Wow. That's - um, that's a whole lot of junk you eat there.
You mentioned somewhere else that you'd had problems with disordered eating. How long ago was that? I'm curious, just from observing the hellalotta sugar you are eating.
This is what I ate yesterday...
Breakfast:
Bowl of oatmeal (about 1 cup of the Peaches 'n' cream kind)
6 egg whites
2 whole eggs
1 Tim Horton's cranberry blueberry muffin
Snack:
Second Cup Oatmeal Chocolate chip cookie
Protein Bites
Lunch:
Myoplex Lite Blueberry Cobbler Bar
1 cup Cookie Crisp cereal
1 Cup Capn' Crunch cereal
1 peach
100 g turkey breast
Dinner:
5 pieces of Domino's pizza
1 pop tar
1 low fat ice cream sandwich
1 Nature Valley bar
1 bowl Neapolitan ice cream
Late Snack:
100 g turkey breast on two pieces whole wheat bread
Wow. That's - um, that's a whole lot of junk you eat there.
You mentioned somewhere else that you'd had problems with disordered eating. How long ago was that? I'm curious, just from observing the hellalotta sugar you are eating.
"It is a wearisome illness to preserve one's health by too strict a regimen."
-François de la Rochefoucauld
I like the looks of that dinner.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"

Dinner:
5 pieces of Domino's pizza
at least you're honest! lmao![]()
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"If you're not part of the solution, you're the precipitate."
I think Jaim has said she cant gain weight. If you look at her gallery she is very shall we say "skinny" so If she can eat like that and not gain more power to her.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run.
(Voice of Sad Experience speaking)
"It is a wearisome illness to preserve one's health by too strict a regimen."
-François de la Rochefoucauld
Very true. Her breakfast would have been very good if it had been old fashioned oats.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
I concur! I don't see anything wrong with her having some of the junk food because she truly does need to gain weight but she should concentrate on more balanced and nutritious meals. She can get alot of calories from nuts, milk, eggs and beef as much as she can pizza.Originally Posted by Akateros
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Heh, but honestly if you could get away with eating pizza when ever you wanted. You would certainly be doing it. Im not gonna lie, I know I would. but im not so blessed/cursed With her ridiculous metabolism.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
Well, not necessarily. There's still a whole lot of nutrient-containing items I'm not seeing there, and she's a growing girl. Not to mention, if she is currently enjoying a post-disorder metabolic zoom, I'm sorry to say that it may not last, and getting into the habit of eating a whole lot of calorically-dense and nutrient-poor foods is not going to serve her well in the long run.
( Voice of Sad Experience speaking)Couldnt agree more.
Jaim, although you do have a fast metabolism and hard time putting on weight, there are many calorie dense nutritious foods rather than resorting to processed junk.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Thanks all for replying.
Akateros - The eating disorder was from age 10 - 13. I am going to be 17 August 30, I don't think the "post-disoder metabolic zoom" applies here, but it's a thought. I'd like to know more when you say, "Voice of sad experience". If you're comfortable...do tell.
Jodi - I know this sounds weird, but I have found in the past that I get more full faster when I eat the nuts and the beef. I can have 2-3 HungryMan dinners, but put 6 ounces of grilled chicken in front of me and 1 tbsp of nuts and I can't finish it.
Atherjen - What are the foods you're talking about? Does what I just said to Jodi make sense to you?
jaim, yes that makes sense to me.. when I eat beef or nuts as well it fills me up much quicker. how about peanut butter or other nut butters? those dont fill me up quite the same. or milk, lots of it. more whole eggs, whole wheat pasta and whole grain breads. homemade trail mix with lots of dried fruit..homemade muffins and cookies/protein bars (made healthy-check the recipes section). riccota or cottage cheese.. Im sure I can think of more..
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
I also eat the way I do out of convinience. So, while they homemade trail mix is definitely something I'll be trying, there's no room in my diet for more whole eggs. And believe me, I abuse the homemade cookies priviledge
August 15
Breakfast:
1 whole wheat pita with Full fat peanut butter and jelly
1 cup maple and brown sugar oatmeal
1 plum
1 apple
1 Nutrigrain bar
2 cups Trix cereal with 2% milk
1 Apple cinnamon bagel with cream cheese
Lunch:
1 McChicken
1 Medium fries
1 Ice tea (sweetened)
1 Oreo McFlurry
1 package of Nibs
1 Myoplex Lite bar
Dinner:
6 oz. grilled salmon
1 sandwich made with marshmallow fluff
1 bowl butterscotch ripple ice cream
1 Designer Whey protein shake.
Jaime, your diet is the shit!!!! lol
-trHawT-
lol...thanks trhawt. I know it's shit, but i don't know if it's THE shit.
Don't you care about your health? I mean all that transfat and crap in your system. It's one thing to not be able to gain weight but skinny people die of heart attacks too.
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Originally Posted by jaim91
Well, YOU ARE the shit, too, though.![]()
-trHawT-
Jodi, I never thought of that. It's just that my mom still really scrutinizes my diet because of my history. So when I ask her if we can stop (mid-day) so I can wolf down a whopper or a happy meal, and I see her smile there, it's hard to deny myself. I know she thinks that if I get in the habit of doing the nuts/chicken breast/ egg whites/ homemade oatmeal, she'll think that I'll regress to the celery and diet coke diet of before...
If your diet was consistant of chicen and oats and nuts and such I don't see how anyone could think you are regressing to your old ways. Especially because you will need to eat a hell of alot more healthy food to get your calories in.
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
I don't mean to equate chicken breast and egg whites with celery and diet coke. But I was implying that both of those are things people use to get healthy (or thin..sometimes both). So, if my mom saw that I was trying really hard to eat healthy, then it would probably upset her a little more than to see me enjoying all the foods that "normal" teenagers enjoy.
Hell, if I ate like this I'd be positively spherical!!!!!!!!!Originally Posted by jaim91
I see "the next Lenda Murray" under your name jaim... not if you eat like this girlie.![]()
You are still young but if when you get a little older your metabolism starts to slow down as it does for most of us and you do in fact start to gain weight from your diet all you're going to be gaining is fat.
Also, if and when that time comes you will have a hell of a time switching over to healthier eating choices.
You need to be eating way more nutritiously than you are, this is just a bunch of empty calories that's gonna dig you an early grave imo.
Have you considered seeking out a nutritionist to get you onto a healthy eating regimen?
I'm not saying don't have junk at all, hell I LOVE junk, but your diet looks like the reverse of mine whereas I have a cheat meal once a week it looks like you have a healthy meal once a week! (maybe!!)![]()
I just think you can do a lot better with a little guidance.![]()
Thanks Brit Chick for your advice. I will hee dyour warnings for sure! The only nutritional advice I got, was when I was in the hospital. Now, my mom hasn't had the need to get me one. As a bodybuilding afficionado, I am aware of the toll that this diet will take on my body in the long run...if I continue it. I have enough resources (online and in "real life") that can get me into the good habits, when I'm ready (ie. An adult). But right now, I'm milking this metabolism surge for all it's worth. Can you really blame me?![]()
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With all the junk you're eating, what's with the low fat ice cream sandwich ?.. That's funny... Don't want to overdo it I guess..![]()
i hope you can try to stop using your thinness as an excuse to eat so badly. try to think about your HEALTH instead of the fact that you aren't getting fat eating the way you do. c'mon jaim91 - you can do a lot better than this. you owe it to your health.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Thanks for looking out for me nikegurl - I appreciate it.But what I don't understand is that let's say that I stop eating this way the day I turn 18, and I start eating healthy. Normal person healthy...and one cheat meal a week. Will the shit I ate from age 15 - 18 affect the way I look? Or are you guys just making me aware of the fact that the bad habits could continue? What I mean is, are you anticipating that if I don't stop, I could continue this way and get fat because I wold be so used to eating that way? Or right now, I am screwing up my body?
Spike - My mom is on a diet, so we have low fat foods in the house. And if you're ever tried Slimwich, you'd know they were kick ass.
P.S. For the time being, please remind me what's wrong with using my wt as an excuse? My friends/parents encourage me to do it.
There is no way you can eat all that for breakfastOriginally Posted by jaim91
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You have a good point. Unless she smokes a joint before breakfast..Originally Posted by sara
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Sara and Spike, I can promise you that that was my breakfast on the 15. I was especially hungry that morning because I had my dairy queen early (around 7pm) rather than 10 - 11...so I had gone a while without eating....it's not always THAT much though. You're right.
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