13 PM #25UNLEASH THE BEAST ELITE MEMBER
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Most definately
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-04-2004, 06:17 AM #26Fighting Endometriosis
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I'll see what I can do.
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
-
08-04-2004, 06:31 AM #27Fighting Endometriosis
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Here they are......
My Stats
Name: BabsieGirl aka; Krystie
Age: 26
Weight: 190
Target in 30 days: 170 (or a little less)
Neck: Didn’t measure. Should I?
Chest: 41 (Tatas included)
Waist: 38
Hips: 44
Rt Thigh: 27
Lt Thigh: 27
Rt Tri: 13.5
Lt Tri: 13.5
Rt Ca.: 16.5
Lt Ca: 16.5
Okay. Lets see what happens in 30 days. People, keep in mind that I’m fighting the battle of losing weight while waiting for the Lupron to get out of my system (the cause of my weight gain.) This is going to be a tough road to travel on.
Reminder: Before therapy, I was at 135lbs. In under 3 months time, I gained close to 70lbs. This gain is mostly water and I’m sure, plenty of fat.
5 meals a day (high protein, high fiber, mod fat and carbs)
1 gallon of water
Walk 1 mile 3 days a week (or if I feel up to it, more)
If I missed something, someone say something.
BabsDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-04-2004, 06:42 AM #28Lookin' for abs ! ELITE MEMBER
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Work your plan Babs , I'm sure you will succeed !!!
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-04-2004, 06:48 AM #29Fighting Endometriosis
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I'm trying darlin......Keep the motivation coming.
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-04-2004, 09:59 AM #30I'm special :)
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You can get back to where you were hon! And you know how to do it.. just be patient!!!!
I can do it
I WILL be a size 5.
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