Reply With QuoteThis is a great journal title!j/k
Squat for Cardio?
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Thread: Squat for Cardio?
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08-19-2004, 06:45 PM #1UNLEASH THE BEAST ELITE MEMBER
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Squat for Cardio?
I've done clean cardio and loved it. Though it inflames my tendonitis in my arms. I was wonding if you used the same premise and rep scheme, if you could use squats and Deads for cardio as well? Using descending reps.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-19-2004, 06:58 PM #2Filthy Animal
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But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
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08-19-2004, 07:03 PM #3Registered User
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that's just sick and wrong.
Originally Posted by rock4832
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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08-19-2004, 07:07 PM #4Registered User
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How would cardio affect your arms ? Most machines you have the option of using the arms or keeping them idle.. Originally Posted by rock4832
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08-19-2004, 08:04 PM #5UNLEASH THE BEAST ELITE MEMBER
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I need to watch myself around you!! lol Originally Posted by Var
This is a great journal title! j/k
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-19-2004, 08:04 PM #6UNLEASH THE BEAST ELITE MEMBER
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Hey, don't knock it till you try it Originally Posted by nikegurl
that's just sick and wrong. 
But, yeah I kinda agree
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-19-2004, 08:06 PM #7UNLEASH THE BEAST ELITE MEMBER
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Do you know what clean cardio is? Here is a link to it: http://www.mindandmuscle.net/content/page-200.html Originally Posted by SPIKE1257
How would cardio affect your arms ? Most machines you have the option of using the arms or keeping them idle..I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-19-2004, 08:10 PM #8UNLEASH THE BEAST ELITE MEMBER
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Wait a minute!!! This isn't supposed to be in the journal section! I thought I put it in training!?!? Whoops
Can someone move it for me pleeeeeaaaasssseeeee.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-19-2004, 10:05 PM #9Registered User
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Sorry, just goes to show you what I know... Wow !
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08-20-2004, 04:27 AM #10Lookin' for abs ! ELITE MEMBER
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Originally Posted by rock4832
Wait a minute!!! This isn't supposed to be in the journal section! I thought I put it in training!?!? Whoops Can someone move it for me pleeeeeaaaasssseeeee.
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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