Greeky's Big Steps

Jenny · 10-08-2004, 04:53 PM

Don't weigh yourself until the first of november. That might be a stressor you don't need right now

I don't step on a scale unless the doctor makes me

Have you had any cheats this week?

Katia7 · 10-08-2004, 05:11 PM

I hate scales... they never make me happy. And for some reason the scales at the Dr's office always add like 10 extra pounds.

Jill · 10-08-2004, 06:03 PM

Yes, dont stress yourself about the scale.

IF you do weigh yourself make sure its is the same scale and the same time of day each weigh in

greekblondechic · 10-08-2004, 08:16 PM

Ohh boy Jenny I dont think I can wait that long!!!! I am anxious to see if I dropped anything, but you may be right. I had a light frappuccino on Monday.

Katia I hear you on the doctor's scale adding 10lbs. I was like

Jilly.. always! In the morning before I eat anything

Went to do legs and it SUCKED! I just couldn't. After squats and weighted walking lunges, I went up to go some cardio for 25mins and then went home. Disappointing.

myCATpowerlifts · 10-08-2004, 08:19 PM

Quote:

Originally Posted by greekblondechic

Ohh boy Jenny I dont think I can wait that long!!!! I am anxious to see if I dropped anything, but you may be right. I had a light frappuccino on Monday.

Katia I hear you on the doctor's scale adding 10lbs. I was like

Jilly.. always! In the morning before I eat anything

Went to do legs and it SUCKED! I just couldn't. After squats and weighted walking lunges, I went up to go some cardio for 25mins and then went home. Disappointing.

i notice this, at doc's scales i always weigh more than on any other scale

dont worry about the workout, it sounds good enough

greekblondechic · 10-08-2004, 08:23 PM

I didn't have the energy. I was having trouble with the squats, and then something in my left quad didn't feel right during lunges. Like a tear right in the middle of it or something, decided not to worsen it. So I went to do cardio, and my frickin arch hurt from stepping on something earlier today and my foot bending more than it should.

I'd say that I did ok tho, I got the main aspects of legs covered with squats, lunges good for my butt, and I did ok cardio plus a walk earlier in the day.

Jill · 10-08-2004, 08:51 PM

Lunges are my least fav leg exercise

I ate candy tonight too.

Boredom

greekblondechic · 10-09-2004, 12:39 PM

How many do you do? I do 10 sets of 10, is that too much?

rest of yesterdays meals

after workout: 3/4c oats, salad, tuna, handful popcorn
snack: 1/2 lc protein bar (only 100cals)
last meal at diner: egg beaters w mush and tomatos, ketchup, 1 big slice "wheat" coffee w hh

greekblondechic · 10-09-2004, 12:39 PM

I weigh the same

Jenny · 10-09-2004, 12:42 PM

What did I tell you about the scale?

don't let that get in your way! Just keep working, results WILL follow!

Jill · 10-09-2004, 12:59 PM

Yes greeky, be patient

camarosuper6 · 10-09-2004, 01:15 PM

Why dont ya just throw your scale away?

greekblondechic · 10-09-2004, 02:10 PM

I was telling my mom that I was kind of upset that I weigh the same and she goes "Yeah you have a belly now and you didn't have one before" Thanks mom

greekblondechic · 10-09-2004, 02:35 PM

Sorry Jill, I emptied out my PM box a bunch more

Jill · 10-09-2004, 02:38 PM

Quote:

Originally Posted by greekblondechic

Sorry Jill, I emptied out my PM box a bunch more

Did you get my pm?

greekblondechic · 10-09-2004, 02:40 PM

No sweetie, I didn't.

greekblondechic · 10-09-2004, 05:09 PM

I hate how dead IM is on weekends.

Jill · 10-09-2004, 05:14 PM

Quote:

Originally Posted by greekblondechic

I hate how dead IM is on weekends.

I know

Im at work and bored as hell!!! 2 more hours left

I cant believe you didnt get my pm

Jill · 10-09-2004, 05:14 PM

What are you doing today?

greekblondechic · 10-09-2004, 05:15 PM

Try looking for it in your sent pm's box?

I cleaned house..and I dunno. Not really in the mood to do anything

Jill · 10-09-2004, 05:18 PM

Its not in there

Stoopid pm, it was long too

Did you go to the gym today??? I didnt

Ive went for almost 2 weeks in a row, I think its time for a day off.

Jenny · 10-09-2004, 05:18 PM

Hey girls

Greeky, if you're bored you should go to the gym

Jill · 10-09-2004, 05:19 PM

Quote:

Originally Posted by Jenny

Greeky, if you're bored you should go to the gym

Good idea

greekblondechic · 10-09-2004, 05:19 PM

My gym closes early on the weekends

greekblondechic · 10-09-2004, 05:21 PM

I just posted again and it didn't show up, weird.

Jill · 10-09-2004, 05:22 PM

Quote:

Originally Posted by greekblondechic

My gym closes early on the weekends

Like what time?? Mine is open till 8 sat and sun.

greekblondechic · 10-09-2004, 05:23 PM

Jenny · 10-09-2004, 05:26 PM

Why don't you go running/powerwalking outside then?

Jill · 10-09-2004, 05:29 PM

Quote:

Originally Posted by Jenny

Why don't you go running/powerwalking outside then?

Smart

greekblondechic · 10-09-2004, 06:03 PM

I am going to hope that my PMS water weight hasn't dropped bc my water intake has been unusually low these past few days. Yeah.

10-08-2004, 08:16 PM	#154
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Ohh boy Jenny I dont think I can wait that long!!!! I am anxious to see if I dropped anything, but you may be right. I had a light frappuccino on Monday. Katia I hear you on the doctor's scale adding 10lbs. I was like Jilly.. always! In the morning before I eat anything Went to do legs and it SUCKED! I just couldn't. After squats and weighted walking lunges, I went up to go some cardio for 25mins and then went home. Disappointing.
	I can do it I WILL be a size 5.

10-08-2004, 08:23 PM	#156
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I didn't have the energy. I was having trouble with the squats, and then something in my left quad didn't feel right during lunges. Like a tear right in the middle of it or something, decided not to worsen it. So I went to do cardio, and my frickin arch hurt from stepping on something earlier today and my foot bending more than it should. I'd say that I did ok tho, I got the main aspects of legs covered with squats, lunges good for my butt, and I did ok cardio plus a walk earlier in the day.
	I can do it I WILL be a size 5.

10-09-2004, 12:39 PM	#158
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	How many do you do? I do 10 sets of 10, is that too much? rest of yesterdays meals after workout: 3/4c oats, salad, tuna, handful popcorn snack: 1/2 lc protein bar (only 100cals) last meal at diner: egg beaters w mush and tomatos, ketchup, 1 big slice "wheat" coffee w hh
	I can do it I WILL be a size 5.

10-09-2004, 12:39 PM	#159
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I weigh the same
	I can do it I WILL be a size 5.

10-09-2004, 01:15 PM	#162
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	Why dont ya just throw your scale away?
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

10-08-2004, 04:53 PM	#151
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Don't weigh yourself until the first of november. That might be a stressor you don't need right now I don't step on a scale unless the doctor makes me Have you had any cheats this week?

10-08-2004, 05:11 PM	#152
Katia7 Registered User Join Date: Apr 2003 Location: New York Posts: 767	I hate scales... they never make me happy. And for some reason the scales at the Dr's office always add like 10 extra pounds.

10-08-2004, 06:03 PM	#153
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Yes, dont stress yourself about the scale. IF you do weigh yourself make sure its is the same scale and the same time of day each weigh in

10-08-2004, 08:51 PM	#157
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Lunges are my least fav leg exercise I ate candy tonight too. Boredom

10-09-2004, 12:42 PM	#160
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	What did I tell you about the scale? don't let that get in your way! Just keep working, results WILL follow!

10-09-2004, 12:59 PM	#161
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Yes greeky, be patient

10-09-2004, 02:10 PM	#163
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I was telling my mom that I was kind of upset that I weigh the same and she goes "Yeah you have a belly now and you didn't have one before" Thanks mom
	I can do it I WILL be a size 5.

10-09-2004, 02:35 PM	#164
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Sorry Jill, I emptied out my PM box a bunch more
	I can do it I WILL be a size 5.

10-09-2004, 02:40 PM	#166
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	No sweetie, I didn't.
	I can do it I WILL be a size 5.

10-09-2004, 05:09 PM	#167
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I hate how dead IM is on weekends.
	I can do it I WILL be a size 5.

10-09-2004, 05:14 PM	#169
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	What are you doing today?

10-09-2004, 05:15 PM	#170
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Try looking for it in your sent pm's box? I cleaned house..and I dunno. Not really in the mood to do anything
	I can do it I WILL be a size 5.

10-09-2004, 05:18 PM	#171
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Its not in there Stoopid pm, it was long too Did you go to the gym today??? I didnt Ive went for almost 2 weeks in a row, I think its time for a day off.

10-09-2004, 05:18 PM	#172
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey girls Greeky, if you're bored you should go to the gym

10-09-2004, 05:19 PM	#174
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	My gym closes early on the weekends
	I can do it I WILL be a size 5.

10-09-2004, 05:21 PM	#175
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I just posted again and it didn't show up, weird.
	I can do it I WILL be a size 5.

10-09-2004, 05:23 PM	#177
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	6pm
	I can do it I WILL be a size 5.

10-09-2004, 05:26 PM	#178
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Why don't you go running/powerwalking outside then?

10-09-2004, 06:03 PM	#180
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	I am going to hope that my PMS water weight hasn't dropped bc my water intake has been unusually low these past few days. Yeah.
	I can do it I WILL be a size 5.