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#121 |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com The attention I give him is the wrong kind unfortunately, I like to ride him hard.
... ah, that expression may not translate? I've got a sneaky suspicion it may be taken the wrong way by some of IM's naughtier minds? |
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#122 |
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happy sumo
Elite Member
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Yea, I have a naughty mind.. Would you like to ride me hard too?
![]() No, it translates fine. I know what you mean. |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#123 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
Nope, I wasn't looking for attention, but I could here my own voice echo in here. Anyway, enough of this nonesense and bantering, that is not what I meant either. UPDATE: MIDDLE OF DELOAD WEEK Okay, so I took some measurements today, my weight and waist are back down (i.e. the bloat is now gone) and that is despite all the nice red, last night. Arm size is still up however, so that is a good sign. Tuesday I trained as follows: Pulldowns Seated Cable Row Leg Extensions 1 Leg Leg Presses Hamstring curls Yesterday was a day off, and today was much like Monday. Today weas interesting as I worked in with a woman who literally made me look small. She was large, with full muscles, thick, and ripped. Her shoulders popped, and her wingspan was extraordinary. So, it was no suprise to find out that she was 10 days out from a show -- a pro qualifier. And three weeks she is competing in Spain for the World (Classic?). Anyway, it was very cool talking to her about training philosophies, and diet. Thankfully, she wasn't as strong as me. She was doing incline DB presses with 70s, however, which is mighty impressive especially being one week out from a show. |
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#124 | |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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Quote:
And hey, I asked that you didn't let on we trained together today - you know, in case the competition get wind of my condition ... |
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#125 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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A pom?
You misunderstood, riding is fine. |
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#126 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Being the internet stalker that I am, it was easy to find the woman who I trained with this morning:
http://www.stormpages.com/fbbwest/twx_USA01093_15.html http://www.colettenelson.com/photo-gallery.htm |
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#127 | |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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Quote:
Prisoner Of (her) Majesty - acronym used by Aussies to describe the English (originally sent over here as convicts, ie "detained at her majesty's pleasure", prisoners). Used mainly in the phrase "whinging poms" ... as, for reasons unknown, they tend to think we complain a lot. And yikes, she has crazy arms. Admit it, she out-curled you, right? |
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#128 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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I admit nothing.
Actually, we only trained chest together, but based on what she was benching, I doubt she can curl what I do. That said, I have what, 60 or so pounds on her. |
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#129 |
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Registered User
Join Date: Apr 2004
Location: Australia
Posts: 220
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Inclines with 70's, for real? Damn I wish you hadn't told us that. Most of the guys at my place use less than that ... nope, hardcore it ain't
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#130 | |
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Super Moderator
Super Moderator
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Quote:
I would love to workout with Christine but I'd never be able to keep up with her. ![]() |
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#131 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
Lucky for my ego, I was using 140s on the incline for 8 prior to surgery. And I could probably do 100 or 110s now. |
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#132 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Quote:
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#133 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Wow, reading the last few posts here just gave my ego a good roundhouse kick to the nuts.
Hey TP, i havent checked over at Avant, but did SJ get a log up? |
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#134 | |
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Super Moderator
Super Moderator
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Quote:
You haven't seen her squat deadlift ![]() |
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#135 | |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Quote:
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#136 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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ShadowJack? Was he supposed to?
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#137 | |
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...
Elite Member
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Quote:
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#139 | |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Quote:
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#140 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Regarding what?
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#141 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Time to update. I had my mid-cycle week of deconditioning. And, what happened?
I lost the 1/4 inch I previously gained. Things that make you go, hmmm. Do what's the reason? Did Novo's hex finally kick in? Could be. Or it could be sarcoplasmic reduction. Or it could be that I wasn't really needing a week off, and I should have just stuck to the plan. Hard to say. Any ideas? Well, today was my intensity day, and I backed off a bit, not doing any drop sets. Strength was down at first, but then after I got going, strength was actually up some. Interesting. For my heavy set of straight bar curls I did 165 for 4 reps. Cheated a tad. I also ended up fat and bloated again; damn weekend barbeques. |
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#142 | ||
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Quote:
The CHAT! haha, im guessing he didnt. Quote:
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#143 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Very funny. But I suspect you are right. Still, I think the week off was unnecessary.
Oh, you are talking about the log of the chat. No, I wasn't expecting him to post it, I was telling you that he likely had it and could email it, if you wanted. That said, it was a shitty chat, with very, very few questions. I guess I answered everything before. |
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#144 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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That sucks. I had a few questions if i had made it to the chat... but now ive forgotten them.
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#145 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Whoa. I just saw that D_Sade is leaving Avant... that fucking sucks. WTF is Mike looting him for? Mike's making enough goddamn money... heh. At least Team Avant is finally going to congregate in one place, though. Although, based on the pastimes of some of you guys, im not sure if thats so great for business. There might be more time spent sampling liquor than sesathin.
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#147 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Yeah, i guess... at least Spook is still there. And you, Steve.
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