Swedish Invasion

Jenny · 10-04-2004, 01:45 PM

My roomies have candy and chocolate and poptarts all over the place!! And crackers and peanutbutter, home made cookies and stuff out everywhere.. It's haaaaaard to resist all of that I tell ya!! I guess there's a reason why I have abs and they don't though

Just need to remember that

and stop eating sf ice cream

Jill · 10-04-2004, 01:58 PM

Quote:

Originally Posted by Jenny

My roomies have candy and chocolate and poptarts all over the place!! And crackers and peanutbutter, home made cookies and stuff out everywhere.. It's haaaaaard to resist all of that I tell ya!! I guess there's a reason why I have abs and they don't though

Just need to remember that

and stop eating sf ice cream

Im glad i dont have rommies

Im not a good 'resister'

Actually last night I bought Steve a big jar of roasted peanuts. Gotta keep my hands out of the jar.

Jenny · 10-04-2004, 02:55 PM

Jill, it definately is hard! I mean they bake at least 2 times a week and the place smells like heaven.. I'm like

Then there's all the pizza they order or make themselves

They're like "Jenny, have a slice! Come on, one won't kill ya!".. it's haaaard I tell ya! It's like a sport for them to make me eat too, they're like cheering me on if I do have a bite

So I just don't even take the first bite

Two of my roomates are in good shape, which kinda annoyes me

Jill · 10-04-2004, 08:38 PM

Quote:

Originally Posted by Jenny

Two of my roomates are in good shape, which kinda annoyes me

Are they 'fit looking' or 'skinny fat' though????

Id rather look a little bulky with muscles, than skinny fat.

Just me though

greekblondechic · 10-04-2004, 10:47 PM

I want to look like a girl on the cover of Shape. They always have total hotties on there!

Jenny · 10-05-2004, 08:15 AM

Jill, they're not lean, but they're still in descent shape. I guess you could say skinny-fat, but they look good. One of the girls is a total hottie, and she's the pizza freak.

Greeky, I think those girls are hot too

We now have even more open bags of m&m's, starburst, cream savers, reeses and other stuff

They bought these new M&M things which are like chocolate bars with mini m&ms inside, saw a commercial for them yesterday too

Not touching it though

Jenny · 10-05-2004, 08:16 AM

Tuesday:

Meals:
1: 6 whites, 1 slice lc bread, veggies, salsa
2: 5 oz chicken, 1 slice lc bread, veggies, ff ranch, 1 tbsp pb
3: 5 oz chicken, veggies, 1 tsp pb, 5 tbsp sf ice cream
4: 6 whites, veggies, salsa
5: 1,5 cup lc milk, 1 slice ff cheese, gelatin, lightwhip

Totals:
1537 cals
183g protein 50%
70g carbs 20%
49g fat 30%

Workouts:
- AM: 40 min stationary biking

- walking to campus and home twice, total of 70 mins
- 30 min stationary

Jill · 10-05-2004, 11:40 AM

I saw a commercial for those m&m bars.....

I feel for ya with all the junk around. Geeze, I cant even have peanut butter in my house

It must take some real will power.

Keep it up darlin!

What are the macros for your lc bread??? Is it sprouted grain?

naturaltan · 10-05-2004, 11:46 AM

resist the evil chocolate Jenny

Sapphire · 10-05-2004, 12:13 PM

Blondie!

Jenny · 10-05-2004, 03:21 PM

Jill, the junk doesn't really bother me. It won't do me any good and I don't need. But yes, it's hard when I get cravings.. And it's like a binge invite each day.. But since I resist it I believe it makes me stronger

The bread is 60 cals, 5g protein, 5g carbs, 1.5g fat.

NT, no prob, I will

Sapphy,

Katia7 · 10-05-2004, 06:37 PM

Quote:

I want to look like a girl on the cover of Shape. They always have total hotties on there!

You know we can all look that way with some computer editing

Jenny · 10-05-2004, 06:49 PM

Haha, you're right Katia, there's some serious editing being done. But the girls probably look pretty darn good IRL too

PreMier · 10-05-2004, 06:49 PM

Hi Jenny, I thought that I would come and tell you how hot you are

Are you going to miss all the snow you get in Sweden?

Jenny · 10-05-2004, 06:51 PM

Thank's Jake

That was sweet

We don't get a lot of snow in the very south of Sweden where I live.. I think we'll get some snow here in VA actually, so I'll be good. I'm looking forward to some serious snowboarding

PreMier · 10-05-2004, 06:59 PM

Yea, VA gets some good snow I think. There are mountains back east?

lol

If you want to board, come out west! I dont board, but my house is big enough for you and Justin to stay at, and go up the mountain. There are 4 resorts within 30mins of my house

Jenny · 10-05-2004, 07:01 PM

Haha, no making fun of our little mountains here

Though they could be described as hills

Ooooh, Justin and I just might take you up on that

Do you board?

PreMier · 10-05-2004, 07:02 PM

No, I havent been boarding or skiing for a loooong time. It costs too much lol

greekblondechic · 10-05-2004, 09:55 PM

I don't really think I will ever look like one of those girls tho. I am too big boned and carry significantly more muscle than most of them (especially in my legs) Oh well, I'll be happy when I'm leaner regardless

Jenny · 10-06-2004, 04:27 AM

Jake, if I lived 30 mins from a ski resort I'd have a season pass

Greeky, I know what you mean. I am VERY big boned too, wide shoulders and really wide hips. I don't think that's a bad thing, when we're leaner it just helps us still have shape to our body. Hourglass ya know

Jenny · 10-06-2004, 04:32 AM

No morning cardio for me today. Figured I could use a break

I know I do a lot of cardio these days.. It's like a drug and I feel like I haven't done enough if I just do one short session a day

Need to straighten up before I ger overtrained!!

Jenny · 10-06-2004, 04:36 AM

Btw, I think I'm getting leaner.. I notice it in like hands and arms when I'm typing

I really want to get a bf test so I can see what percentage I am

Jill · 10-06-2004, 05:21 AM

Quote:

Originally Posted by Jenny

Btw, I think I'm getting leaner.. I notice it in like hands and arms when I'm typing

I really want to get a bf test so I can see what percentage I am

j/k

Jenny · 10-06-2004, 05:54 AM

Aww, I got the cheeky faces

You know, I do work pretty darn hard for it

Jill · 10-06-2004, 07:45 AM

Quote:

Originally Posted by Jenny

Aww, I got the cheeky faces

You know, I do work pretty darn hard for it

True!!! You deserve it chickie!!

You know I was only joking, right?

naturaltan · 10-06-2004, 07:50 AM

Quote:

Originally Posted by Jenny

No morning cardio for me today. Figured I could use a break

I know I do a lot of cardio these days.. It's like a drug and I feel like I haven't done enough if I just do one short session a day

Need to straighten up before I ger overtrained!!

I know one may be able to overtrain ... but doing too much cardio, not sure if that is altogether true. You're healthly and going hard at the cardio and gym ... that can't be bad anyway you look at it.

Sapphire · 10-06-2004, 07:57 AM

You can definitely overtrain with cardio.. leads to injury, sleeplessness, loss of muscle mass. I KNOW I did it!! I weighed 10 pounds less than I do now and I looked HORRIBLE, skinny and weak and always hurt.

Moderation is the key.... IMHO

BritChick · 10-06-2004, 08:23 AM

Good morning Jenny, how are you doing?

10-04-2004, 10:47 PM	#455
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	I want to look like a girl on the cover of Shape. They always have total hotties on there!
	I can do it I WILL be a size 5.

10-05-2004, 08:16 AM	#457
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Tuesday: Meals: 1: 6 whites, 1 slice lc bread, veggies, salsa 2: 5 oz chicken, 1 slice lc bread, veggies, ff ranch, 1 tbsp pb 3: 5 oz chicken, veggies, 1 tsp pb, 5 tbsp sf ice cream 4: 6 whites, veggies, salsa 5: 1,5 cup lc milk, 1 slice ff cheese, gelatin, lightwhip Totals: 1537 cals 183g protein 50% 70g carbs 20% 49g fat 30% Workouts: - AM: 40 min stationary biking - walking to campus and home twice, total of 70 mins - 30 min stationary Last edited by Jenny : 10-05-2004 at 08:21 PM.

10-05-2004, 11:46 AM	#459
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,920 Photos: 7	resist the evil chocolate Jenny
	just kick'in it in the ole Charger

10-05-2004, 12:13 PM	#460
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Blondie!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

10-05-2004, 06:49 PM	#464
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,055 Photos: 2	Hi Jenny, I thought that I would come and tell you how hot you are Are you going to miss all the snow you get in Sweden?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

10-04-2004, 01:45 PM	#451
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	My roomies have candy and chocolate and poptarts all over the place!! And crackers and peanutbutter, home made cookies and stuff out everywhere.. It's haaaaaard to resist all of that I tell ya!! I guess there's a reason why I have abs and they don't though Just need to remember that and stop eating sf ice cream

10-04-2004, 02:55 PM	#453
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jill, it definately is hard! I mean they bake at least 2 times a week and the place smells like heaven.. I'm like Then there's all the pizza they order or make themselves They're like "Jenny, have a slice! Come on, one won't kill ya!".. it's haaaard I tell ya! It's like a sport for them to make me eat too, they're like cheering me on if I do have a bite So I just don't even take the first bite Two of my roomates are in good shape, which kinda annoyes me

10-05-2004, 08:15 AM	#456
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jill, they're not lean, but they're still in descent shape. I guess you could say skinny-fat, but they look good. One of the girls is a total hottie, and she's the pizza freak. Greeky, I think those girls are hot too We now have even more open bags of m&m's, starburst, cream savers, reeses and other stuff They bought these new M&M things which are like chocolate bars with mini m&ms inside, saw a commercial for them yesterday too Not touching it though

10-05-2004, 11:40 AM	#458
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I saw a commercial for those m&m bars..... I feel for ya with all the junk around. Geeze, I cant even have peanut butter in my house It must take some real will power. Keep it up darlin! What are the macros for your lc bread??? Is it sprouted grain?

10-05-2004, 03:21 PM	#461
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jill, the junk doesn't really bother me. It won't do me any good and I don't need. But yes, it's hard when I get cravings.. And it's like a binge invite each day.. But since I resist it I believe it makes me stronger The bread is 60 cals, 5g protein, 5g carbs, 1.5g fat. NT, no prob, I will Sapphy,

10-05-2004, 06:49 PM	#463
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Haha, you're right Katia, there's some serious editing being done. But the girls probably look pretty darn good IRL too

10-05-2004, 06:51 PM	#465
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thank's Jake That was sweet We don't get a lot of snow in the very south of Sweden where I live.. I think we'll get some snow here in VA actually, so I'll be good. I'm looking forward to some serious snowboarding

10-05-2004, 06:59 PM	#466
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,055 Photos: 2	Yea, VA gets some good snow I think. There are mountains back east? lol If you want to board, come out west! I dont board, but my house is big enough for you and Justin to stay at, and go up the mountain. There are 4 resorts within 30mins of my house
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

10-05-2004, 07:01 PM	#467
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Haha, no making fun of our little mountains here Though they could be described as hills Ooooh, Justin and I just might take you up on that Do you board?

10-05-2004, 07:02 PM	#468
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,055 Photos: 2	No, I havent been boarding or skiing for a loooong time. It costs too much lol
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

10-05-2004, 09:55 PM	#469
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	I don't really think I will ever look like one of those girls tho. I am too big boned and carry significantly more muscle than most of them (especially in my legs) Oh well, I'll be happy when I'm leaner regardless
	I can do it I WILL be a size 5.

10-06-2004, 04:27 AM	#470
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jake, if I lived 30 mins from a ski resort I'd have a season pass Greeky, I know what you mean. I am VERY big boned too, wide shoulders and really wide hips. I don't think that's a bad thing, when we're leaner it just helps us still have shape to our body. Hourglass ya know

10-06-2004, 04:32 AM	#471
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	No morning cardio for me today. Figured I could use a break I know I do a lot of cardio these days.. It's like a drug and I feel like I haven't done enough if I just do one short session a day Need to straighten up before I ger overtrained!!

10-06-2004, 04:36 AM	#472
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Btw, I think I'm getting leaner.. I notice it in like hands and arms when I'm typing I really want to get a bf test so I can see what percentage I am

10-06-2004, 05:54 AM	#474
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Aww, I got the cheeky faces You know, I do work pretty darn hard for it

10-06-2004, 07:57 AM	#477
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	You can definitely overtrain with cardio.. leads to injury, sleeplessness, loss of muscle mass. I KNOW I did it!! I weighed 10 pounds less than I do now and I looked HORRIBLE, skinny and weak and always hurt. Moderation is the key.... IMHO
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

10-06-2004, 08:23 AM	#478
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,454 Photos: 7	Good morning Jenny, how are you doing?