"She's a real Goal-Getter, that one..."

GoalGetter · 11-01-2004, 12:39 PM

Quote:

Originally Posted by Burner02

sweet! Then take REAL good care of her!

exactly.

Burner02 · 11-01-2004, 12:41 PM

corporate leveraging..

Burner02 · 11-01-2004, 12:42 PM

but...if you do a great job, they might want to give yuo a HUGE raise, train all the big wigs and you'll never move out here...

GoalGetter · 11-01-2004, 12:51 PM

Quote:

Originally Posted by Burner02

but...if you do a great job, they might want to give yuo a HUGE raise, train all the big wigs and you'll never move out here...

hey i'm actually trying to get a corporate wellness program started here. but it's too late for this fiscal year. it just started and i couldn't get it into their budget on time. Has to go through HR since it'd be considered a benny.

we have a fitness room, and some people who work out or do some kind of exercise or diet or osmething, but nothing organized by the company. Would be cool to have some kind of incentive to get people going around here.

i won't stay here, regardless. I've got to bust out.

Katia7 · 11-01-2004, 01:03 PM

Where are you trying to move out to?

Burner02 · 11-01-2004, 01:07 PM

here to God's country: Colorado!

Burner02 · 11-01-2004, 01:07 PM

Quote:

Originally Posted by GoalGetter

hey i'm actually trying to get a corporate wellness program started here. but it's too late for this fiscal year. it just started and i couldn't get it into their budget on time. Has to go through HR since it'd be considered a benny.

we have a fitness room, and some people who work out or do some kind of exercise or diet or osmething, but nothing organized by the company. Would be cool to have some kind of incentive to get people going around here.

i won't stay here, regardless. I've got to bust out.

so...you have your business cards on the bulliten board in there...for people top come to and consult them?

GoalGetter · 11-01-2004, 01:14 PM

Quote:

Originally Posted by Burner02

so...you have your business cards on the bulliten board in there...for people top come to and consult them?

actually not at all. This girl came up to me, and asked me what i was doing because she thinks i look great. So in the course of conversation I said I'd gotten certified, but wasn't doing anything with it yet. She said, "I'm hiring you. I'm your first client. Set up an appointment with me, come up with a price and lets get started. I trust you."

I don't even have a "package" set up for clients yet. I am working on my trainer's business stuff! But she said that if I can put together a package, she has a bunch of friends lined up ready to hire me too. Imagine? So of course, this might just be the kick in the butt I needed to get started.

I hadn't wanted to "advertise" myself at work because I know people will be coming to me and calling and emailing during my work hours if I work with them. But maybe that's something I don't have to be worried about. I mean they have to work too! hahaha!

Burner02 · 11-01-2004, 01:32 PM

Thats AWESOME! You know, it's all timing and location!
This is YOUR time!
I'm sure things will work out. As far as being at work, if someone from there wants to get with you about your business, just tell them..politely that you can sechedule a meeting on ceffee breaks or afterwards. (don't wanna get in trouble with your employers)
I got 'briefed' a couple weeks ago for working on my real esate web site on a gov't work station. Someone thought I was dinking off instead of working. So..I go to go in front of my team lead and manager and set things straight. My work comes first, I was doing that in between taskings. And...I only do the work on my site on weekends so the uppity ups don't see it.
But, this can SO work out for you!

Burner02 · 11-01-2004, 01:32 PM

I need food....
BRB!

gwcaton · 11-01-2004, 01:33 PM

Wo w ! Way to go GG

dianas05 · 11-01-2004, 01:38 PM

Quote:

Originally Posted by GoalGetter

Hey Diana! Thanks! I'm still a work in progress, but hell yeah - this has been the best thing I've ever done for myself.

My split:

Mon and Thurs: Legs and shoulders, abs, cardio
Tues and Fri: Chest, Back, Bis, Tris, abs, cardio
Wed and Sat: light abs and cardio
Sun: rest

Reps/Sets and Rest:

For legs and shoulders, I'd been doing four giant super sets, between 12-15 reps per exercise in each set. For chest and back, three giant super sets, 12-15 reps. Rest periods are 45-60 seconds between GS Sets.

Best of luck with your revamped training and diet -- Let me know when you start the new journal so i can check in on you!

What are your goals this time around?

Cool, thanks so much for the reply!

My goal this time is to focus and to not let anything interfer with my training or diet. It has been pretty hard (as you know with my job), but I am determined to get results (still need to lower my bf%). I have a date set to achieve some good results...December 10th which gives me about 6 weeks. I'll be strict with everything so that I can be on my way to getting the body I want.

You'll be the first to know about my journal...I should start one this week. I'll be looking forward to your comments/suggestions.

GoalGetter · 11-01-2004, 01:43 PM

Quote:

Originally Posted by Burner02

here to God's country: Colorado!

hahahahaha *MAYBE*

Depends on school.
Depends on some personal stuff.

Colorado is a top choice on my very short list of places to move to.

Luke9583 · 11-01-2004, 01:51 PM

BUST OUT! I dare ya

Velvet · 11-01-2004, 02:04 PM

R U going to start a new journal Ivy???

GoalGetter · 11-01-2004, 02:06 PM

Quote:

Originally Posted by Luke9583

BUST OUT! I dare ya

OK!

GoalGetter · 11-01-2004, 02:07 PM

Quote:

Originally Posted by Velvet

R U going to start a new journal Ivy???

aw damn, do i have to?? i should huh? with non-whoring tendencies, for the competition?

Burner02 · 11-01-2004, 02:13 PM

Quote:

Originally Posted by GoalGetter

aw damn, do i have to?? i should huh? with non-whoring tendencies, for the competition?

like that will ever happen...

GoalGetter · 11-01-2004, 02:14 PM

Quote:

Originally Posted by Burner02

like that will ever happen...

I know.... I'm a total whore on here, apparently. hahahaha!

Burner02 · 11-01-2004, 02:16 PM

Quote:

Originally Posted by GoalGetter

I know.... I'm a total whore on here, apparently. hahahaha!

...and yet a lady..

GoalGetter · 11-01-2004, 02:16 PM

Quote:

Originally Posted by Burner02

...and yet a lady..

I pull off the whole "lady" part so well, too, huh?

Burner02 · 11-01-2004, 02:21 PM

oh yeah.......

Velvet · 11-01-2004, 02:30 PM

Quote:

Originally Posted by GoalGetter

aw damn, do i have to?? i should huh? with non-whoring tendencies, for the competition?

ha ha, I think the whoring is a given...but we can do our best :angel:

Burner02 · 11-01-2004, 03:12 PM

I can't find that link to the comp...

Luke9583 · 11-01-2004, 05:33 PM

How can somebody whore in their own journal?

GoalGetter · 11-01-2004, 07:31 PM

Quote:

Originally Posted by Luke9583

How can somebody whore in their own journal?

There are 64 pages in less than two months time my journal -- that is hard proof that it's possible.

Burner02 · 11-01-2004, 07:32 PM

ya know...this is one of the only places where you can call someone a whore..and it is taken as a compliment..

11-01-2004, 12:41 PM	#1892
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	corporate leveraging..
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 12:42 PM	#1893
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	but...if you do a great job, they might want to give yuo a HUGE raise, train all the big wigs and you'll never move out here...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 01:07 PM	#1896
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	here to God's country: Colorado!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 01:32 PM	#1899
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	Thats AWESOME! You know, it's all timing and location! This is YOUR time! I'm sure things will work out. As far as being at work, if someone from there wants to get with you about your business, just tell them..politely that you can sechedule a meeting on ceffee breaks or afterwards. (don't wanna get in trouble with your employers) I got 'briefed' a couple weeks ago for working on my real esate web site on a gov't work station. Someone thought I was dinking off instead of working. So..I go to go in front of my team lead and manager and set things straight. My work comes first, I was doing that in between taskings. And...I only do the work on my site on weekends so the uppity ups don't see it. But, this can SO work out for you!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 01:32 PM	#1900
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	I need food.... BRB!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 01:03 PM	#1895
Katia7 Registered User Join Date: Apr 2003 Location: New York Posts: 767	Where are you trying to move out to?

11-01-2004, 01:33 PM	#1901
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Wo w ! Way to go GG
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

11-01-2004, 01:51 PM	#1904
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	BUST OUT! I dare ya
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

11-01-2004, 02:04 PM	#1905
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	R U going to start a new journal Ivy???

11-01-2004, 02:21 PM	#1912
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	oh yeah.......
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 03:12 PM	#1914
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	I can't find that link to the comp...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-01-2004, 05:33 PM	#1915
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	How can somebody whore in their own journal?
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

11-01-2004, 07:32 PM	#1917
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	ya know...this is one of the only places where you can call someone a whore..and it is taken as a compliment..
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed