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"She's a real Goal-Getter, that one..."


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Old 10-22-2004, 08:57 AM   #1501
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Quote:
Originally Posted by Luke9583
G'morning Ivonne!

Hope you have a perfect day
So long as my computer works...
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Old 10-22-2004, 09:05 AM   #1502
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Very nice pics GG.



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Old 10-22-2004, 09:08 AM   #1503
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Quote:
Originally Posted by naturaltan
Very nice pics GG.
Thanks NT I'm ready for the IM calendar then, you think?
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Old 10-22-2004, 09:19 AM   #1504
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You may not believe this, but as the others said, you're ready for more than just an IM calendar my dear.

I know your response will be hahahahaha ... and you may never see yourself as most of us here do, but not only are you very beautiful, you're down to earth and seem to have a fun personality.
this compliment is now over due to the length is has carried on for. Now, back to your regular GG journal conversation



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Old 10-22-2004, 09:25 AM   #1505
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Quote:
Originally Posted by naturaltan
You may not believe this, but as the others said, you're ready for more than just an IM calendar my dear.

I know your response will be hahahahaha ... and you may never see yourself as most of us here do, but not only are you very beautiful, you're down to earth and seem to have a fun personality.
this compliment is now over due to the length is has carried on for. Now, back to your regular GG journal conversation
Ok point taken. How about I just say, "THANK YOU!" And keep the self-deprecating stuff to myself for once. HAHAHAHAHAHHAA!
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Old 10-22-2004, 09:31 AM   #1506
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excellent ... now, what's on the agenda today?



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Old 10-22-2004, 09:39 AM   #1507
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Quote:
Originally Posted by naturaltan
excellent ... now, what's on the agenda today?
Well... gotta get some busy wokr out of the way, going to the gym at noon, probably working an hour or two later than quittin' time to make up hours from yesterday's day off.

Gotta go pick up the photos from the lab and go see my trainer about some work.

Somewhere in between all that, i have to find a halloween costume. Any ideas?

And you? whatchu up to?
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Old 10-22-2004, 09:47 AM   #1508
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ideas ... I'm fresh out. I'm not that creative. I re-using last year's costume because I am not creative.

Today ... work till oh, abouit 3:30 ... head home, clean the house and then we're off for a bday dinner. Then out for a few drinks. Tomorrow I have a pool tournament. Usually lasts the weekend, but this team is not very strong, so I'm expecting to be home tomorrow afternoon. Then a little RNR with ouir daughter gone to a sleepover. Sunday - more RNR as we have tow more party weekends coming up.



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Old 10-22-2004, 10:23 AM   #1509
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question: Is Cuban coffee similar to espresso? I've seen two references to Cuban coffee on tv now and I'm curious ...



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Old 10-22-2004, 10:25 AM   #1510
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Quote:
Originally Posted by naturaltan
question: Is Cuban coffee similar to espresso? I've seen two references to Cuban coffee on tv now and I'm curious ...
same thing. when we go to the store to buy "cuban coffee" what we're really buying is espresso -- Cafe Pilon, Bustelo, etc... those spanish brands. All espresso.

I was confused for a long time too, because growing up in a cuban household, the word "espresso" was never used. Just café (and it was implied it was cuban coffee). Then starbucks came along. hahaha!

Check this out.
In fact, as a local Miami newspaper, the Miami New Times, points out:

"There is nothing Cuban about Cuban coffee. The beans are grown in Brazil or Colombia, the coffee machine is made in Italy, and the person who serves it to you from a sidewalk cafeteria is most likely going to be from Nicaragua, Argentina, or anywhere else but Cuba."
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Old 10-22-2004, 11:01 AM   #1511
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thanks!

Is it 3:30 yet? Time to get this party started.



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Old 10-22-2004, 11:03 AM   #1512
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Quote:
Originally Posted by naturaltan
thanks!

Is it 3:30 yet? Time to get this party started.
not a chance.

However, I'm working through lunch so i can get out of here early and just go to the gym after the lunch hour rush is over.
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Old 10-22-2004, 11:23 AM   #1513
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Added one more photo to the gallery.

Everyone who knows me knows that I despise Starbucks in principle and rarely frequent their establishment, even if their coffee, even black, is quite tasty.

But now, I'm busted.
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Old 10-22-2004, 11:36 AM   #1514
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Quick question, I see that you are a trainer and had to go to school to obtain this, may I ask which certification you have?
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Old 10-22-2004, 11:38 AM   #1515
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Quote:
Originally Posted by MXQdRacer
Quick question, I see that you are a trainer and had to go to school to obtain this, may I ask which certification you have?
I am not a trainer, yet. I mean yeah i'm certified but not doing much with it yet. I got certified through NCSF (National Council on Strength and Fitness). It was an 8-week course, with a 100+ question exam on the last day.
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Old 10-22-2004, 11:39 AM   #1516
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Quote:
Originally Posted by GoalGetter
Added one more photo to the gallery.

Everyone who knows me knows that I despise Starbucks in principle and rarely frequent their establishment, even if their coffee, even black, is quite tasty.

But now, I'm busted.
That's a great pic to! Going with my collection, LOL Too bad your engaged I'll just have to settle for being the man on the side I guess



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 10-22-2004, 11:45 AM   #1517
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Quote:
Originally Posted by rock4832
That's a great pic to! Going with my collection, LOL Too bad your engaged I'll just have to settle for being the man on the side I guess
HAHAHAHAHAHAHAHA! Your collection??? Oh man. I'm scared now! hahaha!

Man on the side -- I'll check with my fiance and get back to you on that
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Old 10-22-2004, 11:45 AM   #1518
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Ok, I gotcha I got mine about 6 months ago, and haven't done a thing with it yet. Seems like I wasted 400.00.....
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Old 10-22-2004, 11:47 AM   #1519
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Quote:
Originally Posted by MXQdRacer
Ok, I gotcha I got mine about 6 months ago, and haven't done a thing with it yet. Seems like I wasted 400.00.....
Never wasted if you learned anything.



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 10-22-2004, 11:50 AM   #1520
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Very true Rock, very true... Hey, where in Va, are you from? Have I asked you that before??..lol Goal, I'll stop jacking up your journal, sorry about that : )
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Old 10-22-2004, 11:52 AM   #1521
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No, it's a whore journal now anyway MXQ, LOL. I'm in Arlington, VA. How far away from you is that?

I wish I had the money to get certified. Not for the certification per se but to have more solid knowledge.



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 10-22-2004, 11:53 AM   #1522
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Quote:
Originally Posted by MXQdRacer
Ok, I gotcha I got mine about 6 months ago, and haven't done a thing with it yet. Seems like I wasted 400.00.....
Through who'd you get certified?

I wouldn't call it a waste, honestly. I started out that class kinda clueless, and I think even if I were to never use the cert, I got my money's worth. A lot of people have rolled their eyes when my answer isn't "ACE" or "NASM" or one of those. Like mine is worthless or inferior. But to tell you the truth, the materials were thorough and newly updated, the instructors are professionals in the field, and we did a lot of hands-on work. So far I have only had very very very specific nutrition questions that I couldn't answer myself, but everything else I've wanted to do, I was able to get to by applying the info from my class and my own experience in the gym and with food.

It has also helped me to be able to discern what advice to listen to and what to ignore, when reading the boards, and fitness magazines, etc.
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Old 10-22-2004, 11:54 AM   #1523
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Quote:
Originally Posted by rock4832
No, it's a whore journal now anyway MXQ, LOL. I'm in Arlington, VA. How far away from you is that?

I wish I had the money to get certified. Not for the certification per se but to have more solid knowledge.
That's precisely what I was getting at. It's worth it if only for the knowledge.
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Old 10-22-2004, 11:55 AM   #1524
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Quote:
Originally Posted by GoalGetter
Through who'd you get certified?

I wouldn't call it a waste, honestly. I started out that class kinda clueless, and I think even if I were to never use the cert, I got my money's worth. A lot of people have rolled their eyes when my answer isn't "ACE" or "NASM" or one of those. Like mine is worthless or inferior. But to tell you the truth, the materials were thorough and newly updated, the instructors are professionals in the field, and we did a lot of hands-on work. So far I have only had very very very specific nutrition questions that I couldn't answer myself, but everything else I've wanted to do, I was able to get to by applying the info from my class and my own experience in the gym and with food.

It has also helped me to be able to discern what advice to listen to and what to ignore, when reading the boards, and fitness magazines, etc.
So do I offer good advice or crappy advice? When it comes to ditching your fiance and moving to DC



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 10-22-2004, 11:56 AM   #1525
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Quote:
Originally Posted by rock4832
No, it's a whore journal now anyway MXQ, LOL. I'm in Arlington, VA. How far away from you is that?

I wish I had the money to get certified. Not for the certification per se but to have more solid knowledge.
And can you PLEASE PLEASE PLAESE tell me what you mean by WHORING???!!??! I've asked you fifty five times!
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Old 10-22-2004, 11:56 AM   #1526
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Good morning GG, AWESOME pics!!!
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Old 10-22-2004, 11:57 AM   #1527
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Quote:
Originally Posted by GoalGetter
And can you PLEASE PLEASE PLAESE tell me what you mean by WHORING???!!??! I've asked you fifty five times!
Haha, whoring is writing in journals or threads responses that have nothing to do with the thread.



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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