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It's time for a change
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10-05-2004, 01:42 PM
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#1 |
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Registered User
Join Date: Jul 2003
Location: Texas
Posts: 130
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It's time for a change
Time to start back to working out on a regular basis.
Have been stressed way past my mental abilities to cope and how I handled it was to eat poorly and then not workout. So my new plan is to eat clean during the week and relax a little on weekends. I plan on doing at least some cardio every weekday and weight train 3 times a week. So saddle up here we go. |
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