Getting Back On Track

Jenny · 09-24-2004, 12:26 PM

Awwwww, Jill, I'm sorry

That is a lot of bad things in one morning! That's what happens when we get stressed out I guess.
Good job on seeing the positive things

Do you work this weekend?

GoalGetter · 09-24-2004, 12:27 PM

Quote:

Originally Posted by Jill

What a mornin!!!

Woke up 2 hours late....didnt have time to go to the gym...MADE TIME. Went and did shoulders as planned, skipped cardio.

Rushed like a mad man to get ready.

Spilled my water bottle all over the counter

Dropped 3 eggs, they broke on the kitchen floor.

Spilled 1/2 my bottle of cuticle oil on the counter

BUT..... GOT MY CAR BACK!!!!!!!!!! YIPPEEEEEE!!

Steve paid for it for me.

Im happy now

Dammmmn! Talk about a crazy morning! Congrats for making time! And yay about your car!

greekblondechic · 09-24-2004, 12:37 PM

ur too cute! I woke up at 10am, had breakfast, went back to sleep got up again at almost 1pm. had lunch

jstar · 09-24-2004, 05:59 PM

Hey Jill!

TGIF is right!!!

Just catchin' up here! Congrats on you and Steve's 5 yr anniversary. Sounds like you had a delicious day there

I am with ya on the chin-up thing. Right now my PR is 4 with 100 lbs (I use the assist machine). I am hoping to do at least one with my BW someday!

Oh, remember how we were talking about how when we come home from work (or anywhere really) we always head straight to the kitchen and get something to eat? I found that the past couple days when I get home from work hungry as always that when I have natty CHUNKY PB on - what else - ezekiel bread, it really hits the spot. Then I go to the gym for 1.5 hrs, workout, come home and I am not totally ravished.

BTW when are you going to Vega$?? :jealous:

Jill · 09-24-2004, 09:54 PM

09/24

M1: 1/3C oats, protein, 1/4C canned pumpkin, 2 ew's
M2: 3oz chix, salsa, broccoli, diet yogurt, 2 fishies
M3: 3oz chix, lettuce, salsa
M4: 6oz turkey breast
M5: Protein, 1/4C canned pumpkin, 2 ew's, shrooms, sf jello, 2 fishies

Cals: 1152
169P, 66C, 16F

Punishment days are over.

Training:
Cardio: NONE...Slept in

Weights: Shoulders

jstar · 09-24-2004, 10:02 PM

Quote:

Originally Posted by Jill

09/24

M1: 1/3C oats, protein, 1/4C canned pumpkin, 2 ew's
M2: 3oz chix, salsa, broccoli, diet yogurt, 2 fishies
M3: 3oz chix, lettuce, salsa
M4: 6oz turkey breast
M5: Protein, 1/4C canned pumpkin, 2 ew's, shrooms, sf jello, 2 fishies

Cals: 1152
169P, 66C, 16F

Punishment days are over.

Training:
Cardio: NONE...Slept in

Weights: Shoulders

what are the macros for the canned pumpkin ( i might want to try that)

Diet is looking good! A+ girl!
did you have the day off work today?

greekblondechic · 09-25-2004, 10:39 AM

Damn woman that was one low-calorie day! The point of a cheat is to not lower your calories afterwards, but to have one day of excess to refill whatever's low lol I think punishment days actually defeat the purpose of cheats.

Dont make it a habit, those cals are TOO low!

Jill · 09-25-2004, 10:44 AM

J-star-1/4C is like 20-25 cals, 5C

Im addicted.

Oh, I work alllllll weekend

I cant complain, I had 3 days off this week.

Im so pissed today. I have been using the SAME scale for like 6 months. Yesterday Steve had to wieght the stupid lawnmower on it for some reason, now its saying my weight is up like 5 pounds more than nomal!

I KNOW I am not holding any water-Ive hardly ate ANY carbies for the last 2 days, and guzzeled atleast 6-7L of water each day to get rid of the pizza bloat.

STeve said maybe it is now accurate, and that it wasnt before. I just wanna cry.

Im mad that I allow the scale ruin my friggin life.

Jill · 09-25-2004, 10:45 AM

Quote:

Originally Posted by greekblondechic

Damn woman that was one low-calorie day! The point of a cheat is to not lower your calories afterwards, but to have one day of excess to refill whatever's low lol I think punishment days actually defeat the purpose of cheats.

Dont make it a habit, those cals are TOO low!

I know. Back to normal today.

greekblondechic · 09-25-2004, 11:01 AM

Quote:

Originally Posted by Jill

Im mad that I allow the scale ruin my friggin life.

me too, me too. Look at it this way, your loss is still the same regardless! And truthfully me and you will never be stick figures because we both weight train! Muscle is heavy, dont worry. I bet you look smokin!!!!

GoalGetter · 09-25-2004, 11:55 AM

Quote:

Originally Posted by Jill

J-star-1/4C is like 20-25 cals, 5C

Im addicted.

Oh, I work alllllll weekend

I cant complain, I had 3 days off this week.

Im so pissed today. I have been using the SAME scale for like 6 months. Yesterday Steve had to wieght the stupid lawnmower on it for some reason, now its saying my weight is up like 5 pounds more than nomal!

I KNOW I am not holding any water-Ive hardly ate ANY carbies for the last 2 days, and guzzeled atleast 6-7L of water each day to get rid of the pizza bloat.

STeve said maybe it is now accurate, and that it wasnt before. I just wanna cry.

Im mad that I allow the scale ruin my friggin life.

hey don't let it!!!! Go by your clothes, and what you look like. If you like what you see, then who cares what number comes up on the scale. I know it's hard to do, but it just makes sense after a while. Especially when you see that you have to buy new pants because all your pants are big on you! Go for that, and throw out the scale. Don't even buy a new one.

jstar · 09-25-2004, 02:27 PM

Jille - Like everyone here says "F^%& the Scale!!!"

Look back at a few of the posts in this journal where you were saying how your pants are now baggy on you -- THAT is what counts

There is no way you are up 5lbs! If you are, then you are probably like me and hold onto water like crazy. Don't stress about it hun. Keep doing what you are doing because no matter what the scale says it IS working!!!

Sorry you have to work all weekend. I live for the weekend. I just went "therapy shopping" and spent almost $200

But I deserve it

GoalGetter · 09-25-2004, 06:57 PM

Quote:

Originally Posted by jstar

Jille - Like everyone here says "F^%& the Scale!!!"

Look back at a few of the posts in this journal where you were saying how your pants are now baggy on you -- THAT is what counts

There is no way you are up 5lbs! If you are, then you are probably like me and hold onto water like crazy. Don't stress about it hun. Keep doing what you are doing because no matter what the scale says it IS working!!!

Sorry you have to work all weekend. I live for the weekend. I just went "therapy shopping" and spent almost $200

But I deserve it

"Therapy shopping" - we ALWAYS deserve it!

Jill · 09-25-2004, 09:41 PM

09/25

M1: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin, 2 fishies
M2: 3.5oz chix, salsa, broccoli, diet yogurt, 2 fishies
M3: 7.5 ew's, 2 yolks, broccoli
M4: Protein, 2 ew's, 1/4C canned pumpkin, diet hot choc
M5: Peppers, cukes, tomotoes, 1oz feta lt, 10 black olives, <---homemade greek salad! sf jello

1400 Cals
152P, 112C, 31F

Training:
Rest day. Think I am getting sick. Head has been hurting all day. Cold and chilly alll day. Off to bed early

I hate my scale. I tried weighing a big jar of salsa on my mini kitchen scale-said 5 pounds. My bodyweight scale says 0 when I put the salsa on it.

Piece of shit.

jstar · 09-26-2004, 12:23 PM

Sorry you are feeling sick hun. Your diet looks super!

Throw that damn scale out already!

Do you really have a 5lb jar of salsa?

BoneCrusher · 09-26-2004, 12:33 PM

Quote:

Originally Posted by Jill

J-star-1/4C is like 20-25 cals, 5C

Im addicted.

Oh, I work alllllll weekend

I cant complain, I had 3 days off this week.

Im so pissed today. I have been using the SAME scale for like 6 months. Yesterday Steve had to wieght the stupid lawnmower on it for some reason, now its saying my weight is up like 5 pounds more than nomal!

I KNOW I am not holding any water-Ive hardly ate ANY carbies for the last 2 days, and guzzeled atleast 6-7L of water each day to get rid of the pizza bloat.

STeve said maybe it is now accurate, and that it wasnt before. I just wanna cry.

Im mad that I allow the scale ruin my friggin life.

Personally I would hook that sacle up to a tow strap and drag it to the nearest Sears and buy a new one. Revenge is a healing thing too ...

.

Jill · 09-26-2004, 01:17 PM

Quote:

Originally Posted by jstar

Do you really have a 5lb jar of salsa?

Yes. I bought 2.

I am feelin a little better today. Taking lotsa vitamins J-star, and vitamin c.

Oh ya, I also went to bed yesterday at 9pm, and slept till 6am.

Jill · 09-26-2004, 01:19 PM

Quote:

Originally Posted by BoneCrusher

Personally I would hook that sacle up to a tow strap and drag it to the nearest Sears and buy a new one. Revenge is a healing thing too ...

.

Im considering it.

dianas05 · 09-26-2004, 03:48 PM

I hope you feel better Jill.

sara · 09-26-2004, 04:12 PM

Feeling any better Jilly?

GoalGetter · 09-26-2004, 04:18 PM

Quote:

Originally Posted by Jill

Yes. I bought 2.

I am feelin a little better today. Taking lotsa vitamins J-star, and vitamin c.

Oh ya, I also went to bed yesterday at 9pm, and slept till 6am.

Did I miss a post of yours wher eyou say you're sick or something??

Man! I'm so sorry! I hope you feel better soon!

Jill · 09-26-2004, 04:26 PM

I am feelin a bit better-thanks ladies.

Except i have a bit of a headache. It could be cause I have my hair clipped up today.

I have a lot of hair, and its thick and heavy.

Jill · 09-26-2004, 09:07 PM

09/26

M1: 1/3C oats, protein, 2 ew's, 1/4C pump
M2: 1/3C oats, protein, 2 ew's, 1/4C pump
M3: 5-6oz chix, salsa, veggies, 10 olives, 1oz feta lt
M4: 5oz chix, 1/2 WW pita, veggies, 5 olives, 0.5oz feta lt
M5: Protein, 2 ew's, 1/4C pump, diet hc
2 baby tootsie rolls, 1 tootsie roll sucker-from my daddy!

1515 cals<-----Not including the tootsies!

194P, 106C, 27F

Training:
Cardio: 55 mins
Weights: Chest

Great workout today

Jenny · 09-27-2004, 05:49 AM

Hey Jilly!

Forget about the stupid scale

I NEVER step on the scale unless the Dr makes me and I really think that's a good thing for me. There are plenty of other ways to measure your progress

Have a good Monday

gwcaton · 09-27-2004, 06:01 AM

Good Morning Sweet Jill

Jill · 09-27-2004, 08:30 AM

Morning peeps!!! I like mondays!

Only cause I get my days off during the week usually.

Wed is my day off. Getting my hair colored!

Yipeeee! Going to go back to my natty, 'brown', with just a bit of blonde. All blonde is way too much up-keep.

Oh ya, Im going to a new salon, and the guy who is doing my hait looks like NT!!!

Off to do back & cardio. My fave.

09-24-2004, 12:37 PM	#243
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	ur too cute! I woke up at 10am, had breakfast, went back to sleep got up again at almost 1pm. had lunch
	I can do it I WILL be a size 5.

09-24-2004, 05:59 PM	#244
jstar Registered User Join Date: May 2002 Location: MA Posts: 1,332 Photos: 5	Hey Jill! TGIF is right!!! Just catchin' up here! Congrats on you and Steve's 5 yr anniversary. Sounds like you had a delicious day there I am with ya on the chin-up thing. Right now my PR is 4 with 100 lbs (I use the assist machine). I am hoping to do at least one with my BW someday! Oh, remember how we were talking about how when we come home from work (or anywhere really) we always head straight to the kitchen and get something to eat? I found that the past couple days when I get home from work hungry as always that when I have natty CHUNKY PB on - what else - ezekiel bread, it really hits the spot. Then I go to the gym for 1.5 hrs, workout, come home and I am not totally ravished. BTW when are you going to Vega$?? :jealous:
	"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan

09-25-2004, 10:39 AM	#247
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Damn woman that was one low-calorie day! The point of a cheat is to not lower your calories afterwards, but to have one day of excess to refill whatever's low lol I think punishment days actually defeat the purpose of cheats. Dont make it a habit, those cals are TOO low!
	I can do it I WILL be a size 5.

09-25-2004, 02:27 PM	#252
jstar Registered User Join Date: May 2002 Location: MA Posts: 1,332 Photos: 5	Jille - Like everyone here says "F^%& the Scale!!!" Look back at a few of the posts in this journal where you were saying how your pants are now baggy on you -- THAT is what counts There is no way you are up 5lbs! If you are, then you are probably like me and hold onto water like crazy. Don't stress about it hun. Keep doing what you are doing because no matter what the scale says it IS working!!! Sorry you have to work all weekend. I live for the weekend. I just went "therapy shopping" and spent almost $200 But I deserve it
	"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan

09-26-2004, 12:23 PM	#255
jstar Registered User Join Date: May 2002 Location: MA Posts: 1,332 Photos: 5	Sorry you are feeling sick hun. Your diet looks super! Throw that damn scale out already! Do you really have a 5lb jar of salsa?
	"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan

09-24-2004, 12:26 PM	#241
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Awwwww, Jill, I'm sorry That is a lot of bad things in one morning! That's what happens when we get stressed out I guess. Good job on seeing the positive things Do you work this weekend?

09-24-2004, 09:54 PM	#245
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	09/24 M1: 1/3C oats, protein, 1/4C canned pumpkin, 2 ew's M2: 3oz chix, salsa, broccoli, diet yogurt, 2 fishies M3: 3oz chix, lettuce, salsa M4: 6oz turkey breast M5: Protein, 1/4C canned pumpkin, 2 ew's, shrooms, sf jello, 2 fishies Cals: 1152 169P, 66C, 16F Punishment days are over. Training: Cardio: NONE...Slept in Weights: Shoulders

09-25-2004, 10:44 AM	#248
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	J-star-1/4C is like 20-25 cals, 5C Im addicted. Oh, I work alllllll weekend I cant complain, I had 3 days off this week. Im so pissed today. I have been using the SAME scale for like 6 months. Yesterday Steve had to wieght the stupid lawnmower on it for some reason, now its saying my weight is up like 5 pounds more than nomal! I KNOW I am not holding any water-Ive hardly ate ANY carbies for the last 2 days, and guzzeled atleast 6-7L of water each day to get rid of the pizza bloat. STeve said maybe it is now accurate, and that it wasnt before. I just wanna cry. Im mad that I allow the scale ruin my friggin life.

09-25-2004, 09:41 PM	#254
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	09/25 M1: 1/3C oats, protein, 2 ew's, 1/4C canned pumpkin, 2 fishies M2: 3.5oz chix, salsa, broccoli, diet yogurt, 2 fishies M3: 7.5 ew's, 2 yolks, broccoli M4: Protein, 2 ew's, 1/4C canned pumpkin, diet hot choc M5: Peppers, cukes, tomotoes, 1oz feta lt, 10 black olives, <---homemade greek salad! sf jello 1400 Cals 152P, 112C, 31F Training: Rest day. Think I am getting sick. Head has been hurting all day. Cold and chilly alll day. Off to bed early I hate my scale. I tried weighing a big jar of salsa on my mini kitchen scale-said 5 pounds. My bodyweight scale says 0 when I put the salsa on it. Piece of shit.

09-26-2004, 03:48 PM	#259
dianas05 Determined Elite Member Join Date: May 2004 Location: Calgary, Alberta Posts: 235	I hope you feel better Jill.
	*~Diana~* "The greatest pleasure in life is in doing what people say you cannot do." Walther Bageholt

09-26-2004, 04:12 PM	#260
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Feeling any better Jilly?
	www.metzgerbodies.net www.myspace.com/smbdybldr

09-26-2004, 04:26 PM	#262
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I am feelin a bit better-thanks ladies. Except i have a bit of a headache. It could be cause I have my hair clipped up today. I have a lot of hair, and its thick and heavy.

09-26-2004, 09:07 PM	#263
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	09/26 M1: 1/3C oats, protein, 2 ew's, 1/4C pump M2: 1/3C oats, protein, 2 ew's, 1/4C pump M3: 5-6oz chix, salsa, veggies, 10 olives, 1oz feta lt M4: 5oz chix, 1/2 WW pita, veggies, 5 olives, 0.5oz feta lt M5: Protein, 2 ew's, 1/4C pump, diet hc 2 baby tootsie rolls, 1 tootsie roll sucker-from my daddy! 1515 cals<-----Not including the tootsies! 194P, 106C, 27F Training: Cardio: 55 mins Weights: Chest Great workout today

09-27-2004, 05:49 AM	#264
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Jilly! Forget about the stupid scale I NEVER step on the scale unless the Dr makes me and I really think that's a good thing for me. There are plenty of other ways to measure your progress Have a good Monday

09-27-2004, 06:01 AM	#265
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Good Morning Sweet Jill
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

09-27-2004, 08:30 AM	#266
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Morning peeps!!! I like mondays! Only cause I get my days off during the week usually. Wed is my day off. Getting my hair colored! Yipeeee! Going to go back to my natty, 'brown', with just a bit of blonde. All blonde is way too much up-keep. Oh ya, Im going to a new salon, and the guy who is doing my hait looks like NT!!! Off to do back & cardio. My fave.

***Getting Back On Track***

Getting Back On Track