I'm back!!

GoalGetter · 10-18-2004, 07:27 AM

Quote:

Originally Posted by ncgirl21

...Didn't do jack shit yesterday...

hahahahah sounds like my weekend, in retrospect! Big plans, but didn't do most of it!

Good morning!

Jeanie · 10-18-2004, 07:28 AM

Good morning

Busy day for me!

ncgirl21 · 10-18-2004, 07:33 AM

Morning Ivy and Jeanie!!

I bet your diet was a lot better than mine yesterday Ivy!! I was a piggie!! LOL!! What's keeping you so busy today Jeanie?

BabsieGirl · 10-18-2004, 07:37 AM

Morning Andrea!!!

ncgirl21 · 10-18-2004, 07:39 AM

Quote:

Originally Posted by BabsieGirl

Morning Andrea!!!

Morning Sweetie!! How was your weekend?

BabsieGirl · 10-18-2004, 07:47 AM

My weekend was busy with Cardio, tanning, cleaning, etc

How was your weekend?

BabsieGirl · 10-18-2004, 07:48 AM

Oh, and I went shopping!!!

AND I DIED MY HAIR!!!!!

GoalGetter · 10-18-2004, 07:53 AM

Quote:

Originally Posted by BabsieGirl

Oh, and I went shopping!!!

AND I DIED MY HAIR!!!!!

PICTURES PLEASE!

hahahah! what color?

I went back to my natural dark brown last month, after being a red-head for years.

ncgirl21 · 10-18-2004, 08:08 AM

I got low lights put in my hair at the first of the month and they've already almost faded completly out

so I've got to get them done again. I've got blonde hair and it won't hold any color usually, but I like for it to be a little darker in the winter time since I don't tan in the winter.

My weekend, well it was okay

. Went shopping Friday night, I got 4 pairs of pants at Express (and I think I may get a PT job there until after Christmas), a pair of shoes at Dillards (they were on sale!!

) and some jeans at Belk which now I wish I wouldn't have bought because they're barely long enough with my heels

. Then I watched Mean Girls with my cousin and her boyfriend until he started being a pecker head and she told him to leave and then a few of my friends came up later on that night. Saturday I got up early (like nine) then went back to bed and didn't get up until 3:30, so I did some cardio, got ready and went out to eat. Nothing too exciting Saturday night, was home and in bed by midnight!! Sunday I ate too much, took my brother shopping (I'm such a good sister

) and then we played volleyball for a little bit.

ncgirl21 · 10-18-2004, 08:08 AM

I'm thinking of trying calorie cycling?? Any input??

Velvet · 10-18-2004, 08:14 AM

Quote:

Originally Posted by ncgirl21

I'm thinking of trying calorie cycling?? Any input??

Good morning hon!

What do you have in mind? Are you thinking of cycling the macros's too?

ncgirl21 · 10-18-2004, 08:25 AM

Quote:

Originally Posted by Velvet

Good morning hon!

What do you have in mind? Are you thinking of cycling the macros's too?

No, I think that would be a little too stressful for me. I'll keep everything about the same and just have different calories. I'm going to try to put something together and I'll let you girls look it over for me!!

BabsieGirl · 10-18-2004, 08:27 AM

Quote:

Originally Posted by GoalGetter

PICTURES PLEASE!

hahahah! what color?

I went back to my natural dark brown last month, after being a red-head for years.

Light Brown.

I'm use to being blonde

Red hair is pretty.

BabsieGirl · 10-18-2004, 08:28 AM

Quote:

Originally Posted by ncgirl21

I'm thinking of trying calorie cycling?? Any input??

What type of Calorie cycling??

Jill · 10-18-2004, 09:16 AM

I am deff checking out express-I hope they have one in Vegas.

GoalGetter · 10-19-2004, 07:03 AM

Hey girly! Good morning!

BabsieGirl · 10-19-2004, 07:32 AM

MORNINGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG

Rise and shineeeeeeee

Velvet · 10-19-2004, 07:52 AM

Good morning hon

whatcha got planned for today?

ncgirl21 · 10-19-2004, 08:35 AM

Morning Girlies!!

It's all rainy and blah here

, makes me

!!

Did leggies last night. I think I need to up my reps on my lunges, but they really hurt last night- just not to sore today

- oh well!! Did 30 mins. of cardio last night (treadmill) and 5 on the bike for my leg warm up.

Today:
30 minutes cardio (just walking, still half asleep- on treadmill), a little ab work

M1: protein shake
M2: pumpkin creme pie (this is very clean and has protein)
M3: Garden burger meal
M4: 1 slice multigrain bread, 2 oz. chicken, 1 slice cheese, mayo, lettuce, 2 servings baby carrots
M5: broccoli, green peppers, onion, egg whites
WORKOUT HERE -- back and cardio
M6: protein shake

I'm aiming for 5-6 meals a day now

Velvet · 10-19-2004, 09:09 AM

Quote:

Originally Posted by ncgirl21

Morning Girlies!!

It's all rainy and blah here

, makes me

!!

Did leggies last night. I think I need to up my reps on my lunges, but they really hurt last night- just not to sore today

- oh well!! Did 30 mins. of cardio last night (treadmill) and 5 on the bike for my leg warm up.

Today:
30 minutes cardio (just walking, still half asleep- on treadmill), a little ab work

M1: protein shake
M2: pumpkin creme pie (this is very clean and has protein)
M3: Garden burger meal
M4: 1 slice multigrain bread, 2 oz. chicken, 1 slice cheese, mayo, lettuce, 2 servings baby carrots
M5: broccoli, green peppers, onion, egg whites
WORKOUT HERE -- back and cardio
M6: protein shake

I'm aiming for 5-6 meals a day now

Looking good..so what's that pumpkin creme pie all about? have a recipe?

BabsieGirl · 10-19-2004, 09:16 AM

Quote:

Originally Posted by ncgirl21

I'm aiming for 5-6 meals a day now

This is all good,,,,but I'd be skeptical with the pumpkin cream pie. The carbs and sugars in this, would have to be greater than the amount of carbs. What are your macros?

M.J.H. · 10-19-2004, 10:19 AM

Quote:

It's all rainy and blah here

It's all rainy and bla here, too. I hope it's not raining on my birthday!

How is everything going?

ncgirl21 · 10-19-2004, 12:28 PM

The pumpkin creme pie is the exact same as my pumpkin pie recipe, except I put FFSF vanilla pudding or FFSF white chocolate pudding on top of it. The pudding is Sugar Free and I make it with FF carb countdown milk which has a lot of protein in it.

Hey Mike

I hope it's not raining on your birthday too

Velvet · 10-19-2004, 12:35 PM

It sounds yummy..i'm gonna have to look into the Low Carb Milk thing..any canadians here that can suggest a good brand?

How's your day going Andrea?

BabsieGirl · 10-19-2004, 12:39 PM

Vel, have you tried Soy

greekblondechic · 10-19-2004, 12:41 PM

I have to make this pumpkin creme thing.. I know Jillys been posting recipes and so have you.. I'm slow!!!

Velvet · 10-19-2004, 01:21 PM

Quote:

Originally Posted by BabsieGirl

Vel, have you tried Soy

Yep

BOught it for my son when I thought his perpetual runny nose was from lactose issues...gicky stuff lol..maybe it's gotten better in the last 6 years???

BabsieGirl · 10-19-2004, 01:40 PM

Never tried Soy before...........until 3 months ago.....I think it was 3 mos ago

i get the vanilla soy

10-18-2004, 07:33 AM	#363
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	Morning Ivy and Jeanie!! I bet your diet was a lot better than mine yesterday Ivy!! I was a piggie!! LOL!! What's keeping you so busy today Jeanie?
	http://stephlg.proboards44.com/index.cgi#general

10-18-2004, 07:37 AM	#364
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Morning Andrea!!!
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-18-2004, 07:47 AM	#366
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	My weekend was busy with Cardio, tanning, cleaning, etc How was your weekend?
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-18-2004, 07:48 AM	#367
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Oh, and I went shopping!!! AND I DIED MY HAIR!!!!!
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-18-2004, 08:08 AM	#369
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	I got low lights put in my hair at the first of the month and they've already almost faded completly out so I've got to get them done again. I've got blonde hair and it won't hold any color usually, but I like for it to be a little darker in the winter time since I don't tan in the winter. My weekend, well it was okay . Went shopping Friday night, I got 4 pairs of pants at Express (and I think I may get a PT job there until after Christmas), a pair of shoes at Dillards (they were on sale!! ) and some jeans at Belk which now I wish I wouldn't have bought because they're barely long enough with my heels . Then I watched Mean Girls with my cousin and her boyfriend until he started being a pecker head and she told him to leave and then a few of my friends came up later on that night. Saturday I got up early (like nine) then went back to bed and didn't get up until 3:30, so I did some cardio, got ready and went out to eat. Nothing too exciting Saturday night, was home and in bed by midnight!! Sunday I ate too much, took my brother shopping (I'm such a good sister ) and then we played volleyball for a little bit.
	http://stephlg.proboards44.com/index.cgi#general

10-18-2004, 07:28 AM	#362
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	Good morning Busy day for me!

10-18-2004, 08:08 AM	#370
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	I'm thinking of trying calorie cycling?? Any input??
	http://stephlg.proboards44.com/index.cgi#general

10-18-2004, 09:16 AM	#375
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I am deff checking out express-I hope they have one in Vegas.

10-19-2004, 07:03 AM	#376
GoalGetter is still around... Join Date: Aug 2004 Location: Arizona Posts: 6,097	Hey girly! Good morning!

10-19-2004, 07:32 AM	#377
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	MORNINGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG Rise and shineeeeeeee
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-19-2004, 07:52 AM	#378
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Good morning hon whatcha got planned for today?

10-19-2004, 08:35 AM	#379
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	Morning Girlies!! It's all rainy and blah here , makes me !! Did leggies last night. I think I need to up my reps on my lunges, but they really hurt last night- just not to sore today - oh well!! Did 30 mins. of cardio last night (treadmill) and 5 on the bike for my leg warm up. Today: 30 minutes cardio (just walking, still half asleep- on treadmill), a little ab work M1: protein shake M2: pumpkin creme pie (this is very clean and has protein) M3: Garden burger meal M4: 1 slice multigrain bread, 2 oz. chicken, 1 slice cheese, mayo, lettuce, 2 servings baby carrots M5: broccoli, green peppers, onion, egg whites WORKOUT HERE -- back and cardio M6: protein shake I'm aiming for 5-6 meals a day now
	http://stephlg.proboards44.com/index.cgi#general

10-19-2004, 12:28 PM	#383
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	The pumpkin creme pie is the exact same as my pumpkin pie recipe, except I put FFSF vanilla pudding or FFSF white chocolate pudding on top of it. The pudding is Sugar Free and I make it with FF carb countdown milk which has a lot of protein in it. Hey Mike I hope it's not raining on your birthday too
	http://stephlg.proboards44.com/index.cgi#general

10-19-2004, 12:35 PM	#384
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	It sounds yummy..i'm gonna have to look into the Low Carb Milk thing..any canadians here that can suggest a good brand? How's your day going Andrea?

10-19-2004, 12:39 PM	#385
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Vel, have you tried Soy
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-19-2004, 12:41 PM	#386
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I have to make this pumpkin creme thing.. I know Jillys been posting recipes and so have you.. I'm slow!!!
	I can do it I WILL be a size 5.

10-19-2004, 01:40 PM	#388
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Never tried Soy before...........until 3 months ago.....I think it was 3 mos ago i get the vanilla soy