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Squat for Cardio?


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Old 08-19-2004, 07:45 PM   #1
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Squat for Cardio?
I've done clean cardio and loved it. Though it inflames my tendonitis in my arms. I was wonding if you used the same premise and rep scheme, if you could use squats and Deads for cardio as well? Using descending reps.


I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 08-19-2004, 07:58 PM   #2
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This is a great journal title! j/k


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Old 08-19-2004, 08:03 PM   #3
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Quote:
Originally Posted by rock4832
I was wonding if...you could use squats and Deads for cardio as well?
that's just sick and wrong.


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Old 08-19-2004, 08:07 PM   #4
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Quote:
Originally Posted by rock4832
I've done clean cardio and loved it. Though it inflames my tendonitis in my arms. I was wonding if you used the same premise and rep scheme, if you could use squats and Deads for cardio as well? Using descending reps.
How would cardio affect your arms ? Most machines you have the option of using the arms or keeping them idle..
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Old 08-19-2004, 09:04 PM   #5
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Quote:
Originally Posted by Var
This is a great journal title! j/k
I need to watch myself around you!! lol


I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 08-19-2004, 09:04 PM   #6
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Quote:
Originally Posted by nikegurl
that's just sick and wrong.
Hey, don't knock it till you try it But, yeah I kinda agree


I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 08-19-2004, 09:06 PM   #7
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Quote:
Originally Posted by SPIKE1257
How would cardio affect your arms ? Most machines you have the option of using the arms or keeping them idle..
Do you know what clean cardio is? Here is a link to it: http://www.mindandmuscle.net/content/page-200.html


I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 08-19-2004, 09:10 PM   #8
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Wait a minute!!! This isn't supposed to be in the journal section! I thought I put it in training!?!? Whoops Can someone move it for me pleeeeeaaaasssseeeee.


I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 08-19-2004, 11:05 PM   #9
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Sorry, just goes to show you what I know... Wow !
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Old 08-20-2004, 05:27 AM   #10
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Quote:
Originally Posted by rock4832
Wait a minute!!! This isn't supposed to be in the journal section! I thought I put it in training!?!? Whoops Can someone move it for me pleeeeeaaaasssseeeee.


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