Jeanie's attempt at a Journal

Jeanie · 10-03-2004, 08:19 AM

I am feeling a bit emotional this morning from all of the bad foods I have been eating and I have gone way over my alloted calories this weekend, last night was a doozy! I really look forward to getting back in control tomorrow and cutting out the sugar.
I should tell you al that I appear to be very blessed when it comes to diet because I do not dare post the stuff i eat, even on my strictest days. However, I do bust my ass in the gym and doing cardio

. Later today I will tell you a little about myself and how I became the person (or the body) that i am today. I have to wait till the hubby is gone because he would be PISSED

if he knew that I am a member of a site like this. Jealousness???YES

. But this is something that I deserve to do and he just wouldn't understand. So if i ever end abruptly, it is because he has entered the room.

gwcaton · 10-03-2004, 10:12 AM

Quote:

Originally Posted by Jeanie

I am feeling a bit emotional this morning from all of the bad foods I have been eating and I have gone way over my alloted calories this weekend, last night was a doozy! I really look forward to getting back in control tomorrow and cutting out the sugar.
I should tell you al that I appear to be very blessed when it comes to diet because I do not dare post the stuff i eat, even on my strictest days. However, I do bust my ass in the gym and doing cardio

. Later today I will tell you a little about myself and how I became the person (or the body) that i am today. I have to wait till the hubby is gone because he would be PISSED

if he knew that I am a member of a site like this. Jealousness???YES

. But this is something that I deserve to do and he just wouldn't understand. So if i ever end abruptly, it is because he has entered the room.

I am so sorry your husband feels the way he does about your bodybuilding. But I am definetly glad that you are here . I feel you have a lot to offer to this site and vice versa .

GoalGetter · 10-03-2004, 10:24 AM

Quote:

Originally Posted by gwcaton

I am so sorry your husband feels the way he does about your bodybuilding. But I am definetly glad that you are here . I feel you have a lot to offer to this site and vice versa .

I second that.

JLB001 · 10-03-2004, 10:28 AM

We are all here for support. Not to make peeps jealous.

Quote:

Originally Posted by Jeanie

I am feeling a bit emotional this morning from all of the bad foods I have been eating and I have gone way over my alloted calories this weekend, last night was a doozy! I really look forward to getting back in control tomorrow and cutting out the sugar.
I should tell you al that I appear to be very blessed when it comes to diet because I do not dare post the stuff i eat, even on my strictest days. However, I do bust my ass in the gym and doing cardio

. Later today I will tell you a little about myself and how I became the person (or the body) that i am today. I have to wait till the hubby is gone because he would be PISSED

if he knew that I am a member of a site like this. Jealousness???YES

. But this is something that I deserve to do and he just wouldn't understand. So if i ever end abruptly, it is because he has entered the room.

Jeanie · 10-03-2004, 01:48 PM

Leg press (30 degree incline)
90lbs x 20
180 x 20
270 x 20
360 x 15
450 x 10

Leg Press (20 degree incline)
270lbs x 20
360 x 15
450 x 15
540 x 12

Hamstring Curl(lying down)
85 x 10
85 x 10
70 x 10
70 x 5 then drop to 50 x failure

Hamstring Curl (the one where you sit)
90 x 15
90 x 15
90 x 10 drop to 80 x 5 drop to 70 x 5 drop to 50 to failure

Leg Extenstion
110 x 10
110 x 10
90 x 10
50 to failure

Butt Blaster
90lbs x 20
120 x 15
120 x 15
135 x 15 or until failure

One hour bike ride

Jeanie · 10-05-2004, 05:57 AM

Damn it!

I knew all of that crap would catch up with me!

I am back up to 129. The diet starts NOW!

gwcaton · 10-05-2004, 06:00 AM

Damn , you're as strong as you are beautiful !

Good workout

Jeanie · 10-05-2004, 06:18 AM

Thank you! I gotta get off this computer and get my booty to work! I hope to do cardio tonight and I will hit the gym tomorrow!

GoalGetter · 10-05-2004, 01:51 PM

Hi Jeanie... just stopping by to say hello!

BritChick · 10-05-2004, 02:18 PM

Hi Jeannie, welcome to IM... absolutely awesome pics!

MaxMirkin · 10-05-2004, 02:53 PM

Hi Jeanie... I like your pics too. But why are you always dressed? You should inquire about IM's nudist policies. We wouldn't want to get you into any trouble with Prince. (He can be a real tyrant about these things.)

Jeanie · 10-05-2004, 08:09 PM

Funy you should say that, I am actually naked as we speak. yea, i'll be right back with a picture........

MaxMirkin · 10-05-2004, 08:32 PM

Is that any way for a proper young lady to behave?

Me thinks you've been hanging out with GoalGetter too much. Not a good idea, she's a really bad influence. (Plus I hear she's got like fleas and stuff.

)

gwcaton · 10-06-2004, 06:46 AM

Quote:

Originally Posted by Jeanie

Funy you should say that, I am actually naked as we speak. yea, i'll be right back with a picture........

Good Morning

ncgirl21 · 10-06-2004, 09:40 AM

Hey Jeanie!!

Your pictures are fabulous

. Whatever you do- keep on doing it!!

I'll talk to you later

Jeanie · 10-06-2004, 08:53 PM

ABS 200 sit ups
crunches on exercise ball

Incline Dumbell Press
20 lbs x 20
25 lbs x 15
30 lbs x 15
35 lbs x 8
25 lbs x to failure

Iso Wide Lateral Press Machine
50 lbs x 20
70 lbs x 15
90 lbs x 12
50 lbs x 15

Decline dumbell press
20 lbs x 20
25 lbs x 15
30 lbs x 15
25 lbs x 15

Cable Cross Over
30 lbs x 15
40 lbs x 15
40 lbs x 15
30 lbs x 15 (or until failure

TRICEPS
Standing pushdowns on lat machine
Curvy bar
60 x 20
70 x 15
80x 15
90 x 12

curvy bar (back to weights)
60 x 20
70 x 15
80 x 15
90 x 12

Rope over head w/lat machine
30 x 20
30 x 20
30 x 20

V bar
60 x 20
80 x 15
90 x 15
100 x 12

Cardio this morning on an empty stomach for 50 minutes

BritChick · 10-06-2004, 11:12 PM

Workouts look awesome!

Jeanie · 10-07-2004, 05:08 AM

Quote:

Originally Posted by BritChick

Workouts look awesome!

Thanks!
I am back down to 125.4lbs this morning

! It feels good to be back on track. I actually enjoy going to the gym when I feel good about my weight. I feel like everyone can tell that i have been cheating just by looking at my skin/bloatedness.

Today I have to get on a bus with the seniors at the school that I work at to take them to a college fair. I am NOT looking forward to it

. This is an inner city school and gangs pretty much rule the school

. We can't ever wear red to the school because I guess they are mostly Bloods there! I am not scared, but I'm not looking forward to going at all. Hopefully i can get out of it.

Jenny · 10-07-2004, 05:19 AM

Hey Jeanie!

Wow, that gang thing sounds scary

Workouts really do look great!!

ncgirl21 · 10-07-2004, 06:34 AM

Good Morning Hottie!!

Your workouts look great, thanks for posting them

Hope your having a good day so far!

Be careful on that trip if you do end up having to go. Sounds scary

Talk to you later!!

Sapphire · 10-07-2004, 06:39 AM

Quote:

Originally Posted by MaxMirkin

Hi Jeanie... I like your pics too. But why are you always dressed? You should inquire about IM's nudist policies. We wouldn't want to get you into any trouble with Prince. (He can be a real tyrant about these things.)

Sapphire · 10-07-2004, 06:40 AM

Hi Jeanie!!

Your workouts do look awesome!!! Keep up the good work!

gwcaton · 10-07-2004, 06:41 AM

Morning Jeanie

Just be careful if you can't get out of the bus trip

Sapphire · 10-07-2004, 06:42 AM

Quote:

Originally Posted by Jeanie

Leg press (30 degree incline)
90lbs x 20
180 x 20
270 x 20
360 x 15
450 x 10

Leg Press (20 degree incline)
270lbs x 20
360 x 15
450 x 15
540 x 12

Hamstring Curl(lying down)
85 x 10
85 x 10
70 x 10
70 x 5 then drop to 50 x failure

Hamstring Curl (the one where you sit)
90 x 15
90 x 15
90 x 10 drop to 80 x 5 drop to 70 x 5 drop to 50 to failure

Leg Extenstion
110 x 10
110 x 10
90 x 10
50 to failure

Butt Blaster
90lbs x 20
120 x 15
120 x 15
135 x 15 or until failure

One hour bike ride

Just saw this!!!

WOW!! You have strong leggies there Girlie!!

GoalGetter · 10-07-2004, 07:10 AM

Quote:

Originally Posted by Jeanie

Thanks!
I am back down to 125.4lbs this morning

! It feels good to be back on track. I actually enjoy going to the gym when I feel good about my weight. I feel like everyone can tell that i have been cheating just by looking at my skin/bloatedness.

Today I have to get on a bus with the seniors at the school that I work at to take them to a college fair. I am NOT looking forward to it

. This is an inner city school and gangs pretty much rule the school

. We can't ever wear red to the school because I guess they are mostly Bloods there! I am not scared, but I'm not looking forward to going at all. Hopefully i can get out of it.

Congrats on getting back on track!

As for the bus ride to the college fair -- is it mandatory? Or are these kids going voluntarily? I would think that might make a difference, you know, if they really want to be there, they'll be less unruly. Then again, for some it might just be a good excuse to get out of school and cause trouble somewhere else. Are you the only counselor going? Or are there others? How many students?

NOT WEAR RED! How sad! I like red. A lot.

10-03-2004, 08:19 AM	#31
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am feeling a bit emotional this morning from all of the bad foods I have been eating and I have gone way over my alloted calories this weekend, last night was a doozy! I really look forward to getting back in control tomorrow and cutting out the sugar. I should tell you al that I appear to be very blessed when it comes to diet because I do not dare post the stuff i eat, even on my strictest days. However, I do bust my ass in the gym and doing cardio. Later today I will tell you a little about myself and how I became the person (or the body) that i am today. I have to wait till the hubby is gone because he would be PISSED if he knew that I am a member of a site like this. Jealousness???YES. But this is something that I deserve to do and he just wouldn't understand. So if i ever end abruptly, it is because he has entered the room.

10-03-2004, 01:48 PM	#35
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	Kicked butt today on legs! Leg press (30 degree incline) 90lbs x 20 180 x 20 270 x 20 360 x 15 450 x 10 Leg Press (20 degree incline) 270lbs x 20 360 x 15 450 x 15 540 x 12 Hamstring Curl(lying down) 85 x 10 85 x 10 70 x 10 70 x 5 then drop to 50 x failure Hamstring Curl (the one where you sit) 90 x 15 90 x 15 90 x 10 drop to 80 x 5 drop to 70 x 5 drop to 50 to failure Leg Extenstion 110 x 10 110 x 10 90 x 10 50 to failure Butt Blaster 90lbs x 20 120 x 15 120 x 15 135 x 15 or until failure One hour bike ride Last edited by Jeanie : 10-03-2004 at 05:23 PM.

10-05-2004, 06:00 AM	#37
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Damn , you're as strong as you are beautiful ! Good workout
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

10-05-2004, 02:53 PM	#41
MaxMirkin Cheerfully Offensive Join Date: May 2004 Location: NYC Posts: 3,696 Photos: 4	Hi Jeanie... I like your pics too. But why are you always dressed? You should inquire about IM's nudist policies. We wouldn't want to get you into any trouble with Prince. (He can be a real tyrant about these things.)
	The lions sing and the hills take flight. The moon by day, and the sun by night. Blind woman, deaf man, jackdaw fool. Let the Lord of Chaos rule.

10-05-2004, 08:32 PM	#43
MaxMirkin Cheerfully Offensive Join Date: May 2004 Location: NYC Posts: 3,696 Photos: 4	Is that any way for a proper young lady to behave? Me thinks you've been hanging out with GoalGetter too much. Not a good idea, she's a really bad influence. (Plus I hear she's got like fleas and stuff. )
	The lions sing and the hills take flight. The moon by day, and the sun by night. Blind woman, deaf man, jackdaw fool. Let the Lord of Chaos rule.

10-05-2004, 05:57 AM	#36
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	Damn it! I knew all of that crap would catch up with me! I am back up to 129. The diet starts NOW!

10-05-2004, 06:18 AM	#38
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	Thank you! I gotta get off this computer and get my booty to work! I hope to do cardio tonight and I will hit the gym tomorrow!

10-05-2004, 01:51 PM	#39
GoalGetter is still around... Join Date: Aug 2004 Location: Arizona Posts: 6,096	Hi Jeanie... just stopping by to say hello!

10-05-2004, 02:18 PM	#40
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,454 Photos: 7	Hi Jeannie, welcome to IM... absolutely awesome pics!

10-05-2004, 08:09 PM	#42
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	Funy you should say that, I am actually naked as we speak. yea, i'll be right back with a picture........

10-06-2004, 09:40 AM	#45
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,135	Hey Jeanie!! Your pictures are fabulous . Whatever you do- keep on doing it!! I'll talk to you later
	http://stephlg.proboards44.com/index.cgi#general

10-06-2004, 08:53 PM	#46
Jeanie Mom/Student/Wifey Join Date: Sep 2004 Location: None Ya! Posts: 939 Photos: 6	ABS 200 sit ups crunches on exercise ball Incline Dumbell Press 20 lbs x 20 25 lbs x 15 30 lbs x 15 35 lbs x 8 25 lbs x to failure Iso Wide Lateral Press Machine 50 lbs x 20 70 lbs x 15 90 lbs x 12 50 lbs x 15 Decline dumbell press 20 lbs x 20 25 lbs x 15 30 lbs x 15 25 lbs x 15 Cable Cross Over 30 lbs x 15 40 lbs x 15 40 lbs x 15 30 lbs x 15 (or until failure TRICEPS Standing pushdowns on lat machine Curvy bar 60 x 20 70 x 15 80x 15 90 x 12 curvy bar (back to weights) 60 x 20 70 x 15 80 x 15 90 x 12 Rope over head w/lat machine 30 x 20 30 x 20 30 x 20 V bar 60 x 20 80 x 15 90 x 15 100 x 12 Cardio this morning on an empty stomach for 50 minutes

10-06-2004, 11:12 PM	#47
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,454 Photos: 7	Workouts look awesome!

10-07-2004, 05:19 AM	#49
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Jeanie! Wow, that gang thing sounds scary Workouts really do look great!!

10-07-2004, 06:34 AM	#50
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,135	Good Morning Hottie!! Your workouts look great, thanks for posting them Hope your having a good day so far! Be careful on that trip if you do end up having to go. Sounds scary Talk to you later!!
	http://stephlg.proboards44.com/index.cgi#general

10-07-2004, 06:40 AM	#52
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Hi Jeanie!! Your workouts do look awesome!!! Keep up the good work!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

10-07-2004, 06:41 AM	#53
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Morning Jeanie Just be careful if you can't get out of the bus trip
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005