jaim91's typical diet

jaim91 · 08-03-2004, 06:29 AM

This is what I ate yesterday...

Breakfast:
Bowl of oatmeal (about 1 cup of the Peaches 'n' cream kind)
6 egg whites
2 whole eggs
1 Tim Horton's cranberry blueberry muffin

Snack:
Second Cup Oatmeal Chocolate chip cookie
Protein Bites

Lunch:
Myoplex Lite Blueberry Cobbler Bar
1 cup Cookie Crisp cereal
1 Cup Capn' Crunch cereal
1 peach
100 g turkey breast

Dinner:
5 pieces of Domino's pizza
1 pop tar
1 low fat ice cream sandwich
1 Nature Valley bar
1 bowl Neapolitan ice cream

Late Snack:
100 g turkey breast on two pieces whole wheat bread

Akateros · 08-03-2004, 10:50 AM

Wow. That's - um, that's a whole lot of junk you eat there.

You mentioned somewhere else that you'd had problems with disordered eating. How long ago was that? I'm curious, just from observing the hellalotta sugar you are eating.

kvyd · 08-03-2004, 12:22 PM

I like the looks of that dinner.

Luke9583 · 08-03-2004, 12:27 PM

Dinner:
5 pieces of Domino's pizza

at least you're honest! lmao

kvyd · 08-03-2004, 12:39 PM

I think Jaim has said she cant gain weight. If you look at her gallery she is very shall we say "skinny" so If she can eat like that and not gain more power to her.

Akateros · 08-03-2004, 01:03 PM

Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run.
(

Voice of Sad Experience speaking)

kvyd · 08-03-2004, 01:06 PM

Very true. Her breakfast would have been very good if it had been old fashioned oats.

**Jodi** · 08-03-2004, 01:09 PM

Quote:

Originally Posted by Akateros

Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run.
(

Voice of Sad Experience speaking)

I concur! I don't see anything wrong with her having some of the junk food because she truly does need to gain weight but she should concentrate on more balanced and nutritious meals. She can get alot of calories from nuts, milk, eggs and beef as much as she can pizza.

kvyd · 08-03-2004, 01:16 PM

Heh, but honestly if you could get away with eating pizza when ever you wanted. You would certainly be doing it. Im not gonna lie, I know I would. but im not so blessed/cursed With her ridiculous metabolism.

atherjen · 08-03-2004, 01:18 PM

Quote:

Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run.
( Voice of Sad Experience speaking)

Couldnt agree more.

Jaim, although you do have a fast metabolism and hard time putting on weight, there are many calorie dense nutritious foods rather than resorting to processed junk.

jaim91 · 08-03-2004, 05:26 PM

Thanks all for replying.

Akateros - The eating disorder was from age 10 - 13. I am going to be 17 August 30, I don't think the "post-disoder metabolic zoom" applies here, but it's a thought. I'd like to know more when you say, "Voice of sad experience". If you're comfortable...do tell.

Jodi - I know this sounds weird, but I have found in the past that I get more full faster when I eat the nuts and the beef. I can have 2-3 HungryMan dinners, but put 6 ounces of grilled chicken in front of me and 1 tbsp of nuts and I can't finish it.

Atherjen - What are the foods you're talking about? Does what I just said to Jodi make sense to you?

atherjen · 08-03-2004, 06:17 PM

jaim, yes that makes sense to me.. when I eat beef or nuts as well it fills me up much quicker. how about peanut butter or other nut butters? those dont fill me up quite the same. or milk, lots of it. more whole eggs, whole wheat pasta and whole grain breads. homemade trail mix with lots of dried fruit..homemade muffins and cookies/protein bars (made healthy-check the recipes section). riccota or cottage cheese.. Im sure I can think of more..

jaim91 · 08-04-2004, 06:07 AM

I also eat the way I do out of convinience. So, while they homemade trail mix is definitely something I'll be trying, there's no room in my diet for more whole eggs. And believe me, I abuse the homemade cookies priviledge

jaim91 · 08-16-2004, 09:49 AM

August 15
Breakfast:
1 whole wheat pita with Full fat peanut butter and jelly
1 cup maple and brown sugar oatmeal
1 plum
1 apple
1 Nutrigrain bar
2 cups Trix cereal with 2% milk
1 Apple cinnamon bagel with cream cheese

Lunch:
1 McChicken
1 Medium fries
1 Ice tea (sweetened)
1 Oreo McFlurry
1 package of Nibs
1 Myoplex Lite bar

Dinner:
6 oz. grilled salmon
1 sandwich made with marshmallow fluff
1 bowl butterscotch ripple ice cream
1 Designer Whey protein shake.

trHawT · 08-16-2004, 09:56 AM

Jaime, your diet is the shit!!!! lol

jaim91 · 08-16-2004, 12:13 PM

lol...thanks trhawt. I know it's shit, but i don't know if it's THE shit.

**Jodi** · 08-16-2004, 12:17 PM

Don't you care about your health? I mean all that transfat and crap in your system. It's one thing to not be able to gain weight but skinny people die of heart attacks too.

trHawT · 08-16-2004, 12:23 PM

Quote:

Originally Posted by jaim91

lol...thanks trhawt. I know it's shit, but i don't know if it's THE shit.

Well, YOU ARE the shit, too, though.

jaim91 · 08-16-2004, 12:34 PM

Jodi, I never thought of that. It's just that my mom still really scrutinizes my diet because of my history. So when I ask her if we can stop (mid-day) so I can wolf down a whopper or a happy meal, and I see her smile there, it's hard to deny myself. I know she thinks that if I get in the habit of doing the nuts/chicken breast/ egg whites/ homemade oatmeal, she'll think that I'll regress to the celery and diet coke diet of before...

**Jodi** · 08-16-2004, 12:46 PM

If your diet was consistant of chicen and oats and nuts and such I don't see how anyone could think you are regressing to your old ways. Especially because you will need to eat a hell of alot more healthy food to get your calories in.

jaim91 · 08-16-2004, 01:51 PM

I don't mean to equate chicken breast and egg whites with celery and diet coke. But I was implying that both of those are things people use to get healthy (or thin..sometimes both). So, if my mom saw that I was trying really hard to eat healthy, then it would probably upset her a little more than to see me enjoying all the foods that "normal" teenagers enjoy.

BritChick · 08-16-2004, 02:18 PM

Quote:

Originally Posted by jaim91

August 15
Breakfast:
1 whole wheat pita with Full fat peanut butter and jelly
1 cup maple and brown sugar oatmeal
1 plum
1 apple
1 Nutrigrain bar
2 cups Trix cereal with 2% milk
1 Apple cinnamon bagel with cream cheese

Lunch:
1 McChicken
1 Medium fries
1 Ice tea (sweetened)
1 Oreo McFlurry
1 package of Nibs
1 Myoplex Lite bar

Dinner:
6 oz. grilled salmon
1 sandwich made with marshmallow fluff
1 bowl butterscotch ripple ice cream
1 Designer Whey protein shake.

Hell, if I ate like this I'd be positively spherical!!!!!!!!!
I see "the next Lenda Murray" under your name jaim... not if you eat like this girlie.

You are still young but if when you get a little older your metabolism starts to slow down as it does for most of us and you do in fact start to gain weight from your diet all you're going to be gaining is fat.
Also, if and when that time comes you will have a hell of a time switching over to healthier eating choices.
You need to be eating way more nutritiously than you are, this is just a bunch of empty calories that's gonna dig you an early grave imo.
Have you considered seeking out a nutritionist to get you onto a healthy eating regimen?
I'm not saying don't have junk at all, hell I LOVE junk, but your diet looks like the reverse of mine whereas I have a cheat meal once a week it looks like you have a healthy meal once a week! (maybe!!)

I just think you can do a lot better with a little guidance.

jaim91 · 08-16-2004, 03:22 PM

Thanks Brit Chick for your advice. I will hee dyour warnings for sure! The only nutritional advice I got, was when I was in the hospital. Now, my mom hasn't had the need to get me one. As a bodybuilding afficionado, I am aware of the toll that this diet will take on my body in the long run...if I continue it. I have enough resources (online and in "real life") that can get me into the good habits, when I'm ready (ie. An adult). But right now, I'm milking this metabolism surge for all it's worth. Can you really blame me?

SPIKE1257 · 08-16-2004, 03:58 PM

With all the junk you're eating, what's with the low fat ice cream sandwich ?.. That's funny... Don't want to overdo it I guess..

nikegurl · 08-16-2004, 04:09 PM

i hope you can try to stop using your thinness as an excuse to eat so badly. try to think about your HEALTH instead of the fact that you aren't getting fat eating the way you do. c'mon jaim91 - you can do a lot better than this. you owe it to your health.

jaim91 · 08-16-2004, 05:10 PM

Thanks for looking out for me nikegurl - I appreciate it.

But what I don't understand is that let's say that I stop eating this way the day I turn 18, and I start eating healthy. Normal person healthy...and one cheat meal a week. Will the shit I ate from age 15 - 18 affect the way I look? Or are you guys just making me aware of the fact that the bad habits could continue? What I mean is, are you anticipating that if I don't stop, I could continue this way and get fat because I wold be so used to eating that way? Or right now, I am screwing up my body?

Spike - My mom is on a diet, so we have low fat foods in the house. And if you're ever tried Slimwich, you'd know they were kick ass.

jaim91 · 08-16-2004, 05:11 PM

P.S. For the time being, please remind me what's wrong with using my wt as an excuse? My friends/parents encourage me to do it.

sara · 08-16-2004, 07:57 PM

Quote:

Originally Posted by jaim91

August 15
Breakfast:
1 whole wheat pita with Full fat peanut butter and jelly
1 cup maple and brown sugar oatmeal
1 plum
1 apple
1 Nutrigrain bar
2 cups Trix cereal with 2% milk
1 Apple cinnamon bagel with cream cheese

There is no way you can eat all that for breakfast

SPIKE1257 · 08-16-2004, 10:04 PM

Quote:

Originally Posted by sara

There is no way you can eat all that for breakfast

You have a good point. Unless she smokes a joint before breakfast..

jaim91 · 08-17-2004, 12:56 PM

Sara and Spike, I can promise you that that was my breakfast on the 15. I was especially hungry that morning because I had my dairy queen early (around 7pm) rather than 10 - 11...so I had gone a while without eating....it's not always THAT much though. You're right.

08-03-2004, 06:29 AM	#1
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	jaim91's typical diet This is what I ate yesterday... Breakfast: Bowl of oatmeal (about 1 cup of the Peaches 'n' cream kind) 6 egg whites 2 whole eggs 1 Tim Horton's cranberry blueberry muffin Snack: Second Cup Oatmeal Chocolate chip cookie Protein Bites Lunch: Myoplex Lite Blueberry Cobbler Bar 1 cup Cookie Crisp cereal 1 Cup Capn' Crunch cereal 1 peach 100 g turkey breast Dinner: 5 pieces of Domino's pizza 1 pop tar 1 low fat ice cream sandwich 1 Nature Valley bar 1 bowl Neapolitan ice cream Late Snack: 100 g turkey breast on two pieces whole wheat bread

08-03-2004, 10:50 AM	#2
Akateros I read it someplace. Join Date: Feb 2004 Location: Ontario Posts: 481	Wow. That's - um, that's a whole lot of junk you eat there. You mentioned somewhere else that you'd had problems with disordered eating. How long ago was that? I'm curious, just from observing the hellalotta sugar you are eating.
	"It is a wearisome illness to preserve one's health by too strict a regimen." -François de la Rochefoucauld

08-03-2004, 12:22 PM	#3
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	I like the looks of that dinner.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-03-2004, 12:27 PM	#4
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,390 Photos: 9	Dinner: 5 pieces of Domino's pizza at least you're honest! lmao
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

08-03-2004, 12:39 PM	#5
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	I think Jaim has said she cant gain weight. If you look at her gallery she is very shall we say "skinny" so If she can eat like that and not gain more power to her.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-03-2004, 01:03 PM	#6
Akateros I read it someplace. Join Date: Feb 2004 Location: Ontario Posts: 481	Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run. ( Voice of Sad Experience speaking)
	"It is a wearisome illness to preserve one's health by too strict a regimen." -François de la Rochefoucauld

08-03-2004, 01:06 PM	#7
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Very true. Her breakfast would have been very good if it had been old fashioned oats.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-03-2004, 01:16 PM	#9
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Heh, but honestly if you could get away with eating pizza when ever you wanted. You would certainly be doing it. Im not gonna lie, I know I would. but im not so blessed/cursed With her ridiculous metabolism.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

08-03-2004, 05:26 PM	#11
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Thanks all for replying. Akateros - The eating disorder was from age 10 - 13. I am going to be 17 August 30, I don't think the "post-disoder metabolic zoom" applies here, but it's a thought. I'd like to know more when you say, "Voice of sad experience". If you're comfortable...do tell. Jodi - I know this sounds weird, but I have found in the past that I get more full faster when I eat the nuts and the beef. I can have 2-3 HungryMan dinners, but put 6 ounces of grilled chicken in front of me and 1 tbsp of nuts and I can't finish it. Atherjen - What are the foods you're talking about? Does what I just said to Jodi make sense to you?

08-03-2004, 06:17 PM	#12
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	jaim, yes that makes sense to me.. when I eat beef or nuts as well it fills me up much quicker. how about peanut butter or other nut butters? those dont fill me up quite the same. or milk, lots of it. more whole eggs, whole wheat pasta and whole grain breads. homemade trail mix with lots of dried fruit..homemade muffins and cookies/protein bars (made healthy-check the recipes section). riccota or cottage cheese.. Im sure I can think of more..
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-04-2004, 06:07 AM	#13
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	I also eat the way I do out of convinience. So, while they homemade trail mix is definitely something I'll be trying, there's no room in my diet for more whole eggs. And believe me, I abuse the homemade cookies priviledge

08-16-2004, 09:49 AM	#14
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	August 15 Breakfast: 1 whole wheat pita with Full fat peanut butter and jelly 1 cup maple and brown sugar oatmeal 1 plum 1 apple 1 Nutrigrain bar 2 cups Trix cereal with 2% milk 1 Apple cinnamon bagel with cream cheese Lunch: 1 McChicken 1 Medium fries 1 Ice tea (sweetened) 1 Oreo McFlurry 1 package of Nibs 1 Myoplex Lite bar Dinner: 6 oz. grilled salmon 1 sandwich made with marshmallow fluff 1 bowl butterscotch ripple ice cream 1 Designer Whey protein shake.

08-16-2004, 09:56 AM	#15
trHawT Registered User Join Date: Jun 2004 Posts: 465	Jaime, your diet is the shit!!!! lol
trHawT Registered User Join Date: Jun 2004 Posts: 465	-trHawT-

08-16-2004, 12:13 PM	#16
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	lol...thanks trhawt. I know it's shit, but i don't know if it's THE shit.

08-16-2004, 12:17 PM	#17
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	Don't you care about your health? I mean all that transfat and crap in your system. It's one thing to not be able to gain weight but skinny people die of heart attacks too.
	Essence EFA

08-16-2004, 12:34 PM	#19
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Jodi, I never thought of that. It's just that my mom still really scrutinizes my diet because of my history. So when I ask her if we can stop (mid-day) so I can wolf down a whopper or a happy meal, and I see her smile there, it's hard to deny myself. I know she thinks that if I get in the habit of doing the nuts/chicken breast/ egg whites/ homemade oatmeal, she'll think that I'll regress to the celery and diet coke diet of before...

08-16-2004, 12:46 PM	#20
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	If your diet was consistant of chicen and oats and nuts and such I don't see how anyone could think you are regressing to your old ways. Especially because you will need to eat a hell of alot more healthy food to get your calories in.
	Essence EFA

08-16-2004, 01:51 PM	#21
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	I don't mean to equate chicken breast and egg whites with celery and diet coke. But I was implying that both of those are things people use to get healthy (or thin..sometimes both). So, if my mom saw that I was trying really hard to eat healthy, then it would probably upset her a little more than to see me enjoying all the foods that "normal" teenagers enjoy.

08-16-2004, 03:22 PM	#23
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Thanks Brit Chick for your advice. I will hee dyour warnings for sure! The only nutritional advice I got, was when I was in the hospital. Now, my mom hasn't had the need to get me one. As a bodybuilding afficionado, I am aware of the toll that this diet will take on my body in the long run...if I continue it. I have enough resources (online and in "real life") that can get me into the good habits, when I'm ready (ie. An adult). But right now, I'm milking this metabolism surge for all it's worth. Can you really blame me?

08-16-2004, 03:58 PM	#24
SPIKE1257 Registered User Join Date: Jun 2004 Location: New York Posts: 1,533	With all the junk you're eating, what's with the low fat ice cream sandwich ?.. That's funny... Don't want to overdo it I guess..

08-16-2004, 04:09 PM	#25
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	i hope you can try to stop using your thinness as an excuse to eat so badly. try to think about your HEALTH instead of the fact that you aren't getting fat eating the way you do. c'mon jaim91 - you can do a lot better than this. you owe it to your health.
	If you want to achieve things that others can't... You have to do things that others won't.

08-16-2004, 05:10 PM	#26
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Thanks for looking out for me nikegurl - I appreciate it. But what I don't understand is that let's say that I stop eating this way the day I turn 18, and I start eating healthy. Normal person healthy...and one cheat meal a week. Will the shit I ate from age 15 - 18 affect the way I look? Or are you guys just making me aware of the fact that the bad habits could continue? What I mean is, are you anticipating that if I don't stop, I could continue this way and get fat because I wold be so used to eating that way? Or right now, I am screwing up my body? Spike - My mom is on a diet, so we have low fat foods in the house. And if you're ever tried Slimwich, you'd know they were kick ass.

08-16-2004, 05:11 PM	#27
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	P.S. For the time being, please remind me what's wrong with using my wt as an excuse? My friends/parents encourage me to do it.

08-17-2004, 12:56 PM	#30
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	Sara and Spike, I can promise you that that was my breakfast on the 15. I was especially hungry that morning because I had my dairy queen early (around 7pm) rather than 10 - 11...so I had gone a while without eating....it's not always THAT much though. You're right.