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Old 08-27-2004, 06:45 AM   #31
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Me and my mom used to binge on peanuts bigtime, til we started keeping them in the outside pantry..now I hardly ever eat them and when I do, MUCH more controlled.

Mexico! This one busboy at work tells me he's going to take me to his house in Alcapolco and he has a free room for me. He's like in Alcapolco you can have anything you want and you can speak any language you want mami, I translate for you.



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Old 08-27-2004, 07:16 AM   #32
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Mmmm nuts!! I love almonds and pistastios!!

Hi Jilly bean!!



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Old 08-27-2004, 08:00 AM   #33
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I didnt binge on the nuts at all

Off to do cardio and shoulders, my fav.
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Old 08-27-2004, 08:18 AM   #34
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Quote:
Originally Posted by Jill
I didnt binge on the nuts at all

Off to do cardio and shoulders, my fav.
Have a great workout Jill, my fav muscles to work are my shoulders too!!! I love seeing the muscle fibres move and swell as I pump iron!
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Old 08-27-2004, 08:25 AM   #35
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Quote:
Originally Posted by Velveteyes
Have a great workout Jill, my fav muscles to work are my shoulders too!!! I love seeing the muscle fibres move and swell as I pump iron!
Hi Jill, how's your morning? It's funny how you have been to Cuba and I, of Cuban decent, have not even thought of going....
Good for you to not have binged on nuts .
You have a good workout and behave now

Have a great day!!!!!!!!!!!!



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Old 08-27-2004, 08:30 AM   #36
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Quote:
Originally Posted by BritChick
Nuts are my weakness... how do you stop after just a few, I usually stop after a few cups!
I hear you! PB is my biggest vice..I can't even have the natty stuff in the house...I swear it calls my name...even had my son hide it from me..but I'd find it every time! ha ha
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Old 08-27-2004, 11:03 AM   #37
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Hello Velvet and FM62! Thanks for stopping by!

I dont keep ANY kind of pb in my house anymore....me+pb= I just dont have control over the stuff

Had a great shoulder workout...I like nice and rounded shoulders, they just look so hot!

FM62 you should deff go to cuba, the beaches there are amazing! There are some cuba pics in my gallery
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Old 08-27-2004, 01:10 PM   #38
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Hey Jilly! Doing great! Any plans for the weekend?
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Old 08-27-2004, 01:24 PM   #39
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Quote:
Originally Posted by Jill
Hello Velvet and FM62! Thanks for stopping by!

I dont keep ANY kind of pb in my house anymore....me+pb= I just dont have control over the stuff

Had a great shoulder workout...I like nice and rounded shoulders, they just look so hot!

FM62 you should deff go to cuba, the beaches there are amazing! There are some cuba pics in my gallery
Hi Jill, yeah, I saw the pictures. You looked great by the way (respectfully of course), and the place looks marvelous.
It's not as easy for me to go to Cuba. My family is from there and most of it had to leave town in '59, so I was brought up to hate the place (actually, more the old fart. Not exactly the place...), but I would like to go one day to see where my family lived, etc....

By the way, I have to tell you, all your work is paying off and you should be very proud of yourself....Congrats....



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Old 08-27-2004, 05:40 PM   #40
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Jenny-workin Sat, chillin Sunday Thanks for asking.

Tony-Ya communisim is a joke, IMO. I wouldnt want to go back either...
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Old 08-27-2004, 06:01 PM   #41
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What do you do for work Jill?
Just checked out your gallery great pics!!!
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Old 08-28-2004, 07:13 AM   #42
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Morning, tired as hell...worked 12 hours yesterday...

Meals were 'like the same as always' yesterday. Had a bite of Steves pizza, the toppings only. Other than that chix, chix, and more chix. Baked chix at midnight for my lunch today.

Rest day. Just looked back and I havent taken a day off from the gym TOTALLY in almost 2 weeks. So nothing for me today...just work.

Did my first 'sprints' yesterday, LOVED IT! Planning to work this into my cardio 3-4X a week. I actually enjoyed it. Felt like my heart was going to jump out of my chest.

Britty, I work for Telus. Thanks for the compliment.
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Old 08-28-2004, 09:30 AM   #43
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WOOHOO on the sprints!!

12 hour days are long!! I used to dread them at the tourist bureau last summer! Shorter day for you today?

Enjoy the day off the gym, sounds like you needed it!!
Steves still eating pizza???



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Old 08-28-2004, 09:39 AM   #44
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Good moring Jill!!!!


Hey don't worry, you can go back to Cuba and say hi to all of them for me

Man, I hope that someday I can have the strength again to do everything you do. I am looking forward to doing decent cardio at the beach today and tomorrow. Well, actually, Miriami and I are going to take a walk on the beach today....

Anyway, I just stopped to say hi, so HI

Have a great day!!!



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Old 08-28-2004, 01:08 PM   #45
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Quote:
Originally Posted by atherjen
Steves still eating pizza???
It was his cheat day AJ-trust me, hes lean as hell already! He called me at work to tell me he was having a cheat!Oh ya, he had beer too. I hate alcohol.

Have a fantastic day too Tony!
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Old 08-28-2004, 09:25 PM   #46
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08/28

M1: 1/2C Fiber 1, protein, 2 ew's, 1/2C blueberries
M2: Protein Bar only option....
M3: 5oz chix, broccoli
M4: 4oz chix, broccoli
M5: Mini unscheduled cheat: LOTS of wheat thin crackers, few bites of cheese, LOTS fiber 1 ceareal, (im gonna pay for this tomorrow) skim milk, sf ff pudding. My carbs were fairly low all week anywase

????? Cals
150P, 10 000 000C , ???F

Training:
R E S T
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Old 08-28-2004, 09:39 PM   #47
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Enjoy your day off tomorrow Jill.
Ps. I had a MAJOR unscheduled cheat today myself... a little too big of one!
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Old 08-29-2004, 08:49 AM   #48
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Thanks Britt. Only got mind fucked by the scale this am by 1 pound, pretty good!

Day off, thank the lord! Off to train chest, and do some cardio. May attempt sprints again, shins still a little sore.

Might shop today, there is this new lululemon vest I want, $120 though! Ah well, Im worth it.
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Old 08-29-2004, 09:09 AM   #49
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Hi Jillie! Thought I would finally pop in. Have fun shopping today! And you are right...Your worth the $120!



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Old 08-29-2004, 09:13 AM   #50
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Quote:
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Hi Jillie! Thought I would finally pop in. Have fun shopping today! And you are right...Your worth the $120!
She's worth more than that ! She is PRICELESS !



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Old 08-29-2004, 10:29 AM   #51
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I WANT TO GO SHOPPING!!! DO NOT tell me that your going to the WestEd mall?

Take care of those shins and if they arent 100% better dont do the sprints today chickie!

I would consider the cheat "clean" so no worries!!! I ate a whole sleeve of Fiber1 cereal once... bloatttyyy frog I looked like!

Have a great day!



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Old 08-29-2004, 11:50 AM   #52
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Gary, you are soooooo sweet!!!

Aj, I would not attempt the mall today, it will be crazy with back to school and all. Im just going to a stand alone store, on whyte ave. Oh ya, did 'some' sprints, shins were just a bit too sore. Oh, ya, I probably ate 1/2 the sleeve yesterday of fiber 1!!!

I miss you Jodie!!!! Thanks for stopping by.
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Old 08-29-2004, 12:24 PM   #53
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Hey buddy....Having a good sunday?


I hope so, let the day ride on.....

Have a good sunday!!!



-Tony-

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Old 08-29-2004, 09:45 PM   #54
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08/29

M1: 1/2C fiber 1, 2 ew's, protein, 1/4C blueberries
M2: 1 WW english muffin, 6 ew's, 1 ff cheese
M3: 3oz chix, 4 fishies
M4: 6oz chix, broccoli, TONNES of garden carrots, sf jello
M5: 3-4oz chix, approx 2oz ext lean beef, peppers, sf ff pudding

1679 Cals
189P, 130C, 31F

Training:
Cardio: 55mins
Weights: Chest

Ate sooooooooooooooooo many garden carrots today. ATLEAST 10oz. Just sooooo yummy! Bought my new puffy vest, and 2 new gym tops. Steve even bought new gym pants, shorts, and 2 tops. We spent over $500. Ah, when you look good training you have a better workout, IMO
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Old 08-29-2004, 10:05 PM   #55
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I had an unscheduled cheat today



I can do it

I WILL be a size 5.
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Old 08-30-2004, 09:11 AM   #56
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Quote:
Originally Posted by Jill
Ah, when you look good training you have a better workout, IMO
that's what the missus is trying to convince me of - I didn't bite. So she's wearing a baggie pair of sweats and a tshirt - - I told her she looks ready to workout in such an outfit.



just kick'in it in the ole Charger
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Old 08-30-2004, 09:36 AM   #57
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Quote:
Originally Posted by Jill
Ah, when you look good training you have a better workout, IMO
naturaltan... you really should listen to us women, we know what we're talking about when it comes to these things! Jill is right on the money with this one, I just bought myself some new workout pants and tops and my weights are zooming up... it has to be the clothes!
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Old 08-30-2004, 10:06 AM   #58