Oh definitly. I was screaming and doing just everything I could to get those last two-three reps. It's really nice when you rack the bar and your dieing and feeling excellent and you see people using the ab machine while reading a magazine.Originally Posted by CowPimp
Hey man, suggestions are greatly appreciated, thanks. I do need to add another hamstring-centric lift on my leg days, as I don't lift like a powerlifter. Doing straight legged-deadlifts on top of regular deadlifts would kill my lowerback, aswell as goodmornings. My lower back is dieing after my one or two deadlift sets and I can't even imagine adding any more to my leg day.
I am thinking about using the hamstring cybex machine to start next week, but if you have any other suggestions I'd love to hear them.