Bye-Bye Post Partum Baby Fat!!!

butterfly · 10-15-2004, 12:01 AM

As far as my diet is concerned... I think I'm now cured of sugar... we went to Olive Garden for dinner tonight and I had the "chocolate lasagna" for dessert and I ate the whole thing and now I feel sooooooooooo sick to my stomach I think I'm going to

Serves me right

butterfly · 10-15-2004, 12:24 AM

Ouch!!! First time I've actually logged my food into fitday.com in probably a year.

Calories Eaten Today
source grams cals %total
Total: 2521
Fat: 40 358 14%
Sat: 11 97 4%
Poly: 5 49 2%
Mono: 13 118 5%
Carbs: 462 1787 70%
Fiber: 15 0 0%
Protein: 100 399 16%

butterfly · 10-20-2004, 03:22 PM

10/19/04

Calories Eaten Today
source grams cals %total
Total: 2192
Fat: 80 719 33%
Sat: 22 197 9%
Poly: 12 110 5%
Mono: 34 303 14%
Carbs: 214 806 37%
Fiber: 12 0 0%
Protein: 163 651 30%

Jeanie · 10-20-2004, 04:41 PM

Quote:

Originally Posted by greekblondechic

Just the fact that you are working on losing it so soon guarantees your success. Be patient and be careful, and slowly reincorporate workouts. I am glad to see you back here, and trust me your weight gain is nothing compared to some women's pregnancy weight gain! You will be fitting back into your old clothes in no time!

Best of luck!

Hi! nice to meet you. I haven't read all of your journal but I thought I would let you know that I gain 75 pounds with my first and was determined to lose it......so i did. it is possible. Never give up and enjoy your baby! she is adorable!
Oh, and WOW! You have a georgous family!

Rissole · 10-20-2004, 06:33 PM

Hey Anne,

I check the front page of the journals and look who i find....

Sounds like you are doin great, How's Johnny boy?? Mmmmm chocolate lasagna

butterfly · 10-24-2004, 12:02 PM

Quote:

Originally Posted by Jeanie

Hi! nice to meet you. I haven't read all of your journal but I thought I would let you know that I gain 75 pounds with my first and was determined to lose it......so i did. it is possible. Never give up and enjoy your baby! she is adorable!
Oh, and WOW! You have a georgous family!

Thanks for the encouraging words!!! Nice to meet you too

...and I think they are pretty cute, too

butterfly · 10-24-2004, 12:06 PM

Quote:

Originally Posted by Rissole

Hey Anne,

I check the front page of the journals and look who i find....

Sounds like you are doin great, How's Johnny boy?? Mmmmm chocolate lasagna

Hey Ris!!! How are things down under???

John's doin good... found a new job, still playing paintball, still goin to the gym, and simply adores his new baby girl

butterfly · 10-24-2004, 12:20 PM

Went to a family reunion yesterday and ate a bunch of stuff I shouldn't have. I'll be good today!

butterfly · 10-24-2004, 11:54 PM

Calories Eaten Today
source grams cals %total
Total: 1522
Fat: 36 327 21%
Sat: 12 110 7%
Poly: 5 47 3%
Mono: 11 99 6%
Carbs: 190 726 47%
Fiber: 9 0 0%
Protein: 125 500 32%

Need to get my protein and fat up and carbs down... seems to always be the problem

Rissole · 10-25-2004, 03:55 AM

Quote:

Originally Posted by butterfly

Hey Ris!!! How are things down under???

John's doin good... found a new job, still playing paintball, still goin to the gym, and simply adores his new baby girl

Really good and really busy, back training hard to win the overalls next year

Tell John i said hello or should i say g'day

How did his ankle heal up?? Mustn't be too bad if his playin pb on it

You get on that diet now.... Not that we should call it a diet.... its a lifestyle

butterfly · 10-26-2004, 12:45 AM

10/25/04

Calories Eaten Today
source grams cals %total
Total: 2250
Fat: 43 386 18%
Sat: 13 116 5%
Poly: 2 16 1%
Mono: 10 89 4%
Carbs: 302 1031 48%
Fiber: 44 0 0%
Protein: 179 714 33%

Sheeesh its hard getting back on track

**Jodi** · 10-26-2004, 12:46 AM

Don't worry you will get there.

Your already have cut back a bit.

butterfly · 10-26-2004, 12:47 AM

Thanks Jodi!

Maybe I should search for my old journal and use those meals as a guide.

butterfly · 10-26-2004, 01:15 AM

DAILY NUTRITIONAL GOAL

Cal = 1550
Pro = 200 = 50%
Fat = 50 = 30%
Carbs = 75 = 20%
Water = 5 liters / 1 gallon

butterfly · 10-26-2004, 01:17 AM

OVERALL GOAL

Lose about 15% bf, add muscle and get back to squatting 200 lbs!

butterfly · 10-26-2004, 01:24 AM

Wow its late! Better get some sleep now, Gracie will be up around 6:30 am

Rissole · 10-26-2004, 07:56 AM

The joys....

butterfly · 10-26-2004, 09:17 PM

She is a joy! I really don't mind getting up with her

butterfly · 10-27-2004, 10:12 AM

10/26/04

Calories Eaten Today
source grams cals %total
Total: 2163
Fat: 66 590 27%
Sat: 22 195 9%
Poly: 7 64 3%
Mono: 20 184 8%
Carbs: 241 915 42%
Fiber: 12 0 0%
Protein: 168 670 31%

Would have been better if I hadn't had that Orange Fanta (cals:267, carbs:73)

Fitgirl70 · 10-27-2004, 02:53 PM

Ann.....hey honey bunny! I'm so glad to see you back on! Boy, I've missed you.
I love that latest pic of Gracie....she is so adorable, I just wanna pick her up and give her sugars right in her little neck....(okay,yes, I'm a goofball when it comes to babies)

You will do wonderful honey, don't worry about the weight. Just think -- how long did it take you to gain it? Granted you had a bundle of joy in there, but still...you will be back to where you want to be before you know it.

Love to you and yours. Now, go for a walk!

Burner02 · 10-27-2004, 11:19 PM

Quote:

Originally Posted by butterfly

Hey Ris!!! How are things down under???

John's doin good... found a new job, still playing paintball, still goin to the gym, and simply adores his new baby girl

hey hottie!
I was wondering if u came back here!
Glad to see you getting back into it!
Tis good to see you around again! WE are all gonna have to hook up for the Mr. 'O' in '05!
oh, I got a new paintball marker today! Dunno if john wold like it. It is more for scenario games. It's friggin AWESOME! and I got it for a steal!
Tell him he and Correy need to coem to D-Day next June! (Oklahoma!)
Keep in touch!

butterfly · 10-28-2004, 01:05 AM

The 'O' in '05 sounds great!!! I've missed you guys! I have to go back to work full-time on Monday so I'm sure I'll be around here more often.

Quote:

Originally Posted by Burner02

oh, I got a new paintball marker today! Dunno if john wold like it. It is more for scenario games. It's friggin AWESOME! and I got it for a steal!
Tell him he and Correy need to coem to D-Day next June! (Oklahoma!)
Keep in touch!

What kind of gun is it?

Post more info on that tourney and we'll look into it! Is it 3-man, 5-man, or what?

John hangs out at paintball message boards a lot now days... you should email him and find out which ones.

Oh yeah... you can check out how they are doing in their tourneys here http://www.geocities.com/fade_97/Pic...ory_resume.htm

butterfly · 10-28-2004, 01:07 AM

10/26/04

Calories Eaten Today
source grams cals %total
Total: 1388
Fat: 38 344 24%
Sat: 5 46 3%
Poly: 7 59 4%
Mono: 14 124 9%
Carbs: 177 673 48%
Fiber: 9 0 0%
Protein: 100 399 28%

Calories are better but damn those Orange Fantas

at least I'm down to one a day.

butterfly · 10-28-2004, 01:11 AM

Quote:

Originally Posted by Fitgirl70

Ann.....hey honey bunny! I'm so glad to see you back on! Boy, I've missed you.
I love that latest pic of Gracie....she is so adorable, I just wanna pick her up and give her sugars right in her little neck....(okay,yes, I'm a goofball when it comes to babies)

You will do wonderful honey, don't worry about the weight. Just think -- how long did it take you to gain it? Granted you had a bundle of joy in there, but still...you will be back to where you want to be before you know it.

Love to you and yours. Now, go for a walk!

I get to get all her sugars every day and her neck is just one of the places that stores them

And yes, I know it took 9 months to gain this weight but I want it gone NOW!!! I can't figure out how I'm going to get to the gym without giving up Gracie time

I would rather stay fat then give up a second more with her. Guess I can start taking evening walks with her... just don't get the same results at weight lifting. Maybe when she's older I'll feel comfortable leaving her in the nursery.

Burner02 · 10-28-2004, 01:54 AM

Quote:

Originally Posted by butterfly

The 'O' in '05 sounds great!!! I've missed you guys! I have to go back to work full-time on Monday so I'm sure I'll be around here more often.

What kind of gun is it?

Post more info on that tourney and we'll look into it! Is it 3-man, 5-man, or what?

John hangs out at paintball message boards a lot now days... you should email him and find out which ones.

Oh yeah... you can check out how they are doing in their tourneys here http://www.geocities.com/fade_97/Pic...ory_resume.htm

Wahoo!
unfortunately, the cyber-nazis installe dsmart filters @ work..adn I no longer can acces here from work...they actually expect me to...work...at work...the bastards!
It's not speed ball tourney. I'ts scenario!
My marker is called an AT4. It looks just like a CAR 15. (miniature M-16.
Lemme see if I can get a link to a pic:

http://www.getrealpaintball.com/intro_set.html
go to products, then guns, then AT4.

Here's our web site.
can u guess who I am??

http://www.sunspiders.com/

Great to have u back, Ann!

10-15-2004, 12:01 AM	#31
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	As far as my diet is concerned... I think I'm now cured of sugar... we went to Olive Garden for dinner tonight and I had the "chocolate lasagna" for dessert and I ate the whole thing and now I feel sooooooooooo sick to my stomach I think I'm going to Serves me right
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-15-2004, 12:24 AM	#32
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Ouch!!! First time I've actually logged my food into fitday.com in probably a year. Calories Eaten Today source grams cals %total Total: 2521 Fat: 40 358 14% Sat: 11 97 4% Poly: 5 49 2% Mono: 13 118 5% Carbs: 462 1787 70% Fiber: 15 0 0% Protein: 100 399 16% Last edited by butterfly : 10-15-2004 at 12:36 AM.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-20-2004, 03:22 PM	#33
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	10/19/04 Calories Eaten Today source grams cals %total Total: 2192 Fat: 80 719 33% Sat: 22 197 9% Poly: 12 110 5% Mono: 34 303 14% Carbs: 214 806 37% Fiber: 12 0 0% Protein: 163 651 30%
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-20-2004, 06:33 PM	#35
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Hey Anne, I check the front page of the journals and look who i find.... Sounds like you are doin great, How's Johnny boy?? Mmmmm chocolate lasagna
	My Journal

10-24-2004, 12:20 PM	#38
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Went to a family reunion yesterday and ate a bunch of stuff I shouldn't have. I'll be good today!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-24-2004, 11:54 PM	#39
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Calories Eaten Today source grams cals %total Total: 1522 Fat: 36 327 21% Sat: 12 110 7% Poly: 5 47 3% Mono: 11 99 6% Carbs: 190 726 47% Fiber: 9 0 0% Protein: 125 500 32% Need to get my protein and fat up and carbs down... seems to always be the problem
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 12:45 AM	#41
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	10/25/04 Calories Eaten Today source grams cals %total Total: 2250 Fat: 43 386 18% Sat: 13 116 5% Poly: 2 16 1% Mono: 10 89 4% Carbs: 302 1031 48% Fiber: 44 0 0% Protein: 179 714 33% Sheeesh its hard getting back on track
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 12:46 AM	#42
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Don't worry you will get there. Your already have cut back a bit.
	Essence EFA

10-26-2004, 12:47 AM	#43
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Thanks Jodi! Maybe I should search for my old journal and use those meals as a guide.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 01:15 AM	#44
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	DAILY NUTRITIONAL GOAL Cal = 1550 Pro = 200 = 50% Fat = 50 = 30% Carbs = 75 = 20% Water = 5 liters / 1 gallon
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 01:17 AM	#45
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	OVERALL GOAL Lose about 15% bf, add muscle and get back to squatting 200 lbs!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 01:24 AM	#46
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Wow its late! Better get some sleep now, Gracie will be up around 6:30 am
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-26-2004, 07:56 AM	#47
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	The joys....
	My Journal

10-26-2004, 09:17 PM	#48
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	She is a joy! I really don't mind getting up with her
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-27-2004, 10:12 AM	#49
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	10/26/04 Calories Eaten Today source grams cals %total Total: 2163 Fat: 66 590 27% Sat: 22 195 9% Poly: 7 64 3% Mono: 20 184 8% Carbs: 241 915 42% Fiber: 12 0 0% Protein: 168 670 31% Would have been better if I hadn't had that Orange Fanta (cals:267, carbs:73)
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

10-27-2004, 02:53 PM	#50
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,404 Blog Entries: 7 Photos: 4	Ann.....hey honey bunny! I'm so glad to see you back on! Boy, I've missed you. I love that latest pic of Gracie....she is so adorable, I just wanna pick her up and give her sugars right in her little neck....(okay,yes, I'm a goofball when it comes to babies) You will do wonderful honey, don't worry about the weight. Just think -- how long did it take you to gain it? Granted you had a bundle of joy in there, but still...you will be back to where you want to be before you know it. Love to you and yours. Now, go for a walk!
	All the glory to God! We have a baby on the way.

10-28-2004, 01:07 AM	#53
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	10/26/04 Calories Eaten Today source grams cals %total Total: 1388 Fat: 38 344 24% Sat: 5 46 3% Poly: 7 59 4% Mono: 14 124 9% Carbs: 177 673 48% Fiber: 9 0 0% Protein: 100 399 28% Calories are better but damn those Orange Fantas at least I'm down to one a day.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards