![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#181 |
|
Obsessed
Elite Member
|
Hey Jeanie, I realized that I rarely read your journal so from now on I am going to make an effort to read it on a daily basis. I just noticed your gallery pics and you look great!
|
|
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
|
|
|
|
|
|
#182 |
|
Mom/Student/Wifey
|
Thanks everyone for your support
. That is another reason I came here. I can to about him to people that aren't his friends . To be honest, once I get finished with school and get a job in the field I am going to school for, he will probably be kicked to the curb . He is not the father of my children. Yopu see, I am previously divorced and have full custody of my kids . When I met my current husband he was so nice and fun to have around . He was really interactive with me and my kids. Now he is a grouch all of the time . I have confronted him with this and of course he puts all of the blame on me . I know what I need to do. I just have to find a good time and some money![]() |
|
|
|
|
|
#183 | |
|
Mom/Student/Wifey
|
Quote:
Please feel free to come by and cheer me on. |
|
|
|
|
|
|
#184 |
|
Obsessed
Elite Member
|
I hope that everything works out okay Jeanie, I really do. Good luck sorting everything out.
![]() |
|
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
|
|
|
|
|
|
#185 | |
|
2 Samuel 24:24
Elite Member
|
Quote:
![]() |
|
|
|
||
|
|
|
|
|
#187 |
|
I see YOU!!
Elite Member
|
Jeanie...start stashing money away. Set up a savings account and have the statements mailed to your work.
Hang in there! |
|
|
|
|
|
|
|
|
#188 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
|
Quote:
![]() |
|
|
|
|
|
|
#189 |
|
Acting Normal...
Moderator
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
|
Hang in there Jeanie... Stay true to yourself and have the strength and courage to follow your passions. Don't let someone else's insecurities impact on your choices in life - get out as soon as you can. Your life is worth so much more and you are wasting it with him.
|
|
|
|
|
|
#190 |
|
Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,135
|
Morning!!! Hang in there hun! And if you EVER need to talk, just call!!
![]() |
|
http://stephlg.proboards44.com/index.cgi#general
|
|
|
|
|
|
|
#192 | |
|
Mom/Student/Wifey
|
Quote:
, I was aready planning on doing that but I am trying to figure out where to have the statement mailed to since my work is actually my internship placement , so it wouldn't be appropriate. I think I will ask my sister if I can use her address. God, I hope he never finds this site . I always delete the cookies and temp internet files. Is there anything else that I need to do? I want you guys to know that he has never physically hurt me. Just be assured of that. Oh, crap...he is home...gotta go!![]() |
|
|
Current weight 130.4
Goal weight 125 11 bf% Overall Goal is to be the best I can be and feel good ![]() http://www.ironmagazineforums.com/ga...ent_BF-med.jpg |
||
|
|
|
|
|
#194 |
|
Mom/Student/Wifey
|
I am back! Great shoulder workout and cardio.
Why is my husband being so nice to me all of a sudden? Very odd. Maybe my ignoring him and trying to avoid him is helping him to get the hint that he is not an enjoyable person to be around. Anyway, I talked to a friend of mine who is going to help me with my diet (once i start) and I also got some advice on tweaking my physique. BTW, I asked for it. I was told to stop going so heavy on the leg sled and to start doing lunges. I knew I was going to have to start doing those soon. He told me that I look boxy so this should help narrow my waist, along with widening my lats, to give a taper. I can do that. I am getting really excited about doing this Oh, i also need to adjust my posture since I am begining to look rounded in the shoulders .....this is cause i do do back very often cause i tend to grow fast and get really broad/something else you know who complains about. |
|
Current weight 130.4
Goal weight 125 11 bf% Overall Goal is to be the best I can be and feel good ![]() http://www.ironmagazineforums.com/ga...ent_BF-med.jpg |
|
|
|
|
|
|
#195 | |
|
Lookin' for abs !
Elite Member
|
Hi Jeanie
Quote:
![]() |
|
|
My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
||
|
|
|
|
|
#196 |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
|
hey! good morning!
Talk about adjusting your workouts! I had to stop doing upright rows, and do front raises instead because my traps were getting too defined in comparisson to everything else in that area. Lunges - an acquired taste, hahaha. I LOVE walking lunges. Good luck with the change-ups! ![]() |
|
|
|
|
|
#197 |
|
Mom/Student/Wifey
|
I did a half hour of just lunges
But they are actually kina cool, my glutes where feeling good and round when i was done standing in place lunges (one at a time) 10lbs x 10 15 x 10 20 x 10 25 x 12 25 x 12 walking lunges 10 x 10 15 x 10 15 x 20 15 x 20 lying leg curls 70lbs x 5 : 65 x 2 : 60 x 2: 50 x 5(Couldn't do any more so I did drop sets) repeat for 3 more sets leg extensions 110lbs x 8 (knee hurt) 90 x 12 90 x 12 90 x 12 drop to 80 x 5 drop to 50 x 5 hip abductor and the other one that goes with it closing 90 x 15 3 times opening 70 x 15 3 times then did both to failure 120 sit ups decline abs 12 x 3 had a shake and a 30 minute break Cardio stationary bike for 50 minutes nap ![]() |
|
Current weight 130.4
Goal weight 125 11 bf% Overall Goal is to be the best I can be and feel good ![]() http://www.ironmagazineforums.com/ga...ent_BF-med.jpg |
|
|
|
|
|
|
#198 | |
|
2 Samuel 24:24
Elite Member
|
Quote:
![]() |
|
|
|
||
|
|
|
|
|
#199 |
|
Lookin' for abs !
Elite Member
|
Morning Gorgeous
No I wasn't talking to you Riss. LOL |
|
My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
|
|
|
|
|
|
#200 |
|
Mom/Student/Wifey
|
My legs are sore today...I love it! I am totally off my diet this week,,,,candy every day
, well, I might take today and tomorrow off from my candy intake since I am starting next Monday. I know that sounds kinda gross but I want to do a before and after where you can see a lot of improvement Right now I think I am at about 14 percent bf% and I love cardio so I know I will lose it in about 3 weeks, if that. I really want to do some kind of photo shoot since GG's are so beautiful. I would love to have pics of myself like that, especially to show my future grandchildren. Of course my husband doesn't want to do anything like that. I even suggested we do a sexy type of shoot together but his reply was. "we are above that". ![]() |
|
Current weight 130.4
Goal weight 125 11 bf% Overall Goal is to be the best I can be and feel good ![]() http://www.ironmagazineforums.com/ga...ent_BF-med.jpg |
|
|
|
|
|
|
#201 |
|
Lookin' for abs !
Elite Member
|
A photo shoot would be great ! All in favor say "aye"!!
AYE ! You could always use a stunt double for your husband . I'm sure you would have no problem getting volunteers. |
|
My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
|
|
|
|
|
|
#202 |
|
2 Samuel 24:24
Elite Member
|
"Aye" I will stunt double too
![]() |
|
|
|
|
|
|
|
|
#203 | |
|
Mom/Student/Wifey
|
Quote:
Hahaha You guys are funny! I was thinking that I could do something with a santa's helper like gettup. It would be abuot a week before Christmas. I should be nice and tan (i bought tanning sessions), my diet will be in order and I should be looken pretty ripped. I am exxcited Maybe I could use a couple of stunt doubles??? |
|
|
Current weight 130.4
Goal weight 125 11 bf% Overall Goal is to be the best I can be and feel good ![]() http://www.ironmagazineforums.com/ga...ent_BF-med.jpg |
||
|
|
|
|
|
#204 |
|
2 Samuel 24:24
Elite Member
|
I'm not big on sharing.... |
|
|
|
|
|
|
|
|
#205 |
|
Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,135
|
Good Morning Hottie!!! Look at those abs girl-- !! You've got it going on babe!! I think you should do the photo shoot- you look great already from what I've seen, I can't wait to see what a couple months |