Getting Back On Track

dianas05 · 09-18-2004, 11:45 AM

Quote:

I think my met has sped up cause I seem to get hungrier faster inbetween meals.

That's a good thing! With all that exercise and a clean diet, why wouldn't it? I'm so happy for you! Now you gotta motivate me, Jill!

Jenny · 09-19-2004, 06:46 AM

Hey Jill!

How was your saturday?

gwcaton · 09-19-2004, 08:11 AM

Morning Sweetie

How's my girl today ? Yes you should take some new pics ! Since you like back shots maybe a new back shot would be appropriate !

Jill · 09-19-2004, 10:16 AM

He he G, I promise I'll do a back shot especially for you!

Jenny, meals were right on yesterday, I even had a cup of diet hot chocolate. Oh, my weight is down again this am, that makes me happy!

Oh, something that else, I was soooooooooooooo excited yesteday in the grocery store, I almost screamed out loud!

I eat a box of sf jello daily, and am getting kinda sick of the same ol flavors, BUT yesterday I noticed the 'store' brand diet jello in PEACH!!!!!!!! Lets just say I bought enough for an elementary school.

Off to train chest and cardio. Just ate my breacky-mock pumpkin pie for the dieters.

Me and my stupid recipes. Ill post it later!

Jill · 09-19-2004, 10:17 AM

Quote:

Originally Posted by dianas05

That's a good thing! With all that exercise and a clean diet, why wouldn't it? I'm so happy for you! Now you gotta motivate me, Jill!

Its great If I can motivate just one person.

GoalGetter · 09-19-2004, 10:36 AM

Quote:

Originally Posted by Jill

He he G, I promise I'll do a back shot especially for you!

Jenny, meals were right on yesterday, I even had a cup of diet hot chocolate. Oh, my weight is down again this am, that makes me happy!

Oh, something that else, I was soooooooooooooo excited yesteday in the grocery store, I almost screamed out loud!

I eat a box of sf jello daily, and am getting kinda sick of the same ol flavors, BUT yesterday I noticed the 'store' brand diet jello in PEACH!!!!!!!! Lets just say I bought enough for an elementary school.

Off to train chest and cardio. Just ate my breacky-mock pumpkin pie for the dieters.

Me and my stupid recipes. Ill post it later!

Your supermarket has a store brand diet jello???

I always try to buy store brands, just because, but diet jello haven't found. PEACH IS AWESOME though. And Jell-O brand has sugar free/fat free blackberry, kiwi-strawberry, tangerine, and lemon-lime. I don't know if you have them over there, but they have 'em here.

Mmmm. pumpkin pie. do post!

jstar · 09-19-2004, 12:26 PM

Wow Jill! You are on a roll!!!!

How is your weekend going? I can't believe it's Sunday already. It went by too fast. Oh - I had some diet hot chocolate at work last week too

I can't believe it is getting cold enough to enjoy it again. Ah well, enjoy your jello.

bulletproof1 · 09-19-2004, 12:32 PM

jill. glad to see you're getting positive results from your hard work.

Jill · 09-19-2004, 01:26 PM

Thanks everyone, I was having a super day until................

I backed out of my driveway in a hurry all excited to go to the gym, and wasnt paying attention and backed into my neighbours car.

Im pretty pissed at myself. Its minor but still I was saving for vegas, now this,

greekblondechic · 09-19-2004, 04:27 PM

Awwww! We all have minor flubs here and there. Look at it this way, at least you looked good while you backed into it!

"girl you look when you back that ass up!"

Jill · 09-19-2004, 06:56 PM

Quote:

Originally Posted by greekblondechic

Awwww! We all have minor flubs here and there. Look at it this way, at least you looked good while you backed into it!

Your right, I actually looked pretty cute.

greekblondechic · 09-19-2004, 07:27 PM

Twinnie knows alls, I'm very smart.. in fact, genius!

Jill · 09-19-2004, 09:47 PM

09/19

M1: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin
M2: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin
M3: 1/2 Protein bar, 1/2 skim latte
M4: 5.5oz salmon, shrooms, lettuce, sf jello
M5: 8ew's, 2 yolks, 1oz chix, sf ff pudding

1440cals (not including latte)
166P, 115C, 28F

Training:
Cardio: 25 mins incline sprints, 30 mins ct
Weights: Chest

Other: 40 mins yoga

GoalGetter · 09-19-2004, 09:48 PM

Quote:

Originally Posted by Jill

09/19

M1: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin
M2: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin
M3: 1/2 Protein bar, 1/2 skim latte
M4: 5.5oz salmon, shrooms, lettuce, sf jello
M5: 8ew's, 2 yolks, 1oz chix, sf ff pudding

1440cals (not including latte)
166P, 115C, 28F

Training:
Cardio: 25 mins incline sprints, 30 mins ct
Weights: Chest

Other: 40 mins yoga

jill: potentially stupid question, what are ew's?

aggies1ut · 09-19-2004, 09:51 PM

egg whites

GoalGetter · 09-19-2004, 09:53 PM

Quote:

Originally Posted by aggies1ut

egg whites

derrrr. i KNEW it would be a dumb question! haha! thanks.

gwcaton · 09-19-2004, 09:54 PM

Quote:

Originally Posted by GoalGetter

jill: potentially stupid question, what are ew's?

Lol I think everybody has asked Jill this . I know I did and now I use it . ew = egg whites

bulletproof1 · 09-19-2004, 09:55 PM

Quote:

Originally Posted by GoalGetter

derrrr. i KNEW it would be a dumb question! haha! thanks.

brain

huh?

Jill · 09-19-2004, 09:56 PM

I am obsessed with hard bolied ew's. Im eating them right now.

greekblondechic · 09-19-2004, 10:52 PM

I have been making up tons of abbreviations lately just so I dont get all annoyed about posting my meals again

sara · 09-19-2004, 11:34 PM

Protein bar? what kind?

dalila · 09-20-2004, 01:54 AM

Hey Jill! Great news with the ongoing weight loss girl! I told you earlier that you lack no motivation, I knew you were gonna do it!

But hang on now, now we need new pants don't we? lots of them??

Jenny · 09-20-2004, 06:18 AM

How did you like the yoga?

Do you have a workout dvd or was it a class?

You're doing so great

Jill · 09-20-2004, 07:26 AM

Greeky, I hate s&l too-but its all starbucks had.

Yes girlies, I wish we could all do coffee.

I drink wayyyyyyy to much, Steve always gives me crap. I just ignore him

Jenny-I bought a workout dvd a few weeks ago. Its great cause you can customize it. It has yoga(various types), pilates, tai chi, stretching, and strength stuff. Sooooo, you can pick your warm up, 2 workouts, then a cool down. Its a pretty good dvd for $18. Steve came down stairs and was peeking on me doing the dvd, he suggested I do it naked.

Sara-the p bar was the new detour flavor, white chocolate peanut butter. This is better than a real choc bar I sware.

D, I plan to do some shopping soon. Thanks for reminding me.

GoalGetter · 09-20-2004, 07:35 AM

Quote:

Originally Posted by Jill

Greeky, I hate s&l too-but its all starbucks had.

Yes girlies, I wish we could all do coffee.

I drink wayyyyyyy to much, Steve always gives me crap. I just ignore him

Jenny-I bought a workout dvd a few weeks ago. Its great cause you can customize it. It has yoga(various types), pilates, tai chi, stretching, and strength stuff. Sooooo, you can pick your warm up, 2 workouts, then a cool down. Its a pretty good dvd for $18. Steve came down stairs and was peeking on me doing the dvd, he suggested I do it naked.

Sara-the p bar was the new detour flavor, white chocolate peanut butter. This is better than a real choc bar I sware.

D, I plan to do some shopping soon. Thanks for reminding me.

Good morning, Jill!

You and your egg whites (or, um... "ew's" haha!). I'm a little OC/D about stuff, so I always have to spell everything out. I think the only abbreviation I use when typing stuff out is "WTF"

Hey about those Detour bars... even if they're the "healthy" alternative, I'd go easy on those. I noticed a real difference in my progress when I stopped eating bars regularly and just had them once in a while. I don't know how often you eat them, but I just thought I'd mention.

Good job, though, overall! Keep it up! I think we ALL need to do some shopping for new pants!

GoalGetter · 09-20-2004, 07:38 AM

Quote:

Originally Posted by Jill

...Jenny-I bought a workout dvd a few weeks ago. Its great cause you can customize it. It has yoga(various types), pilates, tai chi, stretching, and strength stuff. Sooooo, you can pick your warm up, 2 workouts, then a cool down. Its a pretty good dvd for $18. Steve came down stairs and was peeking on me doing the dvd, he suggested I do it naked.

...

And about yoga DVDs... I have tried a bunch of them, and this one: Crunch Perfect Yoga, is the best one I've ever used. I don't know about some of you folks, but I don't like "spiritual" stuff when exercising, and I can do without the nature scenes and wind-chime music (like those Rodney Yee DVDs). This dvd is great if you like yoga for the "working out and sweating" aspect without all of that new-age stuff. I can't say enough good things about it.

The DVD has two workouts Fat Burning Yoga and Joy of Yoga. I am referring to the Fat Burning one... I've never even tried the other workout! Maybe I should? haha!

Jill · 09-20-2004, 07:39 AM

I havent had bars in months. I bought a couple of the new detour flavors and they are all gone now.

Last year I got on this bar kick-was eating 2 a day as meal replacements. Needless to say I put on a few pounds, so I know my body doenst like em. I know they are not that good for you either. It was just out of convenience yesterday. The remaining bars in the pantry are flavors I dont like and the bf will eat em!

Thanks for checkin on me!

09-19-2004, 08:11 AM	#123
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Morning Sweetie How's my girl today ? Yes you should take some new pics ! Since you like back shots maybe a new back shot would be appropriate !
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

09-19-2004, 12:26 PM	#127
jstar Registered User Join Date: May 2002 Location: MA Posts: 1,332 Photos: 5	Wow Jill! You are on a roll!!!! How is your weekend going? I can't believe it's Sunday already. It went by too fast. Oh - I had some diet hot chocolate at work last week too I can't believe it is getting cold enough to enjoy it again. Ah well, enjoy your jello.
	"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan

09-19-2004, 04:27 PM	#130
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Awwww! We all have minor flubs here and there. Look at it this way, at least you looked good while you backed into it! "girl you look when you back that ass up!"
	I can do it I WILL be a size 5.

09-19-2004, 07:27 PM	#132
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Twinnie knows alls, I'm very smart.. in fact, genius!
	I can do it I WILL be a size 5.

09-19-2004, 10:52 PM	#140
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I have been making up tons of abbreviations lately just so I dont get all annoyed about posting my meals again
	I can do it I WILL be a size 5.

09-19-2004, 06:46 AM	#122
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Jill! How was your saturday?

09-19-2004, 10:16 AM	#124
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	He he G, I promise I'll do a back shot especially for you! Jenny, meals were right on yesterday, I even had a cup of diet hot chocolate. Oh, my weight is down again this am, that makes me happy! Oh, something that else, I was soooooooooooooo excited yesteday in the grocery store, I almost screamed out loud! I eat a box of sf jello daily, and am getting kinda sick of the same ol flavors, BUT yesterday I noticed the 'store' brand diet jello in PEACH!!!!!!!! Lets just say I bought enough for an elementary school. Off to train chest and cardio. Just ate my breacky-mock pumpkin pie for the dieters. Me and my stupid recipes. Ill post it later!

09-19-2004, 12:32 PM	#128
bulletproof1 Senior Member Elite Member Join Date: May 2004 Location: * Posts: 2,428	jill. glad to see you're getting positive results from your hard work.

09-19-2004, 01:26 PM	#129
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Thanks everyone, I was having a super day until................ I backed out of my driveway in a hurry all excited to go to the gym, and wasnt paying attention and backed into my neighbours car. Im pretty pissed at myself. Its minor but still I was saving for vegas, now this,

09-19-2004, 09:47 PM	#133
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	09/19 M1: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin M2: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin M3: 1/2 Protein bar, 1/2 skim latte M4: 5.5oz salmon, shrooms, lettuce, sf jello M5: 8ew's, 2 yolks, 1oz chix, sf ff pudding 1440cals (not including latte) 166P, 115C, 28F Training: Cardio: 25 mins incline sprints, 30 mins ct Weights: Chest Other: 40 mins yoga

09-19-2004, 09:51 PM	#135
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	egg whites

09-19-2004, 09:56 PM	#139
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I am obsessed with hard bolied ew's. Im eating them right now.

09-19-2004, 11:34 PM	#141
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Protein bar? what kind?
	www.metzgerbodies.net www.myspace.com/smbdybldr

09-20-2004, 01:54 AM	#142
dalila Registered User Join Date: Jul 2003 Posts: 813 Photos: 4	Hey Jill! Great news with the ongoing weight loss girl! I told you earlier that you lack no motivation, I knew you were gonna do it! But hang on now, now we need new pants don't we? lots of them??

09-20-2004, 06:18 AM	#143
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	How did you like the yoga? Do you have a workout dvd or was it a class? You're doing so great

09-20-2004, 07:26 AM	#144
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Greeky, I hate s&l too-but its all starbucks had. Yes girlies, I wish we could all do coffee. I drink wayyyyyyy to much, Steve always gives me crap. I just ignore him Jenny-I bought a workout dvd a few weeks ago. Its great cause you can customize it. It has yoga(various types), pilates, tai chi, stretching, and strength stuff. Sooooo, you can pick your warm up, 2 workouts, then a cool down. Its a pretty good dvd for $18. Steve came down stairs and was peeking on me doing the dvd, he suggested I do it naked. Sara-the p bar was the new detour flavor, white chocolate peanut butter. This is better than a real choc bar I sware. D, I plan to do some shopping soon. Thanks for reminding me.

***Getting Back On Track***

Getting Back On Track