Swedish Invasion

Jenny · 10-08-2004, 02:01 PM

Haha, I told NT to give you a hug for me

But you can hug him for me too

Oooh, and you have to take soooo many pics at the olympia! Are you EXCITED??

Jill · 10-08-2004, 02:02 PM

You are too sweet Jenny!

3 weeks till the olympia!

naturaltan · 10-08-2004, 02:21 PM

Quote:

Originally Posted by Jenny

NT,

Give Jill a hug for me

yeah me!

aggies1ut · 10-08-2004, 02:30 PM

Quote:

Originally Posted by Jenny

Friday

:

Meals:
1: 6 whites, 1/2 cup kashi, lc milk
2: 5 oz chicken, veggies, salsa, ff ranch
treat: puppy chow, something my roomies made

Made the whole week without sugar nibbles

So now it's treat time

Coffee, tasted justin's Reeses Frappé

Workouts:
- AM: 45 min powerwalk, run
- walking from campus

Hey lol, I've had "puppy chow" before. It was a long time ago and someone made it for me. All I remember is that it had some choc. chips, cereal, and some other stuff.

ncgirl21 · 10-08-2004, 02:39 PM

A woman I work with makes puppy chow around the Holiday!! I love it, she adds peanut butter chips to hers and it's soooo good!!

Jill · 10-08-2004, 02:41 PM

What is puppy chow, again.

ncgirl21 · 10-08-2004, 02:45 PM

Quote:

Originally Posted by Jill

What is puppy chow, again.

Puppy Chow (it's like a sweet chex mix)

6 cups Crispix cereal
1/2 cup peanut butter (I like crunchy...it adds peanuts!!)
1/2 cup margarine
12 oz chocolate chips
12 oz peanut butter chips
2 cups powdered sugar
I add m&m's too sometimes!!

Melt peanut butter, margarine and chocolate chips together in the microwave or on the stove. Stir into cereal.
Put powdered sugar in a paper sack.
Put cereal mixture in and shake until well coated

greekblondechic · 10-08-2004, 03:16 PM

Jenny, help me pick out the healthy ones please? TY

Jenny · 10-08-2004, 03:42 PM

This is the one I have

http://www.kashi.com/golean_cereal.a...ategory_ID=68& It's not perfect, but it's good

Just don't eat too much of it

Jenny · 10-08-2004, 03:51 PM

The puppy chow we have doesn't have chocolate chips. Just mini-wheats, peanutbutter and powdered sugar

It's yummy for a treat

My legs are like noodles right now

That might sound weird, but it's a swedish expression

They're just reeeeeal tired and ready for some food

I think I need more treats

Katia7 · 10-08-2004, 04:08 PM

OMG how in the world do you do cardio after legs? Good Job!

I always have to do cardio before legs ... I know, not the right way to do it, but if I do legs 1st I won't be able to do cardio at all lol.

PreMier · 10-08-2004, 04:32 PM

Jenny · 10-09-2004, 09:49 AM

Katia, it was hard!!

I did high reps and boy oh boy did I feel the burn.. My legs are so sore today. I felt like a zombie waking up this morning. My back is soooo sore from thursdays back workout and now my legs and butt are killing me

Morning cardio losened them up a little though

Jake, Hi

how was your birthday?

Jill · 10-09-2004, 10:23 AM

My leggis are sore to from thursday

Good sore!

Any plans for the weekend?

camarosuper6 · 10-09-2004, 11:58 AM

Wow. Sweden.

Must be nice living there.

Wish I had something to do in this crap hole for the weekend

Jenny · 10-09-2004, 03:57 PM

Jill, sore is a good thing

Mostly school work this weekend

Camaro, I'm not in Sweden right now, am in the states for an exchange year.

camarosuper6 · 10-09-2004, 04:06 PM

OH yea.

Still....

BoneCrusher · 10-09-2004, 04:06 PM

Quote:

Originally Posted by camarosuper6

Wow. Sweden.

Must be nice living there.

Wish I had something to do in this crap hole for the weekend

Trout fishing in the Kern river is good ....

Jenny · 10-09-2004, 04:11 PM

I don't think it matters where you live, if you don't make the best of it you won't be happy

Jill · 10-09-2004, 04:18 PM

No partying this weekend missy?

Jenny · 10-09-2004, 04:21 PM

I told you, 4 midterms

... Haven't partied for like 3 weekends! Will act my studying frustrations out in the gym lots this weekend

Jill · 10-09-2004, 04:24 PM

I was teasing about the partying too!

Good girl-study.

No puppy chow though!

j/k

Jenny · 10-09-2004, 04:24 PM

I'm probably going to take a little break from IM. I need a break. Right now it's annoying to me to update my meals everyday. I am doing well with my eating and my workouts and I think I need to just do it and not necessarily show it to the world here. I think I need a break

Jenny · 10-09-2004, 04:25 PM

Jill, yeah, I'm studying hard.. Sooo tired

Jill · 10-09-2004, 04:28 PM

Quote:

Originally Posted by Jenny

I'm probably going to take a little break from IM. I need a break. Right now it's annoying to me to update my meals everyday. I am doing well with my eating and my workouts and I think I need to just do it and not necessarily show it to the world here. I think I need a break

Dont leave

Just dont post your meals

I'd be ok with that

Jill · 10-09-2004, 04:28 PM

Quote:

Originally Posted by Jenny

Jill, yeah, I'm studying hard.. Sooo tired

Take a nappy

BoneCrusher · 10-09-2004, 04:30 PM

Too bad Jenny. We like to see you here. I feel odd posting in most of the female's journals ... all the estrogen floating around ... but I lurk and marvel at the progress and dedication you and the other ladies show. I will email you if that bikini and leaves in November needs to be uploaded though

Jenny · 10-09-2004, 04:30 PM

No nappy, going to the gym instead. Second time today

Might need a pot of coffee to be able to do it though

I won't leave, just take a break..

Jenny · 10-09-2004, 04:31 PM

BC, let me know about the calender

I won't be gone long.. It's just that I've been doing this since 2001, posting meals and workouts.. Feeling a little burned out..

greekblondechic · 10-09-2004, 04:38 PM

You can still play on IM and not post a thing about your meals!

10-08-2004, 02:01 PM	#511
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Haha, I told NT to give you a hug for me But you can hug him for me too Oooh, and you have to take soooo many pics at the olympia! Are you EXCITED??

10-08-2004, 02:39 PM	#515
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,135	A woman I work with makes puppy chow around the Holiday!! I love it, she adds peanut butter chips to hers and it's soooo good!!
	http://stephlg.proboards44.com/index.cgi#general

10-08-2004, 03:16 PM	#518
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	Jenny, help me pick out the healthy ones please? TY
	I can do it I WILL be a size 5.

10-08-2004, 04:32 PM	#522
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,054 Photos: 2	Hi
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

10-09-2004, 11:58 AM	#525
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,325	Wow. Sweden. Must be nice living there. Wish I had something to do in this crap hole for the weekend
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

10-08-2004, 02:02 PM	#512
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	You are too sweet Jenny! 3 weeks till the olympia!

10-08-2004, 02:41 PM	#516
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	What is puppy chow, again.

10-08-2004, 03:42 PM	#519
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	This is the one I have http://www.kashi.com/golean_cereal.a...ategory_ID=68& It's not perfect, but it's good Just don't eat too much of it

10-08-2004, 03:51 PM	#520
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	The puppy chow we have doesn't have chocolate chips. Just mini-wheats, peanutbutter and powdered sugar It's yummy for a treat My legs are like noodles right now That might sound weird, but it's a swedish expression They're just reeeeeal tired and ready for some food I think I need more treats

10-08-2004, 04:08 PM	#521
Katia7 Registered User Join Date: Apr 2003 Location: New York Posts: 767	OMG how in the world do you do cardio after legs? Good Job! I always have to do cardio before legs ... I know, not the right way to do it, but if I do legs 1st I won't be able to do cardio at all lol.

10-09-2004, 09:49 AM	#523
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Katia, it was hard!! I did high reps and boy oh boy did I feel the burn.. My legs are so sore today. I felt like a zombie waking up this morning. My back is soooo sore from thursdays back workout and now my legs and butt are killing me Morning cardio losened them up a little though Jake, Hi how was your birthday?

10-09-2004, 10:23 AM	#524
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	My leggis are sore to from thursday Good sore! Any plans for the weekend?

10-09-2004, 03:57 PM	#526
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jill, sore is a good thing Mostly school work this weekend Camaro, I'm not in Sweden right now, am in the states for an exchange year.

10-09-2004, 04:06 PM	#527
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,325	OH yea. Still....
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

10-09-2004, 04:11 PM	#529
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I don't think it matters where you live, if you don't make the best of it you won't be happy

10-09-2004, 04:18 PM	#530
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	No partying this weekend missy?

10-09-2004, 04:21 PM	#531
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I told you, 4 midterms ... Haven't partied for like 3 weekends! Will act my studying frustrations out in the gym lots this weekend

10-09-2004, 04:24 PM	#532
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I was teasing about the partying too! Good girl-study.No puppy chow though! j/k

10-09-2004, 04:24 PM	#533
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I'm probably going to take a little break from IM. I need a break. Right now it's annoying to me to update my meals everyday. I am doing well with my eating and my workouts and I think I need to just do it and not necessarily show it to the world here. I think I need a break

10-09-2004, 04:25 PM	#534
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Jill, yeah, I'm studying hard.. Sooo tired

10-09-2004, 04:30 PM	#537
BoneCrusher Lift or Die Elite Member Join Date: Jul 2004 Location: Austin Texas Posts: 8,488	Too bad Jenny. We like to see you here. I feel odd posting in most of the female's journals ... all the estrogen floating around ... but I lurk and marvel at the progress and dedication you and the other ladies show. I will email you if that bikini and leaves in November needs to be uploaded though

10-09-2004, 04:30 PM	#538
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	No nappy, going to the gym instead. Second time today Might need a pot of coffee to be able to do it though I won't leave, just take a break..

10-09-2004, 04:31 PM	#539
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	BC, let me know about the calender I won't be gone long.. It's just that I've been doing this since 2001, posting meals and workouts.. Feeling a little burned out..

10-09-2004, 04:38 PM	#540
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,792	You can still play on IM and not post a thing about your meals!
	I can do it I WILL be a size 5.