IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Tanks New Journal.rehab shoulder/diet and cardio Tanks New Journal.rehab shoulder/diet and cardio
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


Tanks New Journal.rehab shoulder/diet and cardio


Reply
Page 11 of 11 « First < 78910 11
 
LinkBack Thread Tools Display Modes
Old 06-01-2007, 05:40 AM   #301
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
Quote:
Originally Posted by Jodi View Post
I hear ya! I think I'm the same way. If I'm not busy, I'll complain more than if I'm busy haha.

Hey a couple years ago you posted a link to order buffalo meat...........can you post that link again? I want to stock up
Grassfed American Bison Meat Grown Without Chemicals or Grain. Grass-Fed Buffalo Meat Steaks & Buffalo. Northstar Bison. Buffalo Meat for Sale.




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-01-2007, 08:29 AM   #302
happy sumo
Elite Member
 
PreMier's Avatar
 
Join Date: Sep 2003
Posts: 21,300
Photos: 2
U.S. Wellness Meats -- Our cattle eat right so you can too

Another good site


P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
PreMier is offline   Reply With Quote
Old 06-03-2007, 09:30 AM   #303
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
wkend
sat sun, am/pm cardio
60 min powerwalks.




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-05-2007, 11:16 AM   #304
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
lost internet mon, will get updates later this eve!!!




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-11-2007, 09:34 PM   #305
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
6-6-07 thru 6-11-07
I have been helping my father with farming, etc..
still getting my workouts in, just to busy to log everything.
Heres a pic from early May, I start a serious cut as of this wk..
Attached Images
File Type: jpg 5-19-07 008 555.JPG (22.5 KB, 7 views)




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-14-2007, 09:51 PM   #306
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,342

View Member's Myspace Profile
Big tank long time no hear bud!!!!

Hows the cut coming along?


"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>
DeadBolt is offline   Reply With Quote
Old 06-15-2007, 02:43 PM   #307
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

ho-lee-shit, Tank, ya old fart! You're lookin' good!
(And I mean that in a completely hetrosexual way!)

How's things!


Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 06-15-2007, 07:47 PM   #308
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
DB, Burner, thanks guys..
I have been a very busy old fart, yet still lifting and aiming for another show.
Cutting and cardio basically>>>>>>>>>>>>SUCK !!
How are the both of you??




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-15-2007, 09:15 PM   #309
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,342

View Member's Myspace Profile
Quote:
Originally Posted by Tank316 View Post
DB, Burner, thanks guys..
I have been a very busy old fart, yet still lifting and aiming for another show.
Cutting and cardio basically>>>>>>>>>>>>SUCK !!
How are the both of you??
I'm cutting...well trying to. I'm down bout 7-8lbs another 16 to go to hit my goal. Its tuff though working 70+ hours a week!!!


"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>
DeadBolt is offline   Reply With Quote
Old 06-18-2007, 04:56 AM   #310
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
Quote:
Originally Posted by DeadBolt View Post
I'm cutting...well trying to. I'm down bout 7-8lbs another 16 to go to hit my goal. Its tuff though working 70+ hours a week!!!
Oh yes, i hear that..
As far as i can tell, i'm done playing farm boy for the last 2 wks, now i can
keep this updated, i think????




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-18-2007, 02:25 PM   #311
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

me...busy...getting fat...but am flipping that around...

farm boy has it's perks...going and rolling in the hay w/ a pretty farm girl of your choosing sounds like great...cardiovascular work out to me..


Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 06-18-2007, 05:26 PM   #312
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11
Lookin good there old man ... almost as good as fade


~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 06-18-2007, 10:36 PM   #313
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,342

View Member's Myspace Profile
hey farmer boy where are ya?


"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>
DeadBolt is offline   Reply With Quote
Old 06-19-2007, 04:41 AM   #314
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
Quote:
Originally Posted by butterfly View Post
Lookin good there old man ... almost as good as fade
BF, how are you ?
Its been awhile, wow!!
How's Fade and the family??




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-19-2007, 04:44 AM   #315
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8
Quote:
Originally Posted by DeadBolt View Post
hey farmer boy where are ya?
Couple of more days and then i'll get this thing updated, just very hectic.
One day shift now at the school[cleaning] then blast through my workout, go to the farm;work' come home ,eat,then off to mystepdaughters softball games or dance or horse riding....... ...LOL!!!
But she's so darn sweet..




P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-19-2007, 06:57 AM   #316
MP Minister of Pain!
Elite Member
 
DeadBolt's Avatar
 
Join Date: Sep 2003
Location: Ocean County NJ
Posts: 7,342

View Member's Myspace Profile
keep at it big guy almost there


"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>
DeadBolt is offline   Reply With Quote
Old 10-18-2007, 12:29 AM   #317
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11
In case you come back soon...


~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Reply
Page 11 of 11 « First < 78910 11

« Superhero-Like Even! | Train in accordance with your muscle fiber type: DD's old school H.I.T. revisited »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Prepare to Win - By Layne Norton Prince Bodybuilding Gossip 0 01-22-2004 05:30 PM
Cardio ?'s Answered here. Enter!!! BabsieGirl Training 21 10-22-2003 06:34 PM
Cardio, the too much question CourtQueen Training 3 05-16-2003 02:23 PM
THE CUT START HERE: On the subject of, TOOLS and CARDIO! Dr. Pain Online Journals 5 02-16-2003 12:15 PM
Closet Cardio Dr. Pain Training 2 05-04-2002 01:14 PM


All times are GMT -6. The time now is 09:53 PM.

Contact Us - Links - Bodybuilding - SiteMap - Archive - Privacy Statement - Advertise - Top

Powered by vBulletin® Version 3.6.12 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Personal Loans | Glitter Graphics | Home Loan | Loans | Payday Loan

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40